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Nikkiann

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Everything posted by Nikkiann

  1. Nikkiann
    Cool! I live right near Carnival so it works out quite well!!
  2. Nikkiann
    It was a joke Also, the point was to make sure you're drinking enough water, thats all!
  3. Nikkiann
    Hello! Not sure if this has been posted before, as I did not see it. But as you all know a lot of us have problems with getting enough nutrients and even those like me that don't, its also just as important. *Tangent* I think as a society, not just America but in the UK as I noticed while living there and I am sure other territories as well, we seem...
  4. Nikkiann
    Atkins is bad for your body, ketosis for the most part is fine (depends on your body). People who intake too much fat while trying to go through ketosis are at risk for stones. I think your route is the best though to be honest. Sweet potatoes and some antioxidant enriched fruits are a good source of carbohydrates while having a low-carb diet.
  5. Nikkiann
    Not sure if any of you are from the Long Island area, but in Suffolk County there is a pizza place in Port Jefferson called Carnival that has gluten free pizza pies for 10$ (so cheap!) and they are very careful with cross contamination. They wash their hands, do it in a separate area in the kitchen, get the ingredients from a separate container, etc.
  6. Nikkiann
    I've been on an off keto for a few years now (unrelated to celiacs), and I have found my concentration and alertness is SO much better when I'm eating a ketosis amount of carbs (under 20 net) and a little bit more fat. I'm not sure if you exercise or not, but try some sort of exercise (I like lifting but others feel better doing cardio) and once your body...
  7. Nikkiann
    Hello! I'm glad you're feeling better. It says 12 weeks, but it can be very little. A few crackers a day or something like that. It's worth it, though, to know for sure and see other things too. Good luck!
  8. Nikkiann
    Yes! They have been ruled out. All my nutrient and hormone levels are good!
  9. Nikkiann
    Thank you to both of you! I will try to play around with those things!
  10. Nikkiann
    Hello! Just a quick question for thought. While I am fatigued often, my blood tests show zero deficiencies and great levels. I am not sure scientifically where the fatigue comes from if it isn't a malabsorbtion problem or something like that. Nicole
  11. Nikkiann
    Isn't it crazy how these things have so much affect on our body? I am also a little weary on eliminating stuff I don't have to. Its a common trend that once you fully eliminate something, trying to push it back into your body makes for one not so happy body!!
  12. Nikkiann
    Hello! So after years of hearing my mother in law talk (what I thought was craziness) about nightshade veggies, after being diagnosed with celiacs, I did some more research. This is just an informative article, but a lot of stuff I have read has said that gluten intolerant people who still have been having a hard time with symptoms find success in eliminating...
  13. Nikkiann
    Hello! I can't help much with specific places, but it does have a lot of great options. I loved in England for a bit, and especially London, just like NYC, there are a lot of places with gluten free options. My advice is to focus on the array of fruit/smoothie shops all across the UK. There are also a lot of delicious potato dishes!
  14. Nikkiann
    Quest protein powder and bars are both gluten free, and low carb!
  15. Nikkiann
    I thoroughly enjoy quest protein powder. It's a little pricey, but it is gluten free and low carb and helps!
  16. Nikkiann
    Hey! So I know you said you eat low carb, but as someone who has been doing low carb diet for years and lost 90 pounds on it, it is a special science. Can you give us an example of what you eat in the course of a day? I have found that a lot of people's body cant handle low carb unless its at a ketosis level. Meaning, if you're not under 20 grams of carbs...
  17. Nikkiann
    Hello! Two things for everyone here. I was recently diagnosed (through blood work, not yet have gotten the endoscopy), and have been super into fitness for a while. I always feel the best when working out. Firstly, almost all (except the peanut butter ones that are I think mixed with chocolate and stuff) are gluten free at LA Fitness! They do...
  18. Nikkiann
    Thank you everyone for all your help! Really, it's helped me understand this process a little better.
  19. Nikkiann
    Hello all! As you can see, I'm new here. I read around the forum and I haven't been able to pin point a similar post so I figured I would post. I recently had a blood test for Celiacs that came back with "strong markers". I've been only experiencing stomach problems for about a year and a half now. A bit backstory. I was overweight for a long time, so...
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