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lindalee

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Everything posted by lindalee

  1. I wake up thirsty and drink water by the bed. I've started drinking a mineral water (Gerolsteiner) it does have sodium but it makes me feel better, I think. Jersey Angel, my lips stay dry all the time.
  2. So true about the magnesium. Did anyone read my thread on Ipriflavones? LindaLee
  3. Sounds like a really good dentist. Do you remember the antioxidants? Not familiar with glutathione.
  4. Thanks, you've really got it together. LLee
  5. I was so excited when I saw that in there. I use it all the time. Wow, we can eat the hot dogs? I know you get it without the bun but can you eat all the condiments there? I used to always get the yogurt. I just make sure I am full before I go in that place.
  6. I was reading Ipreflavones is a critical supplement for bone density and to stimulate bone density. 600 mg even for women who have lost bone(osteopenia or osteoporosis). I have always taken calcium and vit d and have been more diligent on the magnesium but have never heard of this and I used to sell organic vitamins ages ago. LindaLee
  7. I am going to read up on this rotation diet more. Right now I am on the healing diet. What 20 foods and what process did you take. You seem to be able to eat alot more than I can on this healing diet. I don't eat much processed foods (never have) except the chips and chocolates --my weakness. Late at night is when my downfall is-right before bed I get...
  8. I'll get that one. I am going to read Dangerous Grains after "I was poisoned by my body". Have you read that one? It is really good. LindaLee
  9. Thanks
  10. OT? what is that?
  11. Thanks, I love to read and have books everywhere. I am now mainly going to the library but if it is really good -I buy them.
  12. I was thinking about trying Acupucture. How did you select who to go to and how did it help you? Thanks, LL
  13. Have you tried magnesium? That can help and also an epson salt bath. It has magnesium and I used to do the e.s. bath everynight for tired muscles/stress. Mag. is good for the heart. and circulation. It helped me to get some sleep. I just started reading "I was poisoned by my body" by Gloria Gilbere. She practiced natural medicine and got Leaky Gut....
  14. Have you tried juicing? It really helped me when I was real sick. I bought a vitamix but you could use a blender. It helped me get my strength back. Carrot juice with ginger is really healthy. Make it with water so it isn't too thick. Any fruit is good. Strawberries and bananas. Apples and Oranges. I put flax seed oil in mine. Take care. LLee
  15. This expensive capsule is floating in the water glass. It looks bigger and fuzzy - there are some particles floating around. I'd say this capsule has doubled in size. What is it suppose to be doing?
  16. I am cracking up! You are so funny. The healing diet I am on is from the book "Foundations for Healing"by Richard Becker,D.0. , no grains of any kind are allowed until I guess the C's and D's get straighted out. No beans either. The only fruits and berries are tart ones. No night shades for autoimmune problems. No sugar. No potatoes, yams, or beets....
  17. Thanks for your help. What is DF? No I am not trying to loose weight I'm about 5'4" and weigh 115 but I am trying to get more fiber and Dr. Becker said this one is easy to digest. I was taking Psyllium 100% natural fiber in my smoothies. I just thought this might be better. I do eat a lot of raw fruits and vegetables. I was staying away from corn but...
  18. Is Meijer a grocery store? I'm in Va.
  19. I have the capsule in water and it is floating. I'll let you know. How long should it take?
  20. I have eaten brown rice lately. Maybe that is it. I ate some yesterday and the day before . Rice isn't on the healing diet - I was getting bored with it. thanks, I'll try that. This dr. supposedly coats them so they do break down easily. the other ingredient is gelatin capsule(vegetable source) that is gluten-free right?
  21. Sounds interesting. Last time I had a filling come out I requested the white. I asked if the other stuff was bad and she said no. I have suspected it wasn't good. I had some dental problems last year -
  22. I haven't bought salad dressing in years. The one I am doing now is easy. Olive oil and raw apple cidar vinegar with some italian seasoning and salt & pepper and I like garlic so I put raw garlic in also. It is good and refreshing. LLee
  23. If all thats gluten-free, I will put that on my list.
  24. Night before last I ate some tortilla chips(Archer Farms from Target) and some salsa from Cosco. Yesterday I could tell one of them caused D. Last night I took 3 capsules of Glucomannan Fiber with water before bed and this morning 2 came out. I just ordered these capsules and they are gluten-free from bionutrients. Has anyone experienced this. Is it because...
  25. Sounds good. What trail mix do you buy? I want to try to make one if I can't find one gluten-free. Thanks for all the help. Do you buy the rotisterie chicken? LL
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