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Vladimir Gluten

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Everything posted by Vladimir Gluten

  1. Vladimir Gluten
    It's rather simple. Your dietary restrictions are not their problem. You (and only you) are responsible for what you eat. So, eat before you go. Or, just have a diet coke if you can't find something you are sure of. They want to go out with you, so go out. Don't make things a hassle or they'll stop asking. Next time, ask them out to a restaurant...
  2. Vladimir Gluten
    Just to chime in here: Moving on.
  3. Vladimir Gluten
    Try water on your cereal. Really.
  4. Vladimir Gluten
    Perhaps exercise is the answer? You did not mention this.
  5. Vladimir Gluten
    A friend of mine did and has been happily married for 13 years. He just knew. Now, for the most part, that is not a good idea.
  6. Vladimir Gluten
    Go to the outback website, print the gluten-free menu (dated Aug 06) and bring it with you. No worries, mate.
  7. Vladimir Gluten
    Puffin's cereal is listed as wheat free, not gluten free. I tried it and it gave me Glutened symptoms.
  8. Vladimir Gluten
    Brown Rice pasta will help. You can get it from trader joes. Eat a couple plates of that a day and it should help.
  9. Vladimir Gluten
    Yes. It goes away. I'm in my second month of a Gluten-free diet. The first week was a little unnerving, but it got better. I coupled the gluten-free diet with more exercise and made sure I got enough sleep. I can really feel a difference. I hope things get better for you.
  10. Vladimir Gluten
    Since going Gluten-free things have been easier for me. I also try to concentrate on the glycemic effect of my food. Rice cakes, puffed rice, millet , etc. all have high glycemic effect and therefore I avoid them or limit the size of those portions.
  11. Vladimir Gluten
    This thread is a monster!! I am 50% Irish (as my Irish Grandma reminds me) and 50% Pennsylvania Dutch (DEUTSCH). If anyone is interested in a brief list of the possible reasons for the term "Pennsylvania Dutch" here is a Open Original Shared Link
  12. Vladimir Gluten
    Wendy's was horrible for me. It gave me such a headache after I ate a burger and fries there. It first happened after I ate a meal before my law school admission test. I was in such a brain fog that I struggled during the entire test. It felt like my brain was in neutral. Horrible way to take a test. Thank goodness I avoid that now.
  13. Vladimir Gluten
    Welcome. Just to let you know, I'm at 6 weeks gluten-free and my mental clarity is astounding. The Brain fog is gone. I am now training myself to sit and concentrate on a task for a long periods of time. With the brain fog it was always difficult. Good luck.
  14. Vladimir Gluten
    No, your muscles do not need to relearn what you eat. What happens is that the flow of nutrients going to the muscles is inhibited by the damage to your digestive system due to gluten intolerence. Look at it like a faucet that is barely open, only a little water comes out. Similarly, someone with damage to his small intestine is not getting much nutrient...
  15. Vladimir Gluten
    Nah! That's not me. If only I could get a tan. But my red hair and Irish heritage prevents that. I've done that before but I've never had a person around that could take the picture correctly. It's all about the shutter speed. You are actually only in that position for a half second. I stumbled across the picture when I was visiting kayak sites...
  16. Vladimir Gluten
    Wait a second! You ran a 5 minute mile? And you were one of the slowest in HS? Did you go to HS in Kenya? Why the heck are you asking us again? The fastest I ever ran a mile was in six minutes. LOL! OK here are the basics of what you need to do. 1. Shoes!!! Get a good pair of shoes!! 2. Don't do too much too soon (shin splints). 3. Realize...
  17. Vladimir Gluten
    I get a reaction within hours. Usually around 3-5 hours for something like whole wheat bread.
  18. Vladimir Gluten
    Hooray Beer! I can tell you, from experience, that Bard's tale is a decent beer. I would drink it if I wasn't on a Gluten-free diet (of course at $11 per 6-pack I wouldn't drink much). I'm happy for everyone in CA.
  19. Vladimir Gluten
    Sam's Club: Member's Mark Advanced Multi Performance confirmed gluten-free by phone call
  20. Vladimir Gluten
    Have you started a food diary? I keep a food diary that tracks: the types of food I eat; the time that I eat it; any sympotoms I may get; and, the time of those symptoms. Perhaps this will help you to figure out what's going on.
  21. Vladimir Gluten
    That picture was taken in Virginia Beach. When I was younger, I lived in Florida. Right across the bay from Destin. But that was before Destin became the place it is now.
  22. Vladimir Gluten
    Balance Problems. Yup. I have them. I'm 4 weeks into the gluten-free diet. I had them occasionally in the last six months and now that I am gluten-free I still have lighter episodes. I expect them to go away as I follow the gluten-free diet. Congratulations on your child.
  23. Vladimir Gluten
    That would describe me. Whenever I had regular pasta you could just about guarantee it. Gluten-Free, no problems.
  24. Vladimir Gluten
    I tried it before I went gluten-free (4 weeks gluten-free). If you look at what exercise is recommended it is very high intensity. If you have not been gluten-free for long enough, you may not recover quickly enough. I know that when I did high intensity work outs, I would feel really bad 3-4 hours afterward (like I had zero energy, headaches, etc). ...
  25. Vladimir Gluten
    I had similar experience except that, after heavy weight training, I would litterally be down for the count a few hours later. It was like I was out of fuel (even though I was eating well). My muscles would take a long time to recover and I would be in a mental fog too. I didn't know at the time that gluten intolerance was the problem. I thought it...
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