Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Foods To Pack For Dinner.


Juliebove

Recommended Posts

Juliebove Rising Star

Daughter just started her dance classes at the new studio and I am going to learn to hate it! She dances two days out of the week. One day she has back to back classes right after school. I pack her some snacks and pick her up at school. Seems timewise we get there with a little time to spare before her first class begins. She has two back to back classes that day and is starving by the end of the second class.

But the other day? Two classes right after school, then a two hour break then another class that lets out at 9:15. I located a neary restaurant that has really good food and a safe meal for us. Probably just the one meal. I would have to ask about their chicken. Small hole in the wall place with a limited menu and seems like fast food but isn't. More expensive and not at all fast. Also very uncomfortable stools to sit on. Since the dance studio only has two comfortable chairs and very uncomfortable, backless benches for me, and since daughter needs a rest, we want a nice place to sit! But the main problem is, they are not fast. She has to eat dinner and do homework in those two hours.

The other places around there are either too far away to get back in time or don't serve safe foods. There is an Albertsons that sometimes has safe things, but didn't have anything prepared that we could eat today.

So it would appear that sometimes I will have to bring our dinner. I ordered divided plates and casseroles with lids for the microwave. The studio does have a microwave and small fridge. But what to put in them? Has to be something easy to eat and not messy.

Daughter seems to have gone off of sandwiches, will eat only green beans or corn as cooked vegetables (will eat some others raw). She will eat salads sometimes. Has gone off of Ian's chicken nuggets and will only sometimes eat the fish sticks. I can't have eggs or dairy and she can only have them twice a week since she was previously allergic.

I guess I can just try to make extra food the night before and take the leftovers, at least sometimes. Makes it frustrating since there are so many places to eat around there like McDonalds, pizza, Subway, teriyaki, but we can't eat there.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ang1e0251 Contributor

As far as food, I would pack leftovers. I eat leftovers every day for my lunch so that seems natural to me.

I'm a veteran of many years of soccer and basketball. I don't go anywhere without comfy fold up chairs in my car. They are inexpensive and easy to transport. I would take my food bag and chairs and make myself at home! All the years my kids were involved in activities, I usually stayed for their practises and their games. I spent a lot of hours doing this and felt I deserved to be comfortable. Make it a positive experience for both of you and you will be able to look back on those times with fondness.

stolly Collaborator

I'd recommend that you take a thermos for both of you. You can pretty much eat whatever hot meal you want. Pasta dishes with or without meat mixed in, chili, soup; chicken nuggets wrapped in foil in the thermos. Take a long a gluten-free roll, cornbread, salad or something. Or an extra thermos of veggies or mashed potatoes or something for both of you to share. I keep 8 oz containers (DD4 is a small eater) of gluten-free meals in the freezer for DD to send into preschool in a thermos, or to take with us to a restaurant or family party when I can't get something for her out. Microwave water until hot and put in the thermos to heat it up for 10-15 minutes, then dump out the water and put in the hot food.

Juliebove Rising Star

I would take my own chair if there were some place to put it but there isn't.

I did think about Thermoses, but they are heavy and the ones we have don't hold very much food. That's why I thought the microwave might be a better deal.

tarnalberry Community Regular

leftovers!

I find that beef stew, chicken soup, and chili all make fabulous leftovers, and do not even *have* to be heated up.

Juliebove Rising Star
leftovers!

I find that beef stew, chicken soup, and chili all make fabulous leftovers, and do not even *have* to be heated up.

I like all of those things. Alas, my daughter will only eat the soup.

daphniela Explorer

What about Chef Boyardee chicken and rice microwave bowls or packing some gluten free crackers with some deli meat cut into cracker size pieces like a lunchables type meal?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular
I like all of those things. Alas, my daughter will only eat the soup.

Well, that's one!

There must be some other "combined" dishes that she'll eat? Casseroles? Pastas? Fried rice? My experience is that "combined dishes", where everything cooks together for a time, tend to work well for this sort of thing. Even stir fry can, but that does really need a microwave. ;)

Juliebove Rising Star
What about Chef Boyardee chicken and rice microwave bowls or packing some gluten free crackers with some deli meat cut into cracker size pieces like a lunchables type meal?

I didn't know Chef Boyardee made such bowls? I will look for them but it's likely they have one of our allergens in them. As for the deli meat, I don't much like it and there are no gluten-free crackers that travel well that she will eat. She likes the Schar, but they crumble too easily. The others all seem to have allergens in them.

ETA: Can't do the bowls. They have peas in them and she's allergic. Makes it tough with so many food allergies.

Juliebove Rising Star
Well, that's one!

There must be some other "combined" dishes that she'll eat? Casseroles? Pastas? Fried rice? My experience is that "combined dishes", where everything cooks together for a time, tend to work well for this sort of thing. Even stir fry can, but that does really need a microwave. ;)

I don't know how to make fried rice that we can eat since we can't have soy or eggs. And we really don't like stir fry.

There is a microwave. That's not a problem.

Mskedi Newbie

I practically grew up in a dance studio, so I feel your pain. Even without allergies, it can be tough to get fed AND finish homework AND attend a bunch of dance classes.

I basically lived off ramen at the studio. Have you tried the Thai Kitchen rice-noodle packs? They're cheap, fast, and don't have any peas. Supplement that with some fresh fruits and veggies and it's not a bad meal. I know I wasn't able to eat anything too heavy right before dancing, so if that's an issue, this would work for that. It probably depends on the type of dance, though.

How old is she? And what other allergies does she have exactly? You mentioned not finding crackers that don't fall apart. I've had good experiences with nut-thins (assuming she's not allergic to various nuts). I also like Glutino sesame pretzels as a snack. Fruit-leathers and gluten-free nutrition/snack bars might be good as well so she can scarf something down quickly when she has those two back to back classes.

Good luck! :)

kbtoyssni Contributor

I use corn chips as a substitute for crackers.

Some more ideas:

Baked potatoes with toppings (I like cheese and salsa, some like more of a salad on top)

Tacos - refried beans in tortillas with cheese and taco sauce. I make black bean mixes instead of the refried beans sometimes.

Grilled veggies on a tortilla like a fajita or mini-pizza. You could add cheese.

String cheese

Nuts

Dried fruit like raisins or craisins

Ants on a log

Cereal (take the milk in a thermos)

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      130,926
    • Most Online (within 30 mins)
      7,748

    Meg Slack
    Newest Member
    Meg Slack
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      TTG would refer to a blood antibody test. Not valid if you are already eating gluten free or mostly so. DQH would refer to a genetic test to see if you possess either or both of the two genes that have been connected most strongly to developing active celiac disease. The genetic test is more of a rule out measure than a diagnostic test as about 40% of the general population have one or both of those genes but only about 1% of the general population develops active celiac disease. If you don't have the genes but gluten causes you issues then the conclusion is NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. So, the genetic testing helps with a differential diagnosis. I don't know about the 2P. 2 Pairs of genes?
    • Scott Adams
      Tell him to get me a case...just kidding! I wonder why they are not labelled gluten-free here in the USA? They don't have gluten ingredients.
    • Pamela Kay
      Glad this helped. There are lots of alternative breads out there, so someone has likely made some sort of paleo bread with no grain. And if you bake, experiment with some of the alternative flours to see what you can come up with. If you commit to the gluten-free diet 100%, you may want to do a bit of research on some of the tricker aspects of getting gluten out of your diet, such as cross contamination in the home kitchen (pots and pans, cutting boards, toaster, airborne flour). Don't feel you have to do everything at once, or let this overwhelm you. I've always said that going gluten free is a process, not a moment. The reason I mention this is that, if you think you are gluten-free, but still having symptoms, you may realize that even minute amounts of gluten cause a reaction for a while. Let me know if you have any questions.  Pam
    • Scott Adams
      The doctor was correct--if you are gluten-free the blood panel for celiac disease will not work, you would need to go on gluten challenge in order to be tested. Here is more info about how to do a gluten challenge for a celiac disease blood panel, or for an endoscopy: and this recent study recommends 4-6 slices of wheat bread per day:   This article might be helpful. It breaks down each type of test, and what a positive results means in terms of the probability that you might have celiac disease. One test that always needs to be done is the IgA Levels/Deficiency Test (often called "Total IGA") because some people are naturally IGA deficient, and if this is the case, then certain blood tests for celiac disease might be false-negative, and other types of tests need to be done to make an accurate diagnosis. The article includes the "Mayo Clinic Protocol," which is the best overall protocol for results to be ~98% accurate.    
    • Scott Adams
      It could, but it could also mean that gluten still not being fully eliminated. It's important to get a celiac disease blood panel to help figure this out. For people with celiac disease hidden gluten in their diets is the main cause of elevated Tissue Transglutaminase IgA Antibodies (tTG-IgA), but there are other conditions that can cause damaged villi:    
×
×
  • Create New...