Celiac.com 08/17/2011 - Gluten-free eating is playing a key role in the diets of major A-list celebrities. Among them, Lady Gaga, Russell Crowe, and Jennifer Esposito all have made gluten-free eating a major part of their health and diet routines.

Russell Crowe has reportedly dropped more than 16 pounds by following a strict exercise regime and eating a diet that is largely gluten-free.

In mid-June, Crowe, 47, launched a 105 day plan to tone up and shed weight. He has made gluten-free food a major part of that effort and seems well on his way to dropping the 41-pounds he hopes to lose.

Crowe's Twitter page contains this update on his success:
'220lbs this morning, started at 236.4 lbs. 45 min walk, 12 mins eliptical, weighted objects 40 mins, walk 25 mins. 2400 cal a day maximum, all meals & all beverages. Where possible gluten free.'

Catch up on the latest gluten-free news for Russell Crowe.

Meanwhile, speaking of the usual food spread for Lady Gaga and her dancers, Lady Gaga’s choreographer and creative director, Laurieann Gibson says “It’s like gluten free, tuna, protein. There’s no M&M’s, there’s no gummy bears. There’s cheese, there’s water, there’s fruit, there’s vegetables – the only indulgence might be the cheese and grape platter. But other than that, it’s like wheat crisps.” Let's hope she means gluten-free 'wheat' crisps.

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