I eat the same thing every day with barely any modifications and I was thinking that to maximize the results of going Gluten-Free I should combine this with eating right for my blood type but it seems as doing this while avoiding gluten is just incredibly challenging. Some stuff going as far as coconut oil being bad for anyone but some things really make sense. I am of type O and it warn a lot about avoiding glutens and grains even corn. Now I though I was going good with cereal and bread being gluten-free but with this it's like all I can eat is meat and more meat and some fruits.
Pretty boring, gotta avoid coffee too, that one thing that actually make me feel really good.
I can eat almonds but I have to avoid peanuts? Makes no sense to me nuts are nuts and it says to avoid nightshade yet tomatoes are ok. Gets me confused a lot, what do you guys think?