Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Jamaica


Rusla

Recommended Posts

Rusla Enthusiast

I just got back from the beautiful Island of Jamaica. I was accidentally glutened exactly twice and that was during the wedding. That was because during the meal the chicken and the beef were brought out with these funky looking sticks in them as an ornamet and they were pasta sticks twisted and cooked in that position. I was not too sure about the sauce that came with it either. My other glutening was with Air Canada on the way there but problem was solved on the way back.

We all stayed at the Starfish Trelawny outside of Falmouth Jamaica. It is a gorgeous hotel with three pools the rooms are nothing special but then I did not stay in my room much. There is a beautiful beach with an island that has an walkway through the ocean on a sandbar that is only ankle deep. I was impressed with the food each day the buffet was different and if you asked them what was in a sauce or of if the food contained any flour or wheat if they didn't know they would run off and get the answer for you.

I stayed away from all the desserts and just ate the wonderful fresh fruit. I did partake in their ice cream because it has no gluten or wheat in it and no dairy...the coconut ice cream and mango icecream is the best. The ice cream was made from goats milk.

Each night they had different and fun performances and one night is beach party night. That is the night you get to have conch salad, Jerk chicken, pork and swordfish. The jerk chicken and swordfish is aboslutely to die for and next to the resort is the bamboo village where you can buy assorted trinkets, shirts, and marvelous hand made walking sticks and canes. I was at my baggage limit or I would have brought back some walking sticks. Always bargin with them if they tell you $30. you say $5. they will come down and you may get it for $10 or $8. Also if you start walking away they will come after you and really drop their prices. You have to bargin no matter where ever you go, if you don't then they think you are a big chicken. They believe it shows fortitude to be able to bargin well.

The John's Hall tour is a waste of money, at least all of us that did that tour that day thought so. The cool runnings," "Dunns River Falls," "Appleton," tours are all worth while. If you wish to travel to other places you will have to hire a taxi make sure it has red and white license plates and set the price with them before you leave and don't pay till they get you back to the hotel and go up to see Rose Hall which has a great story behind it and you may want to travel to some other places. I will tell you, a week is not enough time to see everything in Jamaica but it was not that difficult staying gluten-free there

In Jamaica it is "yeah Mon" whether you are female or male and it means "yes", Irie Mon means "good" or "wonderful" and you will hear "no problem" a lot too. Those are the three main sayings in Jamaica. Out side of being eaten alive by mosquitos I would definitely go back.

You may be unnerved by their driving at first because they drive fast and close together on very narrow rough roads. But no worries, they are some of the best drivers I have seen. It is a trip worth taking.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jams Explorer

OH MY GOSH!!! You so put me back in a good mood!! I went on a cruise the end of January. We stopped at Ocho Rios. I live in Wisconsin, so the weather there was a NICE break. I am actually sitting here now having a pina colada with Appleton Rum!!! We are supposed to get 6-8 inches of SNOW Thursday. I called my cruise buddy and vented that we need to go back to Jamica!!

My other favorite saying there is "respect". Our taxi driver kept yelling at others or other drivers would yell at ours and they would leave it at "respect". I LOVED that!! I said that was one thing I was bringing back. Just when you get done venting to someone about something stupid they did.... say "respect" and all will be well!! (Okay, maybe not here!)

I am jealous! Glad you had a great time!!

Rusla Enthusiast

I am a person who likes to get away from the touristy things and get into the cultural. Unfortunately the friend I was with only wanted to shop. I think next time I will get my sister to go with me as we like to get into the nitty gritty.

I was heartbroken going from high 90's farenheit to freezing and snow. I was meant to live in the Caribbean.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Jane02 replied to HectorConvector's topic in Related Issues & Disorders
      314

      Terrible Neurological Symptoms

    2. - Jane02 replied to HectorConvector's topic in Related Issues & Disorders
      314

      Terrible Neurological Symptoms

    3. - knitty kitty replied to HectorConvector's topic in Related Issues & Disorders
      314

      Terrible Neurological Symptoms

    4. - trents commented on Amiah's blog entry in Amiah
      1

      Help!!

    5. - Scott Adams replied to HectorConvector's topic in Related Issues & Disorders
      314

      Terrible Neurological Symptoms

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,581
    • Most Online (within 30 mins)
      7,748

    MaggieSc
    Newest Member
    MaggieSc
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Jane02
      Sorry, I just realized how old this thread is and only read the initial post from 2021. I'll have to catch up on the comments in this thread. 
    • Jane02
      Sorry to hear you're going through such a hard time. It would be worth looking into MCAS/histamine issues and also Long Covid. Perhaps there is something occurring in addition to celiac disease. It would be worth ruling out micronutrient deficiencies such as the b vitamins (B12, folate, B1, etc), vit D, and ferritin (iron stores). 
    • knitty kitty
      This sounds very similar to the neuropathic pain I experienced with type two diabetes.  Gloves and boots pattern of neuropathy is common with deficiencies in Cobalamine B12 (especially the pain in the big toe), Niacin B3, and Pyridoxine B6.  These are vitamins frequently found to be low in people with pre-diabetes and diabetes.  Remember that blood tests for vitamin levels is terribly inaccurate.  You can have vitamin deficiencies before there are any changes in blood levels.  You can have "normal" serum levels, but be deficient inside organs and tissues where the vitamins are actually utilized.  The blood is a transportation system, moving vitamins absorbed in the intestines to organs and tissues.  Just because there's trucks on the highway doesn't mean that the warehouses are full.  The body will drain organs and tissues of their stored vitamins and send them via the bloodstream to important organs like the brain and heart.  Meanwhile, the organs and tissues are depleted and function less well.   Eating a diet high in simple carbohydrates can spike blood sugar after meals.  Eating a diet high in carbohydrates consistently over time can cause worsening of symptoms.  Thiamine and other B vitamins like Niacin B3 and Pyridoxine B6, (which I noticed you are not supplementing), are needed to turn carbs, proteins and fats into energy for the body to use.  Alcohol consumption can lower blood sugar levels, and hence, alleviate the neuropathic pain.  Alcohol destroys many B vitamins, especially Pyridoxine, Thiamine and Niacin.  With alcohol consumption, blood glucose is turned into fat, stored in the liver or abdomen, then burned for fuel, thus lowering blood glucose levels.  With the cessation of alcohol and continued high carb diet, the blood glucose levels rise again over time, resulting in worsening neuropathy.   Heavy exercise can also further delete B vitamins.  Thiamine and Niacin work in balance with each other.  Sort of like a teeter-totter, thiamine is used to produce energy and Niacin is then used to reset the cycle for thiamine one used again to produce energy.  If there's no Niacin, then the energy production cycle can't reset.  Niacin is important in regulating electrolytes for nerve impulse conduction.  Electrolyte imbalance can cause neuropathic pain.   Talk to your doctors about testing for Type Two diabetes or pre-diabetes beyond an A1C test since alcohol consumption can lower A1C giving inaccurate results. Talk to your doctors about supplementing with ALL eight B vitamins, and correcting deficiencies in Pyridoxine, Niacin, and B12.  Hope this helps! Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ P. S.  Get checked for Vitamin C deficiency, aka Scurvy.  People with Diabetes and those who consume alcohol are often low in Vitamin C which can contribute to peripheral neuropathy.
    • Scott Adams
      I’m really sorry you’re dealing with this—chronic neuropathic or nociplastic pain can be incredibly frustrating, especially when testing shows no nerve damage. It’s important to clarify for readers that this type of central sensitization pain is not the same thing as ongoing gluten exposure, particularly when labs, biopsy, and nutritional status are normal. A stocking/glove pattern with normal nerve density points toward a pain-processing disorder rather than active celiac-related injury. Alcohol temporarily dampening symptoms likely reflects its central nervous system depressant effects, not treatment of an underlying gluten issue—and high-dose alcohol is dangerous and not a safe or sustainable strategy. Seeing a pain specialist is absolutely the right next step, and we encourage members to work closely with neurology and pain management rather than assuming hidden gluten exposure when objective testing does not support it.
    • Scott Adams
      There is no credible scientific evidence that standard water filters contain gluten or pose a gluten exposure risk. Gluten is a food protein from wheat, barley, or rye—it is not used in activated carbon filtration in any meaningful way, and refrigerator or pitcher filters are not designed with food-based binders that would leach gluten into water. AI-generated search summaries are not authoritative sources, and they often speculate without documentation. Major manufacturers design filters for water purification, not food processing, and gluten contamination from a water filter would be extraordinarily unlikely. For people with celiac disease, properly functioning municipal, bottled, filtered, or distilled water is considered gluten-free.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.