Do I Need To Be Dairy Free?
Posted 28 January 2012 - 11:23 AM
In July, I went to a naturalistic doctor to see about my Alopecia - I was still losing hair. She ran some tests and said I was likely celiac and needed to go dairy free as well. I have been dairy free ever since. I am still regular but twice a month again I get diareah!! I feel like I drank a glass of magnesium sulfate water for a whole day and then the next day I am all messed up. It seems like the same cycle as before I was gluten free but to the other extreme!!
Is there something I am missing here? Maybe a vitamin or mineral?? The last few days I have tested myself with a little dairy and at first I felt a little gassy, but other than that I feel great! And my stool is well formed again!
I almost feel like my body needs the dairy to balance something out.
Oh and 60% of my hair has grown back since August.
Posted 28 January 2012 - 02:59 PM
Posted 30 January 2012 - 08:43 AM
Posted 30 January 2012 - 10:24 AM
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