Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What More Can I Do?


sorairobara

Recommended Posts

sorairobara Newbie

I've had roommates for the last two months for the first time since going gluten free and was doing good keeping the kitchen clean and feeling good until the second week of classes.

We keep dishes and food separate. My silverware is in a microwave cart away from everything else. I move all dishes they leave in the sinks or counters to the dishwasher which I don't use. I wipe down the counters and scrub the sinks multiple times everyday. I've started doing before each time I get anything out. We have separate dish towels and brushes.

I'm having some issues with the roommates and asked them to keep up with the kitchen because it was making me sick. They said they would and that they wipe down the counters everytime but neither are true and dishes haven't been done in over a week now and the dishwasher can't be closed anymore and I'm running out of space to stack all of their stuff.

What more could I do to keep things clean? Before school started I did everyones dishes and all the cleaning but I just don't have time and I don't think it'll get through to them to keep up with cleaning the kitchen until I get sick or past my breaking point of patience.

I don't want to cause drama with the roommates and just keep their stuff out of the way and my areas as clean as I can expecting/knowing that the roommates won't clean as much as they say they do.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



pricklypear1971 Community Regular

Honestly, I doubt they'll ever do what is necessary to live safely and courteously with a Celiac. Of course, I could be absolutely wrong-but thinking back to my college days-people were either on the clean wagon or off, and if they aren't on I sincerely doubt they'll start now.

I'd just suck it up and do whats necessary to keep myself safe. Some days that would mean cleaning the entire kitchen.

ravenwoodglass Mentor

Get a couple of big tubs with lids and put their dishes in them and stick them in their rooms. Or put your own personal cooking supplies in one and put that in your room with the door locked. You could also go the route of getting rid of all but one or two sets of everything they use, like 2 plates, 2 glasses, 2 coffee mugs, 2 spoons etc in the shared kitchen and keep the things you use in your room. That way they will have to do their dishes to be able to eat.

It is too bad you took responsibility for doing the kitchen duties before classes started cause you spoiled them and they will likely expect you to do all of it for ever.

sorairobara Newbie

I do all the cleaning around here for everything. We all have normal allergies I just prefer to keep the place clean instead of popping tons of allergy pills.

I don't have confirmed celiacs but a confirmed wheat allergy with celiacs symptoms so im completely gluten free.

I don't think they've been using flours at all but could other things be getting into the air by just being left sitting in an open dishwasher? Something obviously caused my insides to turn to yellow mush and was super tired with headaches and sick in the mornings. Finally feeling closer to normal again and trying to keep it that way.

Chad Sines Rising Star

Maintaining celiac precautions ultimately has to fall onto the person with the issue. I am not sure you really can ask a roommate (non-spouse/child) to go above and beyond what a regular college roommate would do. Each of us has to take on the role of protecting ourselves, making sure we have safe food when we go to events, etc. I just do not think we can expect others to do this for us. If the roles were reversed I am not sure I would be willing to avoid flour, use special dishes, etc, especially not when I was in college.

JNBunnie1 Community Regular

On the other hand, roommates that let their crap pile up until its overflowing onto the counter and overflowing the dishwasher are being downright nasty and rude, completely aside from the gluten issue. I second the suggestion that you remove all but two of everything, if it's all yours. Then they'll have to wash to eat. If it's all theirs, put it in a bin in their room, and tell them before you do.

kittty Contributor

Are you in housing that is associated with the university/college you're attending, or is it a private apartment that you rented? If it's on campus you should be able to talk to the housing office about the issues and your illness. They would be expected to find you another living arrangement considering the circumstances.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to lehum's topic in Super Sensitive People
      11

      4.5 years into diagnosis, eating gluten-free and still struggling: would love support, tips, & stories

    2. - Heavenly Flower replied to lehum's topic in Super Sensitive People
      11

      4.5 years into diagnosis, eating gluten-free and still struggling: would love support, tips, & stories

    3. - Known1 replied to xxnonamexx's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

    4. - Haugeabs replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      23

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    5. - trents replied to xxnonamexx's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,415
    • Most Online (within 30 mins)
      7,748

    Heavenly Flower
    Newest Member
    Heavenly Flower
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Welcome to celiac.com, @Heavenly Flower!  You're off to a good start but you can certainly branch out some. White rice is fairly devoid of nutrition. Baked potatoes with the skin (washed) would be a better choice for the starch unless, that is, you don't do well with members of the nightshade family. Yams or sweet potatoes would be even better because of the beta carotene. Do you have issues with eggs and dairy? How about fresh fish? What about fresh fruit? There are also non gluten alternative grains like quinoa, buckwheat (not related to wheat) groats and sorghum that are sold by companies like Bob's Red Mill that can be used for hot breakfast cereals. Gluten free oats is also an option, though some celiacs can't do oats because the protein in them (avenin) is similar enough to gluten to cause a reaction. Gluten is found only in wheat, barley and rye.
    • Heavenly Flower
      I was just diagnosed with celiac disease after Thanksgiving. I can't imagine what all you had to do to get all the information you have, it just seems so overwhelming. I am still trying to figure it all out and don't know if the information I'm getting is correct. I have been eating only white rice and chicken breast, pork, or steak and fresh vegetables.  Gluten free pretzels and rice cakes to snack on. But that's about it cause I don't know what I can eat it's to overwhelming.  I don't even know what symptom to look for for possible cross contamination cause I also have microscopic Colitis which has the same symptoms as celiac disease. I'm hoping at least being on this forum I can get information that will help me figure it all out. Sorry I am not able to help you and hope you get the relief you are looking for. 
    • Known1
      I just read this article here on Celiac.com.  For anyone interested in or following this thread, they may also want to read this article for additional insight:  
    • Haugeabs
      For my Vit D3 deficiency it was recommended to take with Vit K2 (MK7) with the Vit D. The Vit K2 helps absorption of Vit D3. Fat also helps with absorption. I take Micro Ingredients Vit D3 5000 IU with Vit K2 100 micrograms (as menaquinone:MK-7). Comes in soft gels with coconut oil.  Gluten free but not certified gluten free. Soy free, GMO free.   
    • trents
      @Known1, I submitted the following comment along with my contact information: "I have noticed that many food companies voluntarily include information in their ingredient/allergen label section when the product is made in an environment where cross contamination with any of the nine major allergens recognized by the FDA may also be likely. Even though celiac disease and gluten sensitivity are, technically speaking, not allergic responses, it would seem, nonetheless, appropriate to include "gluten" in that list for the present purpose. That would insure that food companies would be consistent with including this information in labeling. Best estimates are that 1% of the general population, many undiagnosed of course, have celiac disease and more than that are gluten sensitive."
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.