Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What More Can I Do?


sorairobara

Recommended Posts

sorairobara Newbie

I've had roommates for the last two months for the first time since going gluten free and was doing good keeping the kitchen clean and feeling good until the second week of classes.

We keep dishes and food separate. My silverware is in a microwave cart away from everything else. I move all dishes they leave in the sinks or counters to the dishwasher which I don't use. I wipe down the counters and scrub the sinks multiple times everyday. I've started doing before each time I get anything out. We have separate dish towels and brushes.

I'm having some issues with the roommates and asked them to keep up with the kitchen because it was making me sick. They said they would and that they wipe down the counters everytime but neither are true and dishes haven't been done in over a week now and the dishwasher can't be closed anymore and I'm running out of space to stack all of their stuff.

What more could I do to keep things clean? Before school started I did everyones dishes and all the cleaning but I just don't have time and I don't think it'll get through to them to keep up with cleaning the kitchen until I get sick or past my breaking point of patience.

I don't want to cause drama with the roommates and just keep their stuff out of the way and my areas as clean as I can expecting/knowing that the roommates won't clean as much as they say they do.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



pricklypear1971 Community Regular

Honestly, I doubt they'll ever do what is necessary to live safely and courteously with a Celiac. Of course, I could be absolutely wrong-but thinking back to my college days-people were either on the clean wagon or off, and if they aren't on I sincerely doubt they'll start now.

I'd just suck it up and do whats necessary to keep myself safe. Some days that would mean cleaning the entire kitchen.

ravenwoodglass Mentor

Get a couple of big tubs with lids and put their dishes in them and stick them in their rooms. Or put your own personal cooking supplies in one and put that in your room with the door locked. You could also go the route of getting rid of all but one or two sets of everything they use, like 2 plates, 2 glasses, 2 coffee mugs, 2 spoons etc in the shared kitchen and keep the things you use in your room. That way they will have to do their dishes to be able to eat.

It is too bad you took responsibility for doing the kitchen duties before classes started cause you spoiled them and they will likely expect you to do all of it for ever.

sorairobara Newbie

I do all the cleaning around here for everything. We all have normal allergies I just prefer to keep the place clean instead of popping tons of allergy pills.

I don't have confirmed celiacs but a confirmed wheat allergy with celiacs symptoms so im completely gluten free.

I don't think they've been using flours at all but could other things be getting into the air by just being left sitting in an open dishwasher? Something obviously caused my insides to turn to yellow mush and was super tired with headaches and sick in the mornings. Finally feeling closer to normal again and trying to keep it that way.

Chad Sines Rising Star

Maintaining celiac precautions ultimately has to fall onto the person with the issue. I am not sure you really can ask a roommate (non-spouse/child) to go above and beyond what a regular college roommate would do. Each of us has to take on the role of protecting ourselves, making sure we have safe food when we go to events, etc. I just do not think we can expect others to do this for us. If the roles were reversed I am not sure I would be willing to avoid flour, use special dishes, etc, especially not when I was in college.

JNBunnie1 Community Regular

On the other hand, roommates that let their crap pile up until its overflowing onto the counter and overflowing the dishwasher are being downright nasty and rude, completely aside from the gluten issue. I second the suggestion that you remove all but two of everything, if it's all yours. Then they'll have to wash to eat. If it's all theirs, put it in a bin in their room, and tell them before you do.

kittty Contributor

Are you in housing that is associated with the university/college you're attending, or is it a private apartment that you rented? If it's on campus you should be able to talk to the housing office about the issues and your illness. They would be expected to find you another living arrangement considering the circumstances.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Dr. Gunn replied to MicG's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      Test interpretations

    2. - trents replied to MicG's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      Test interpretations

    3. - Dr. Gunn replied to MicG's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      Test interpretations

    4. - Aretaeus Cappadocia commented on Scott Adams's article in Spring 2026 Issue
      1

      How Social Media Algorithms Are Fueling Gluten Anxiety: TikTok, Reddit, and Instagram Trends

    5. - Scott Adams replied to MicG's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      Test interpretations

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,659
    • Most Online (within 30 mins)
      7,748

    Dr. Gunn
    Newest Member
    Dr. Gunn
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Dr. Gunn
      Exactly! Negative genetics can rule out celiac disease with close to 100% certainty. It takes tTg antibody testing and biopsy confirm the diagnosis in a genetically susceptible individual. 
    • trents
      What Dr. Gunn states is essentially true. It is a rule out measure. But be aware that to possess either of the two primary genes that have been identified with celiac disease (or both) doesn't necessarily mean that you have or will develop celiac disease. Almost 40% of the general population carries one or both but only about 1% of the general population will develop active celiac disease. It remains latent until triggered by some stress event which may or may not occur. So, there is a genetic component to celiac disease but there is also an epigenetic component. 
    • Dr. Gunn
      Have you had celiac genetic risk testing? A celiac genetic test is accurate with or without gluten in your diet. If you don't carry the celiac risk genes you can effectively rule out celiac disease for life. 
    • Scott Adams
      Based on those results alone, it’s not possible to say you have celiac disease. The test that is usually most specific for celiac, tTG-IgA, is negative in your results, and the endomysial antibody (EMA) is also negative, which generally argues against active celiac disease. However, your deamidated gliadin IgA is elevated, and your total IgA level is also high, which can sometimes affect how the other antibody tests behave. Another important factor is that you were reducing gluten before the test, which can lower antibody levels and make the results less reliable. Because of that, many doctors recommend a gluten challenge (eating gluten regularly for several weeks) before repeating blood tests or considering an endoscopy if symptoms and labs raise concern. It would be best to review these results with a gastroenterologist, who can interpret them in context and decide whether further testing is needed.
    • trents
      Since you compromised the validity of the antibody testing by experimenting with gluten withdrawal ahead of the testing, you are faced with two options: 1. Reintroduce significant amounts of gluten into your diet for a period of weeks, i.e., undertake a "gluten challenge". The most recent guidelines are the daily consumption of at least 10g of gluten (about the amount found in 4-6 slices of wheat-based bread) for at least two weeks leading up to the day of testing. Note: I would certainly give it more than two weeks to be sure. 2. Be willing to live with the ambiguity of not knowing whether gluten causes you problems because you have celiac disease or NCGS (Non Celiac Gluten Sensitivity). There is no test for NCGS. Celiac disease must first be ruled out and we have tests for it. Celiac disease has an autoimmune base. NCGS does not. GI symptoms overlap. In the early stages of celiac disease, other body systems may not be showing stress or damage so, symptomatically, it would be difficult to distinguish between celiac disease and NCGS. Both conditions require elimination of gluten from the diet for symptom relief. Some experts feel that NCGS can be a precursor to celiac disease.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.