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prairiemamma

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prairiemamma Apprentice
prairiemamma
Posted

Do any of you shop online for your none perishables? Seeing I don't have access to alot without going into the city, and when I do, the selection isn't very good and super expensive. I'm hoping I will be able to order different pastas, bread mix, etc online somewhere.

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ravenwoodglass Mentor
ravenwoodglass
Posted

Until my local Wegmans started carrying a good number of gluten free baked goods I shopped at the Gluten Free Mall.

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Darn210 Enthusiast
Darn210
Posted

This is me on another thread . . . thought I'd save time and just quote myself ;)

There are a couple of items that I buy in bulk to save money but first a few caveats worth mentioning here:

1) You've got to have space to store it.

2) Try it first before you order it online . . . even if it comes highly recommended. Everybody's tastes are different and there is nothing like having a case of something that you don't particularly care for. I learned this the hard way :ph34r:

Some grocery stores will let you buy in bulk and save something like 10%. You would be buying a box/case at a time and the quantity would depend on the product. The grocery store would be able to tell you how much you would have to buy. I'd check there for any refrigerated/freezer type items.

I buy in bulk from Amazon. I get Tinkyada pasta, Glutino Crackers and Pamela's Baking/Pancake mix from them. They have a program called Subscribe and Save which is the same as placing a standing order. You get an additional 15% off of the bulk price and no shipping charges (even if it is under $25). You sign up to receive your order every 1,2,3 or 6 months. They send an email to tell you that they are about to ship so if you still have a lot of product, you can delay/skip a shipment as long as it hasn't shipped yet. You can get into your account if you run out of product early and have it shipped sooner. You can cancel at anytime . . . even after the first shipment. Not all products are available in the program though. I don't think the spaghetti I buy is, but it's still cheaper for me to buy it 12 pounds at a time.

prairiemamma Apprentice
prairiemamma
Posted
  • Author

Thanks so much for the advise. I did check amazon Canada but I didn't see a grocery section. I'll check again.

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      My journey is it gluten or fiber?

      By xxnonamexx · Posted

      I don't know if I am getting sufficient Omega Threes. I read about  phosphotidyl choline may cause heart issues. I will have o do further research on heathy Omega 3 supplements or from foods. Is there a blood test that can tell you everything level in your system such as Thiamine, Benfotiamine levels etc? Thanks
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      results from 13 day gluten challenge - does this mean I can't have celiac?

      By catnapt · Posted

      If lectins were my problem, I would react to wheat germ (the highest source of wheat lectins) and beans. I don't. I only react to bread and pasta, which are the highest sources of gluten. Therefore, my issue is wheat-specific (Gluten/ATIs), not a general lectin issue.   I have eaten a supposedly high lectin diet (I say supposedly because lectin content in these foods is greatly reduced by proper cooking and I eat very few of those foods raw, and even then, rarely!!) for years. My health has improved greatly on my whole foods plant forward diet. I have asked all my drs and a registered dietician about my diet, asked if eating such a high amnt of fiber might interfere with the digestion of any other nutrients and the answer has always been NO.     while doing the gluten challenge I did not eat ANY wheat germ (since it doesn't have hardly any gluten, and I was too sick from the bread and pasta to want to eat much anyway) I will NOT put that poison in my body again. That was a horrific experience and if this is what most celiac patients have to deal with, I am very sorry for them I don't care if I have celiac or NCGS I won't intentionally cause myself that much pain and suffering it's not worth it.  
    • knitty kitty
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By knitty kitty · Posted

      @catnapt,  Wheat germ contains high amounts of lectins which are really hard to digest and can be irritating to the digestive tract.  They can stimulate IgG antibody production as your blood test shows.   Even beans have lectins.  You've simply eaten too many lectins and irritated your digestive tract.   You may want to allow your digestive tract to rest for a week, then start on gluten in "normal" food, not in concentrated vital wheat gluten. This explains it well: Lectins, agglutinins, and their roles in autoimmune reactivities https://pubmed.ncbi.nlm.nih.gov/25599185/
    • knitty kitty
      My journey is it gluten or fiber?

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    • catnapt
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By catnapt · Posted

      good luck! vital wheat gluten made me violently ill. I will touch the stuff ever again.  
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