Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

From Mn To Pensacola, Florida And Back


1desperateladysaved

Recommended Posts

1desperateladysaved Proficient

I am interested in any restaurants absolutely safe for grain free celiac around the route. I might consider visiting one on my way home, maybe. Other than that my family would be interested in organic food restaurants.

I am needing organic nutrition stores in or around Pensacola. I want to be able to buy meats, eggs, and organic vegetables. If you know of organic produce direct from nearby farms ... I would be really glad. My family and I (Seven of us) are traveling. I find it difficult to imagine that I can fit all of the food for a week into our loaded van.

We found a hotel with full kitchen, but I need to pack all of the pans I want.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



srall Contributor

I have an app for whole foods on my iphone that we've used as we travel. We go to Florida a lot, but never Pensacola. Anyhow, probably like your travel, we now make sure we have a kitchen and know where all the WF's and Outbacks are. I know that's not organic, but my daughter and I can get a steak and potato and they seem pretty aware of gluten free diets.

The thing I love about Florida is it's so easy to get fresh seafood and a salad. Honestly, that's one of the easiest states I've been too. Not that there is necessarily a huge awareness of celiac, but easy to get seafood.

In MN I shop at the co ops and get organic as much as possible, but when we travel I sort of just do the best I can. It doesn't always work as I am now dealing with muscle and joint pain from TG travel, but most trips we (daughter and I) come back in one piece. Good luck on the trip.

1desperateladysaved Proficient

Thanks. I figure I might try a restaurant on the way home. I didn't know Outback was a possibility. I am glad for hotels with kitchens. Other than that I have an electric skillet and crock.

Diana

srall Contributor

Diana,

I also have to say that I ate at PF Changs yesterday with a lot of trepidation (don't know why...just not as plain as Outback I guess) Anyhow, I had zero problems yesterday or today. I will say that I am not sure about eating grain free there. Plus $$$ for 7 people. But maybe dishes can be split? But I would say if you can cook for yourself and feed yourself on the road, that's what I'd do.

Clintsbride Newbie

I am planning a Montana to Pensacola trip in Feb. I am wondering the same things. We (5 of us) are all gluten free and my 17 year old daughter is very sensitive to cc-ing. I plan to try to get glutinfreeda burritos and pizza rolls to take the place of eating fast food and bag or box salad with gluten-free dressings, cheese and sliced turkey or ham. I think we will travel with cereal and milk (we are not lactose intolerant) mary's gone crackers and cream cheese. Apples and peanut butter. I don't know what else. I am really afraid of restaurants.

Lawana

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      130,316
    • Most Online (within 30 mins)
      7,748

    Steffieg
    Newest Member
    Steffieg
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      Canker sores can definitely be frustrating, especially when you're already managing a strict gluten-free lifestyle and have been diagnosed with celiac disease for so long. While these painful mouth ulcers aren’t exclusive to celiac disease, they can be linked to nutritional deficiencies—particularly of iron, folate, or vitamin B12 (as @trents mentioned )—which are common in people with celiac, even those who are very careful with their diet. Ongoing fatigue and aches might also suggest that your body isn’t fully absorbing nutrients or that there’s some underlying inflammation. It could be helpful to get bloodwork done to check for these deficiencies, and possibly even a full nutritional panel. Sometimes, new sensitivities or hidden sources of gluten or additives like sodium lauryl sulfate (common in toothpaste) can trigger symptoms like canker sores too. Since your reactions are so severe and you're highly vigilant, it might also be worth considering whether any other autoimmune conditions could be involved, as they can develop over time and overlap with celiac. Consulting with your doctor or a celiac-informed dietitian may help pinpoint the cause and bring relief.
    • knitty kitty
      @Dora77, You shouldn't worry about getting glutened through your skin.  You would have to touch a gluten infested doorknob and then put your hand in your mouth.   I'd be more concerned with your mom's heating up gluten bread in the oven and boiling gluten noodles.  These methods cause particles of gluten to become airborne which would then enter your nose and be swallowed, going into your digestive tract.  I have to avoid the bakery aisle at the grocery store for this reason.  An M95 mask helps. If you get nutritional deficiencies corrected, your immune system will calm down and be less reactive to gluten expose.  Vitamin D helps regulate the immune system.  Thiamine and Niacin help make digestive enzymes which would help digest any accidental gluten exposure.  Thiamine helps Mast cells not to release histamine, an inflammatory agent released as part of the reaction to gluten, and also a neurotransmitter that causes alertness and anxiety, and the flight or fight response.  Pyridoxine will help improve the OCD.  Remember your brain is part of the body.  Vitamin deficiencies affect your brain and mental health as well as the rest of your body.  
    • Jacki Espo
      I do not have evidence other than anecdotal but I am certain when I have gotten these it's the result of eating gluten (back when I did).  I don't get them now that I don't eat gluten. 
    • Dora77
      What really bothers me is if worrying about getting cc‘d from touching the same door knob as others touched is valid. Seems like an extremely unlikely way to get glutened but i read people saying that.    If thats true then theres realistically zero chance i dont get cc‘d in a non gluten-free household unless i Cook Everything myself and wash my hands multiple times in between and store all of my stuff separately
    • trents
      Welcome to the forum, @Mrs. Cedrone! Among the various causes for canker sores, are "Nutritional problems like too little vitamin B12, zinc, folic acid, or iron" https://www.webmd.com/oral-health/canker-sores Could you be deficient on something?
×
×
  • Create New...