No popular authors found.
Ads by Google:

Categories

No categories found.


Get Celiac.com's E-Newsletter





Ads by Google:


Follow / Share


  FOLLOW US:
Twitter Facebook Google Plus Pinterest RSS Podcast Email  Get Email Alerts
SHARE:

Popular Articles

No popular articles found.
Celiac.com Sponsors:

Citrus Scallops over Quinoa (Gluten-Free)


The finished citrus scallops over quinoa. Photo: CC-jordanmit09

This is a wonderfully sweet way to prepare scallops. The integrity of the scallops is well-maintained by giving them a light sear on each side, allowing them to hold their own against the tangy citrus sauce. This is a dish that utilizes both the juice and the zest of the fruit along with the savory aroma of the cider and coriander which work synchronously to create powerful dimension in the mouth. Because the quinoa cooks on its own, this recipe does not take long and makes for a beautiful presentation.

Ingredients:
1 ½ pounds sea scallops
4 tangerines
2 oranges
1 small lemon
1 cup quinoa, rinsed
2 ¼ cups water
2 tablespoons apple cider vinegar
1 ½ teaspoons toasted coriander seeds, crushed
3 tablespoons melted butter
2 tablespoons sugar
1 tablespoon olive oil
1 tablespoon fresh chives, chopped
1 ½ teaspoon salt
1 teaspoon pepper

Ads by Google:

Preparation:
Season water with ½ teaspoon salt in a medium saucepan and add quinoa. Bring to a rapid boil and then reduce heat to low and simmer, uncovered until the water is fully absorbed, up to 15 minutes. Fluff with a fork.

While quinoa is cooking, grate 1 teaspoon of orange and lemon zest. Juice all the fruits into a bowl. Heat sugar in a skillet over medium heat until it turns a tawny-amber color. Remove from heat and whisk in vinegar, juices, zest and coriander. Return to heat and bring to a boil. Cook until sauce thickens and becomes syrupy, 8-10 minutes. Remove from heat and whisk in butter. Keep warm.

Heat olive oil in a large skillet. Sprinkle scallops with remaining salt and pepper. Add scallops to skillet and sear first side until golden in color, about 4 minutes. Flip once and cook the other side for 2-3 more minutes.

Serve scallops over a bed of quinoa and finish with a drizzle of the warm citrus sauce.

Celiac.com welcomes your comments below (registration is NOT required).












Related Articles



2 Responses:

 
Tammi Kibler
Rating: ratingfullratingfullratingfullratingfullratingfull Unrated
said this on
19 Jan 2011 5:25:22 PM PDT
This recipe looks fantastic, though I wouldn't use quite so much water to cook the quinoa. I never go more than a 2:1 ratio of liquid to quinoa.

Thanks for sharing this recipe. I have never cooked scallops before and now I will be dreaming about them in a citrus drizzle all night.

 
Gloria
Rating: ratingfullratingfullratingfullratingemptyratingempty Unrated
said this on
01 Feb 2011 4:34:53 PM PDT
In reply to the amount of water used for quinoa..the above seems reasonable if it is the dark colored quinoa.... I find that the light colored quinoa cooks with less water and time than the dark quinoa which uses more (I use vegetarian stock over water) liquid and cooks longer. I just keep checking, because they really only are cooked when "puffed".




Rate this article and leave a comment:
Rating: * Poor Excellent
Your Name *: Email (private) *:




In Celiac.com's Forum Now:


raven, thought of you when i read this post. it is important that we all remember that DQ 2+8 DO NOT cover ALL celiacs, and probably less than is actually claimed.

your doc sounds like a keeper.

http://jamanetwork.com/journals/jamadermatology/fullarticle/423327 Found this article that suggests a link between PD and the Mthfr genes (which are also associated with Celiac Disease). Taking methyl forms of B9 (methylfolate) and B12 (methylcobalamine), and B6 (P5P), makes these vitamin...

I'm not sure that this is the original study I looked at, but it does describe the different antibodies found circulating in the blood that is specific to DH (anti-eTG, which is analogous to anti-tTG in regular celiac disease). At any rate, it seems that they can test for it, but many labs do not...

Welcome. You might consider staying on gluten and seeing your doctor for a celiac blood test panel. You need to be consuming gluten for several weeks prior to the blood draw otherwise the tests can be invalid. You could have celiac disease or a gluten sensitivity. The only way to know for ...