24710 Gluten-free Broccoli Cheddar Soup (Gluten-Free) - Celiac.com
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Gluten-free Broccoli Cheddar Soup (Gluten-Free)

Broccoli cheddar cheese soup hit the spot, especially when it's gluten-free.


Gluten-free broccoli cheddar cheese soup is sure to please. Photo: CC--Rooey202

Celiac.com 03/11/2017 - Need some broccoli cheddar soup? Need it to be gluten-free? Here's a gluten-free copycat of that much-loved broccoli cheddar cheese soup, made famous by the much-loved food chain Panera. You're welcome.

Ingredients:

  • 2 cups milk
2 cups chicken stock
  • 
2 cups coarsely chopped broccoli florets
  • 1 cup carrots, cut to matchstick size
  • 2½ cups shredded extra-sharp Cheddar cheese

  • 2 tablespoons butter
  • 
½ large yellow onion, chopped

  • ¼ cup melted butter
  • 
¼ cup potato starch
  • 
1 stalk celery, thinly sliced
  • 
salt and ground black pepper to taste


Directions:
Melt 1 tablespoon butter in a skillet over medium-high heat.

Sauté onion in hot butter until translucent, about 5 minutes. Set aside.

In a jar, mix potato starch together with about ½ cup of the chicken stock. Cover with a tight lid, and shake until blended.

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In a large saucepan over medium-low heat, melt ¼ cup of butter

Gradually pour milk, along with the potato starch mixture while whisking constantly.

Stir chicken stock into milk mixture. Bring to a simmer; cook until the mixture is thickened, about 15-20 minutes. Adjust thickness by adding water, or a bit more potato starch, as needed.

Add broccoli, carrots, sauteéd onion, and celery; simmer until vegetables are tender, about 20 minutes.

Stir Cheddar cheese into mixture until cheese melts. Mix well.

Season with salt and pepper to taste.


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Yes but...

I didn't read that far. Yikes... A hefty dose of perspective in that one. For anyone reading this is the post:

Hi! I'm new to the Celiac world. I have been gluten free for around seven months, but still seem to get glutened on a regular basis. I have been sick since January '16 and think that is when it triggered, but I didn't realize until October what it was. By that time I was pregnant with my little boy who is due in June. I also have an almost 4 year old daughter. I am really torn and wondering if I need to really be tested? I have very strong suspicions that I am a true celiac because my aunt has been diagnosed. Part of me says it doesn't matter, just live gluten free and assume you are, but the other part says I need to get tested so I know if my kids are at risk. So far my daughter is fine. She was grain free until after her first birthday, I plan on doing the same with my son. But I also don't want them to suffer the way I have. What would you do? The reason I don't want to get tested is I don't want to start eating it again and feel terrible while I have little kids, last year was so hard and I just want to get strong again. I also plan to bf for a few years and don't necessarily think it's a good idea to eat gluten while bf right? Thank you!

Welcome too! Sorry to hear you're suffering now. If you can nail the diet you should improve. You should also think about vitamin supplements. There's a good chance that you're suffering from one or more deficiencies as a result of the affects of celiac on your intestine's capacity to draw nutrients from your food. A good multi vitamin is a must, just make sure its gluten free and see if your doctor can refer you to a dietician as Lochella's has.

Oh I had heard his name and read some stuff about him but hadn't come across this video! Thanks!!