Brands of Gluten-Free Cottage Cheese

Celiac.com 07/18/2023 - We get a lot of questions about dairy products. Specifically, we get a lot of questions about cottage cheese. More than a few people wonder if cottage cheese is gluten-free. 

Cottage cheese is made from curdled milk and typically only contains milk, salt, and an acidic component such as vinegar or lemon juice. These ingredients do not contain gluten.

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So, cottage cheese, in its pure form, is generally considered to be gluten-free. Unless they contain added gluten ingredients, most all major brands of cottage cheese can be regarded as naturally gluten-free and safe for people with celiac disease.

However, it's important to note that some brands or varieties of cottage cheese may have added ingredients or flavorings that could potentially contain gluten. For example, certain flavored or processed cottage cheese products may include additives, thickeners, or seasonings that could contain gluten.

To ensure that cottage cheese is gluten-free, it's always recommended to carefully read the product labels or check with the manufacturer if you're unsure about specific brands or varieties.

Manufacturers are required to disclose the presence of common allergens, including wheat, on their product labels. Look for products that are labeled as "gluten-free" to minimize the risk of gluten contamination.

If you have celiac disease or a gluten sensitivity, it's important to be diligent in reading labels and verifying the gluten-free status of cottage cheese and other food products to maintain a gluten-free diet and avoid any potential health issues. 

If you have any medical concerns or questions, it's advisable to consult with a healthcare professional or a registered dietitian for personalized guidance.

Brands of Cottage Cheese that are Labeled Gluten-Free, or Naturally Gluten-Free and Safe for People with Celiac Disease

Daisy
Daisy has been putting the quality dairy products, including yogurt, on kitchen tables since 1917.

Nancy’s
Since the 1960s, Nancy’s has made delicious yogurt, cottage cheese and other foods.

Organic Valley
Organic Valley is one of the top brands in the world of organic dairy products. One of the things people love about Organic Valley is its cooperative farming.

Trader Joe's
Trader Joe’s brand of cottage cheese is made with only 3 ingredients, and offers great texture and flavor.