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    Scott Adams
    Scott Adams

    By Scott Adams •

    Chicken Taco Soup (Gluten-Free)

    Reviewed and edited by a celiac disease expert.

    Makes about 8 servings

    Ingredients:
    1 onion, chopped
    1 (16 ounce) can chili beans
    1 (15 ounce) can black beans
    1 (15 ounce) can whole kernel corn, drained
    1 (8 ounce) can tomato sauce
    1 (12 fluid ounce) can or bottle of gluten-free beer OR water
    2 (10 ounce) cans diced tomatoes with green chilies
    1 (1.25 ounce) package gluten-free taco seasoning
    3 whole skinless, boneless chicken breasts
    Shredded cheddar cheese
    Gluten-free sour cream
    Crushed tortilla chips

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    Directions:
    1. Place the onion, chili beans, black beans, corn, tomato sauce, beer OR water, and diced tomatoes in a slow cooker. Add taco seasoning, and stir to blend. Lay chicken breasts on top of the mixture, pressing down slightly until just covered by the other ingredients. Set slow cooker for low heat, cover, and cook for 5 hours.

    2. Remove chicken breasts from the soup, and allow to cool long enough to be handled. Stir the shredded chicken back into the soup, and continue cooking for 2 hours. Serve topped with shredded Cheddar cheese, a dollop of sour cream, and crushed tortilla chips, if desired.


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    Guest

    This recipe rocks my socks! I don't use beer or chicken, but this recipe is so good! It's quick, easy, and absolutely delicious.

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  • About Me

    Scott Adams

    Scott Adams was diagnosed with celiac disease in 1994, and, due to the nearly total lack of information available at that time, was forced to become an expert on the disease in order to recover. In 1995 he launched the site that later became Celiac.com to help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives.  He is co-author of the book Cereal Killers, and founder and publisher of the (formerly paper) newsletter Journal of Gluten Sensitivity. In 1998 he founded The Gluten-Free Mall which he sold in 2014. Celiac.com does not sell any products, and is 100% advertiser supported.

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