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  • Scott Adams
    Scott Adams

    Garden Fresh Summer Corn Salad (Gluten-Free)

    Reviewed and edited by a celiac disease expert.

    This salad of fresh corn and garden vegetables is the perfect gluten-free ticket for a summer cookout or picnic.

    Garden Fresh Summer Corn Salad (Gluten-Free) - Image: CC BY 2.0--wuestenigel
    Caption: Image: CC BY 2.0--wuestenigel

    Celiac.com 09/09/2020 - With the last of the summer corn on its way, what better way enjoy it, than a hearty salad of fresh seasonal vegetables? This recipe is quick, easy, nutritious and delicious. It's just the thing to brighten up a dull summer meal, or change up the usual routine.

    Ingredients:

    • 4 ears of fresh, sweet corn
    • 3 medium ripe tomatoes, 
    • 3 Persian cucumbers, sliced
    • 3 radishes, sliced
    • 2 hearts of palm sliced into rounds
    • ¼ cup roasted pumpkin seeds or pine nuts
    • 1 teaspoon cilantro, as desired
    • 1 tablespoon olive oil
    • 1 tablespoon balsamic vinegar
    • Salt and fresh black pepper, to taste

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    Directions:
    Cut the raw corn from the cob into a medium bowl.

    Add vegetables. 

    Toss with oil and balsamic vinegar.

    Season with salt and pepper, as desired.

    Serve in bowls.


     


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  • About Me

    Scott Adams

    Scott Adams was diagnosed with celiac disease in 1994, and, due to the nearly total lack of information available at that time, was forced to become an expert on the disease in order to recover. In 1995 he launched the site that later became Celiac.com to help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives.  He is co-author of the book Cereal Killers, and founder and publisher of the (formerly paper) newsletter Journal of Gluten Sensitivity. In 1998 he founded The Gluten-Free Mall which he sold in 2014. Celiac.com does not sell any products, and is 100% advertiser supported.


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