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    • Churro
      Everyday I eat a medium to large apple in the morning and a large banana at night. I eat a cup of oatmeal in the evening. The ezekiel wheat bread I eat has a good amount of fiber. I haven't dealt with constipation for at least a year. Most of the time my feces are soft. 
    • trents
      It's not uncommon to experience some bleeding with hemorrhoids but I doubt enough to materially effect your iron levels. About your constipation. Are you getting enough fiber in your diet? 25-30 grams per day is the adult recommendation. Eggs and chicken have zero fiber. One medium apple or one average banana will have about 3 g. of fiber. A serving of oatmeal will have 3-4 g. Just to give you an idea. It's harder than you think to get 25-30 g of fiber. You have to plan for it and work at it. Getting plenty of hydration is important as well.
    • Churro
      Someone said this could be due to my hemorrhoids. On March 17, 2024 my ferritin level was 23.
    • Churro
    • RMJ
      I agree with @trents, they should have run a total IgA.  What was the normal range for the DGP IgA test?  Different labs use different units thus have different normal ranges.
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