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susieL.17

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susieL.17 Newbie

I have bouts of depression that come and go quite frequently. During these times I feel hopeless, fatigued, foggy-minded, empty, and just sad. A lot of times it is for no reason whatsoever. And I wrack my brain for a reason to feel so blue and heavy-hearted, but I can't find one. I just feel sad and empty.

I am frequently nervous, and suffer frequent anxiety, although I have learned to control my anxious thoughts alot better than I have in the past. However, almost daily, little incidents or random situations cause my heart to race, beating for what feels to be a thousand times a minute. Sometimes my racing heart is almost unbearable. A lot of the time, I am a nervous wreck, and cannot think straight, relax, or feel comfortable. I always fidget, nervously babble on about nothing in particular, or close myself off from others to cope with feeling nervous.

I over analyze everything and have self esteem issues.

I am always, always, always hungry, and the things that I eat rarely seem to curb my hunger.

Many times during the week, I am exhausted, and all I want is sleep and quiet, even though I am getting 8 + hours of sleep a night.

These symptoms come in waves of intensity. Some weeks I feel light and happy, and other weeks I end up crying every night for no reason at all and feeling blue.

I have Celiacs Disease, but follow a strict gluten free diet to the best of my ability. I try to avoid refined sugars and processed foods as well. I really try hard to have a healthy, gluten free diet.

I have a family history of thyroid problems; my aunt has Graves Disease and my mother has Hashimotos. On and off, I have always seemed to struggle with depressions and anxiety. I have read about the links of thyroid imbalances and depression. I have been informed by others on this forum that your thyroid can lead to depression. Do you think that I have a thyroid problem, along with my Celiacs Disease? What do I do?


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pricklypear1971 Community Regular

You get tested for the presence of thyroid antibodies.

Have you discussed this with your doctor?

Celiac indicates regular testing for thyroid disease, a family history increases your risk.

Yes, please get tested. I do understand the ups and downs it can cause. When I was dx'ed with Hashis I was in a pretty dark place. The meds help me tremendously.

Please insist your doctor performs a thorough screening - for Hashis and Graves as well as tsh, reverse t3, free t3/t4. Get copies of your results.

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      Thanks to both of you for your responses!  Sadly, even after several years of very strict gluten avoidance, I remember the symptoms well enough that I am too frightened to risk a gluten challenge— heartbeat and breathing problems are scary— Scott, thank you for the specific information— I will call around in the new year to see if I can find anyone. In the meantime, I will carry on has I have been— it’s working! Thanks also for the validation— sometimes I just feel crushed by disbelief. Not enough to make me eat gluten though—
    • trents
      Welcome to the celiac.com community, @GlorietaKaro! As Scott indicated, without formal testing for celiac disease, which would require you to have been consuming generous amounts of gluten daily for weeks, it would be not be possible to distinguish whether you have celiac disease or NCGS (Non Celiac Gluten Sensitivity). Their symptoms overlap. The difference being that celiac disease is an autoimmune disorder that damages the lining of the small bowel. We actually no more about celiac disease than we do about NCGS, the mechanism of the latter being more difficult to classify. There are specific antibody tests for celiac disease diagnosis and there is also the endoscopy/biopsy of the small bowel lining. Currently, there are no tests to diagnose NCGS. Celiac disease must first ruled out. Researchers are working on developing testing methods to diagnose celiac disease that do not require a "gluten challenge" which is just out of the question for so many because it poses serious, even life-threatening, health risks. But we aren't there yet.
    • lalan45
      That’s really frustrating, I’m sorry you went through that. High fiber can definitely cause sudden stomach issues, especially if your body isn’t used to it yet, but accidental gluten exposure can feel similar. Keeping a simple food/symptom journal and introducing new foods one at a time can really help you spot patterns. You’re already doing the right things with cleaning and separating baking—also watch shared toasters, cutting boards, and labels like “may contain.”
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