Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What To Eat For Dessert?

Tiredsean

By Tiredsean
in Related Issues & Disorders

Recommended Posts

Tiredsean Explorer
Tiredsean
Posted

Being off gluten I'm trying to find foods for desert for 2 reasons 1: I love desert and 2: I'm losing too much weight.With that said I had replaced desert with chips which I'm starting to believe I have a nightshade allergy or sensativity.Why? Because I ate spaghetti with brown rice noodles and had a bad reaction so I equated this to tomatoes( my mom told me when I was a kid I broke out into hives from this).I also crave chips and this is another sign of a food intolrence and lately my muscle tension and pain has increased since I eat like 3/4 of a bag a day.Sore buttocks muscles,thigh muscle tension,back pain etc.So I dropped all nightshades and although my muscle tension dropped and pain I still have some.Well guess what... I replaced chips with awesome ginger cookies made by kinnikinnick foods and strawberrie bars from glutino foods both dairy free/gluten free ( I'm also dairy free for now during my tests).Well today I read the ingredients and tada potato starch!!! Geez come on really ??!?? So can us gluten free people get any breaks?? What do you guys eat? I'm down to 70% dark chocolate but its so rich I can't eat too much.Thanks for any suggestions

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


rebeccanicole88 Rookie
rebeccanicole88
Posted

My sweets are rice cakes or kinnikinnick animal cookies and I just found some cookies at target annies gluten free snickerdoodle bunny cookies

shadowicewolf Proficient
shadowicewolf
Posted

Craving something does not equal an intolerance. More like needing what is in them.

 

I'm allergic to tomatos. They make my body feel like its on fire and i hived up to them during the skin test (quite largely as well). Before my allergy was found out and before the burning started, i avoided it because it gave me a rather large belly ache and i just 'didn't want it'.

 

As for the starch, its a good replacement in some ways.

 

When in doubt, you could always do fruit type stuff. Like apples with a dip (i'm a big fan of peanutbutter).

pricklypear1971 Community Regular
pricklypear1971
Posted

Pudding.

There are lots of recipes out there using milk alternatives. Lots using coconut milk, cream. Lots of recipes on the web in a zillion flavors.

love2travel Mentor
love2travel
Posted

Pavlova or meringues, granitas, brownies (with ghee), Bananas Foster (made with ghee), pears poached in wine and vanila beans, coconut layer cake, lemon poppyseed muffins...lots of great stuff you can easily make yourself.  There are tons of recipes that are naturally gluten free, thankfully.  What kind of chocolate are you having that does not contain dairy? 

Tiredsean Explorer
Tiredsean
Posted
  • Author

Lindt chocolate

peeptoad Apprentice
peeptoad
Posted

So, you need dairy, gluten, and potato free?

I've had some of the ice cream substitues that weren't too bad (coconut milk and almond milk stuff). I also ate some chcolate chip cookies last night that were gluten free, but not sure about the dairy...

 

here they are: http://www.drlucys.com/cookies/chocolateChip'>Open Original Shared Link

 

Looks like they have potato starch though. :(

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Gemini Experienced
Gemini
Posted

Pavlova or meringues, granitas, brownies (with ghee), Bananas Foster (made with ghee), pears poached in wine and vanila beans, coconut layer cake, lemon poppyseed muffins...lots of great stuff you can easily make yourself.  There are tons of recipes that are naturally gluten free, thankfully.  What kind of chocolate are you having that does not contain dairy? 

Why is it that every time you post food stuff, my mouth automaticallty starts to water?  I think I have developed a Pavlovian response to your posts!!!!!  ;)

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,127
    • Most Online (within 30 mins)
      7,748
    Steve715
    Newest Member
    Steve715
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • knitty kitty
      My only proof

      By knitty kitty · Posted

      Just wanted to add that checking B12 and Vitamin D only is not going to give an accurate picture of vitamin deficiencies.   B12 Cobalamine needs the seven other B vitamins to work properly.   You can have vitamin deficiency symptoms before the B12 blood level changes to show deficiency.  You can have "normal" B12, but have deficiencies in other B vitamins like Thiamine and Niacin, for which there are no accurate tests. Take a B Complex supplement with all the B vitamins.  Take additional Thiamine B 1 in the form Benfotiamine which has been shown to promote intestinal healing.  Thiamine Mononitrate found in most vitamin supplements is not easy for the body to utilize.  What makes thiamine mononitrate not break down on the shelf also makes it hard for the body to absorb and utilize.  Thiamine and Niacin B 3 deficiency symptoms include anxiety, depression and irritability.  The brain uses more Thiamine than other organs.  Take the B Complex and Thiamine in the form Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) and look for health improvements in the following weeks.
    • knitty kitty
      High DGP-A with normal IGA

      By knitty kitty · Posted

      Hello, @rei.b, Ehlers Danlos syndrome and Celiac Disease can occur together in genetically predisposed individuals.  Losing ones gallbladder is common with celiac disease. I'm glad Naltrexone is helping with your pain.  Naltrexone is known to suppress tTg IgA and tTg IgG production, so it's not surprising that only your DGP IgG and DGP IgA are high.   Have you tried the Autoimmune Protocol diet designed by Dr. Sarah Ballantyne, a Celiac herself?  The AIP diet helps lower inflammation and promotes intestinal healing.   The AIP diet is a Paleo diet that eliminates foods that can cause intestinal inflammation until you heal on the inside, then more foods can be added back in.  The low histamine AIP diet will help reduce inflammation further.   Histamine is released as part of the immune response in celiac disease.  Foods also contain various amounts of histamine or provoke histamine release.  Lowering the amount of histamine from foods helps.  The body, with help from B vitamins, can clear histamine, but if more histamine is consumed than can be cleared, you can stay in an inflammatory state for a long time. Cutting out high histamine foods is beneficial.  Omit night shades which contain alkaloids that add to leaky gut syndrome found with celiac disease.  Night shades include tomatoes, peppers including bell peppers, potatoes and eggplants.  Processed foods like sausages and gluten-free processed products are high in histamines.  All Grains are removed from the diet because they are inflammatory and provoke histamine release. Blood tests for deficiencies in B vitamins are notoriously inaccurate.  You can have vitamin deficiency symptoms before blood levels show a deficiency.  Blood levels do not accurately measure the quantity of B vitamins stored inside the cells where they are utilized.  The brain will order stored vitamins to be released from organs into the blood stream to keep the brain and heart supplied while deficiency occurs inside organs, like the gallbladder.  Gall bladder dysfunction is caused by a deficiency in Thiamine Vitamin B 1 and other B vitamins.   The eight essential B vitamins are water soluble and easily lost with diarrhea and constipation, and the malabsorption and inflammation that occurs with celiac disease.  Because they are water soluble, the body can easily excrete any excess B vitamins in urine.  The best way to see if you are deficient is to take a B Complex and Thiamine in the form Benfotiamine and look for health improvements in the following weeks.  Most B Complex supplements contain Thiamine Mononitrate which is not bioavailable.  The body has a difficult time utilizing thiamine mononitrate because it doesn't break down easily.  Benfotiamine has been shown to promote intestinal healing.   Remember your intestines are in a damaged, permeable state.  Treat them tenderly, like you would a baby until they heal.  You wouldn't feed a baby spicy bell peppers and hard to digest corn and nuts.  Change your diet so your intestines can heal.   I use a combination of B12 Cobalamine, B 6 Pyridoxine, and B1 Benfotiamine for pain.  These three B vitamins have analgesic properties.  They relieve pain better than other otc pain relievers. 
    • Mari
      My only proof

      By Mari · Posted

    • trents
      High DGP-A with normal IGA

      By trents · Posted

      Sorry, I think I got you mixed up with another poster.
    • rei.b
      High DGP-A with normal IGA

      By rei.b · Posted

      I hadn't been eating gluten free before having the antibody test done. I started eating gluten free after having the test done because the gastro PA told me to eat gluten-free for 6 months. I'm now 3 months in.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.