Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Best Thing About Going Back On Gluten...


EmiPark210

Recommended Posts

EmiPark210 Contributor

...finishing the Girl Scout cookies my mom sent me 2 days before my blood work came back positive, not worrying about cross contamination when I'm eating somewhere besides my own kitchen (as a college student that happens a lot), dining hall cookies, being able to eat with my friends on campus, orange chicken, not stressing about "I can't eat that," not checking all the ingredients on anything I'll finish in 4 weeks, not having to buy more expensive oats.

 

Worst thing.... gluten reactions! 

 

 

I'm trying to stay positive as I start back on gluten during the most stressful three-four weeks of my semester for my endoscopy. I've got 4 tests next week, a dance performance that I'm in charge of the publicity for, a term paper, determining my summer plans, seeing if my boyfriend (my main supporter) is transferring. Yes, a lot of first world problems but that's my life. 

The plan is to maintain a positive attitude, keep track of how I'm feeling through the whole process by tracking food and journalling, eating tons of probiotics and protein (seemed to help with gluten reactions before diagnosis), maintaining exercise, and just living my life as best I can with poisoning myself. 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



shadowicewolf Proficient

...finishing the Girl Scout cookies my mom sent me 2 days before my blood work came back positive, not worrying about cross contamination when I'm eating somewhere besides my own kitchen (as a college student that happens a lot), dining hall cookies, being able to eat with my friends on campus, orange chicken, not stressing about "I can't eat that," not checking all the ingredients on anything I'll finish in 4 weeks, not having to buy more expensive oats.

 

Worst thing.... gluten reactions! 

 

 

I'm trying to stay positive as I start back on gluten during the most stressful three-four weeks of my semester for my endoscopy. I've got 4 tests next week, a dance performance that I'm in charge of the publicity for, a term paper, determining my summer plans, seeing if my boyfriend (my main supporter) is transferring. Yes, a lot of first world problems but that's my life. 

The plan is to maintain a positive attitude, keep track of how I'm feeling through the whole process by tracking food and journalling, eating tons of probiotics and protein (seemed to help with gluten reactions before diagnosis), maintaining exercise, and just living my life as best I can with poisoning myself. 

There would be no way i could handle that. I still don't know how i passed that one semester when i was sick. Luckily, I have my own kitchen. But sometimes i wish I could grab that quick meal and not have to worry about CC. I do get apples from there though... and sometimes milk.... But that's it.

Smylinacha Apprentice

Hang in there....started back on gluten tonight for an upcoming endo. Had my old favorite dark micro brew and gluten-full chocolate chip cookies are in the oven...yum! The way I see it, might as well do it up!

EmiPark210 Contributor

There would be no way i could handle that. I still don't know how i passed that one semester when i was sick. Luckily, I have my own kitchen. But sometimes i wish I could grab that quick meal and not have to worry about CC. I do get apples from there though... and sometimes milk.... But that's it.

 

 

I'm not looking forward to it in the least, but I'm a firm believer in the effects of a positive attitude. My dining hall has actually been great to the point where they started stocking gluten free pastas for me and will start a whole new dish just for me; I'm the only one who ever asks for gluten-free. But if this starts hurting my grades I'm going to call the doc and say "I can't do this anymore" and hope for the best on the endo. 

 

 

 

Hang in there....started back on gluten tonight for an upcoming endo. Had my old favorite dark micro brew and gluten-full chocolate chip cookies are in the oven...yum! The way I see it, might as well do it up!

 

Haha I'm not diving into it quite so eagerly but I hope you enjoy! When is your endo? Cause it seems like we're going through this together :P

Smylinacha Apprentice

My endo is Friday. She said a week of glutening should be good and to eat a good amount every day. I am happy now cuz I just realized how much I missed my Sierra Nevada Torpedo Ale and the cookies just came out of the oven and I will easily eat six of them. Only my first day but I am sure I will be crabby soon. I love this forum....I don't feel alone anymore. Let us know how you make out.:-)

SeekingSarah Apprentice

Ahaaha I'm finishing up my Girl Scout cookies too!

shadowicewolf Proficient

My endo is Friday. She said a week of glutening should be good and to eat a good amount every day. I am happy now cuz I just realized how much I missed my Sierra Nevada Torpedo Ale and the cookies just came out of the oven and I will easily eat six of them. Only my first day but I am sure I will be crabby soon. I love this forum....I don't feel alone anymore. Let us know how you make out.:-)

How long were you gluten free before? I was off of it for 4 weeks before my endo and it ended up as a negative.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Smylinacha Apprentice

About 2 months or so. They are also testing for h-pylori. They can't figure out how I keep losing weight. I don't look sick, in fact all my friends say I look better but the weight loss is scaring me. Wish I could put some weight on. Tried everything but can't.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,857
    • Most Online (within 30 mins)
      7,748

    Sonya Haskin
    Newest Member
    Sonya Haskin
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Jillian83
      He is. Which makes everything even more difficult. I’m not a believer in “staying for the kids” but I have nowhere to go and it’s not just me, it’s me plus my babies. We live in a beautiful place, lots of land in the country and me and the kids love the place we’ve called home for their entire lives. But Im seeing that he’ll never change, that my kids deserve a happy healthy Momma, and that staying in this as is will be the early death of me. Then I look at the scars covering my entire body…this disease and the chronic stress I’ve been enduring for years that tell me I’m no longer beautiful and no one will ever look at me with interest again. I try self care, try to give myself grace so I can just start loving myself enough to gain strength but the slightest sparkle in my eye and skip in my step attracts his wrath and it all comes crashing ten fold. Life is just absolutely railing me from every single direction leaving me wanting to wave that white flag bc I don’t feel like there’s much hope no matter what happens. 
    • trents
    • Jillian83
      Hi, I was recently diagnosed with Celiac and dermatitis herpetiformis after years of suffering without answers. I lost my mind. I lost my job. I lost so much time. I lost Me. Conventional doctors are opulent come near me and the one who did sat across the room, misdiagnosed me, pumped me full of steroids which collapsed my entire hip for 6 months. So without answers I began my holistic journey. Fast forward a couple of years and still struggling with a mysterious whole body itchy, crawling “skin hell”, perfect teeth now deteriorating, thick hair now thinning rapidly and no more than a day or 2 at most relief….An acquaintance opened up a functional medicine practice. Cash only, I found a way. Within a month tests clearly showing my off the charts gluten allergy/sensitivity as well as the depletion of vital nutrients due to leaky gut and intestinal damage. dermatitis herpetiformis was more than likely what I was experiencing with my skin. I was happy. I thought this is easy, eat healthy Whole Foods, follow the diet restrictions and I finally get to heal and feel confident and like myself again very soon! 😔 Supplements are very pricey but I got them and began my healing. Which leads to the other major issue: not working, stay at home Mom of young kids, entirely financially dependent on my man of 7 plus years. He’s never been supportive of anything I’ve ever done or been thru. He controls everything. I’m not given much money ever at a time and when he does leave money it’s only enough to possibly get gas. His excuse is that I’ll spend it on other things. So my “allowance” is inconsistent and has conditions. He withholds money from me as punishment for anything he wants. Since being diagnosed, he’s gained a new control tactic to use as punishment. He now is in control of when I get to eat. He asked for proof of my diagnosis and diet bc he said I made it up just to be able to eat expensive organic foods. Then after I sent him my file from my doctor he then said she wasn’t a real doctor. 😡. I go days upon days starving, sometimes breaking down and eating things I shouldn’t bc I’m so sick then I pay horribly while he gets annoyed and angry bc I’m not keeping up with all the duties I’m supposed to be doing. His abuse turns full on when I’m down and it’s in these desperate times when I need his support and care the most that I’m punished with silence, being starved, ignored, belittled. He will create more of a mess just bc I’m unable to get up and clean so that when I am better, I’m so overwhelmed with chores to catch up that the stress causes me to go right back into a flare from hell and the cycle repeats. I’m punished for being sick. I’m belittled for starving and asking for healthy clean water. I’m purposely left out of his life. He won’t even tell me he’s going to the grocery or to get dinner bc he doesn’t want me to ask him for anything. I have no one. I have nothing. Im not better. My supplements ran out and I desperately need Vitamin D3 and a methylated B complex at the very minimal just to function….he stares at me blankly…no, a slight smirk, no words. He’s happiest when im miserable and I am miserable.  this is so long and im condensing as much as I can but this situation is so complicated and disgusting. And it’s currently my life. The “IT” girl, the healthy, beautiful, perfect skin, perfect teeth, thick and curly locks for days, creative and talented IT girl….now I won’t even leave this house bc Im ashamed of what this has dont to my body, my skin. Im disgusted. The stress is keeping me from healing and I think he knows that and that’s why he continues to keep me in that state. He doesn’t want me confident or successful. He doesn’t want me healed and healthy bc then how would he put the blame of all his problems on me? This journey has been hell and I’ve been in Hell before. I’ve been killed by an ex, I’ve been raped, robbed, held hostage, abused beyond nightmares but the cruelty I’ve experienced from him bc of this disease is the coldest I’ve ever experienced. I’ve wanted to give up. Starving and in tears, desperate…I found a local food pantry in our small town so I reached out just saying I had Celiac and was on hard times. This woman is blessing me daily with prepared gluten free meals, donations, educational info, people who know this disease and how they manage life and the blessings just keep coming. But it’s overwhelming and I feel like I don’t deserve it at all. He just glared and I know he’s going to sabotage it somehow. I don’t even know what to do anymore. I’m so broken and just want peace and healing. 
    • cristiana
      @Colleen H   I am just curious,  when you were tested for coeliac disease, did the doctors find out if you had any deficiencies? Sometimes muscle pain can be caused by certain deficiencies, for example, magnesium, vitamin D, calcium, and potassium.   Might be worth looking into having some more tests.  Pins and needles can be neuropathy, again caused by deficiencies, such as iron and B12,  which can be reversed if these deficiencies are addressed. In the UK where I live we are usually only tested for iron, B12 and vitamin D deficiencies at diagnosis.   I was very iron anemic and supplementation made a big difference.  B12 was low normal, but in other countries the UK's low normal would be considered a deficiency.  My vitamin D was low normal, and I've been supplementing ever since (when I remember to take it!) My pins and needles definitely started to improve when my known deficiencies were addressed.  My nutritionist also gave me a broad spectrum supplement which really helped, because I suspect I wasn't just deficient in what I mention above but in many other vitamins and minerals.  But a word of warning, don't take iron unless blood tests reveal you actually need it, and if you are taking it your levels must be regularly monitored because too much can make you ill.  (And if you are currently taking iron, that might actually be making your stomach sore - it did mine, so my GP changed my iron supplementation to a gentler form, ferrous gluconate). Lastly, have you been trying to take anything to lessen the pain in your gut?  I get a sore stomach periodically, usually when I've had too much rich food, or when I have had to take an aspirin or certain antibiotics, or after glutening.  When this happens, I take for just a few days a small daily dose of OTC omeprazole.  I also follow a reflux or gastritis diet. There are lots online but the common denominators to these diets is you need to cut out caffeine, alcohol, rich, spicy, acidic food etc and eat small regularly spaced meals.   When I get a sore stomach, I also find it helpful to drink lots of water.  I also find hot water with a few slices of ginger very soothing to sip, or camomile tea.  A wedge pillow at night is good for reflux. Also,  best not to eat a meal 2-3 hours before going to bed. If the stomach pain is getting worse, though, it would be wise to see the doctor again. I hope some of this helps. Cristiana    
    • Me,Sue
      I was diagnosed with coeliac disease a couple of years ago [ish]. I love my food and a variety of food, so it's been hard, as it is with everyone. I try and ensure everything I eat doesn't contain gluten, but occasionally I think something must have got through that has gluten in. Mainly I know because I have to dash to the loo, but recently I have noticed that I feel nauseous after possibly being glutened. I think the thing that I have got better at is knowing what to do when I feel wiped out after a gluten 'episode'. I drink loads of water, and have just started drinking peppermint tea. I also have rehydration powders to drink. I don't feel like eating much, but eventually feel like I need to eat. Gluten free flapjacks, or gluten free cereal, or a small gluten free kids meal are my go to. I am retired, so luckily I can rest, sometimes even going to bed when nothing else works. So I feel that I am getting better at knowing how to try and get back on track. I am also trying to stick to a simpler menu and eat mostly at home so that I can be more confident about what I am eating. THANKS TO THOSE WHO REPLIED ABOUT THE NAUSEA .
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.