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Kelleybean

By Kelleybean
in Gluten-Free Restaurants

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Kelleybean Enthusiast
Kelleybean
Posted

Hi -

Any suggestions for quick meals out for my 5 year old? Super picky so will only do grilled cheese and PBJ or a cheeseburger with no bun. Right now we do Jason's, Wendy's, and 5 Guys but looking for other options. I was surprised that so many places add wheat to their burgers!

BTW he is gluten free bc of his autism, not celiac. Small amounts of gluten doesnt seem to bother him, just large quantity, so we are not overly concerned about cross contamination.

Thanks!

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kareng Grand Master
kareng
Posted

Red Robin? He can eat the fries, too! If he will do Asian Pei Wei or PF Chang's.

pricklypear1971 Community Regular
pricklypear1971
Posted

In n out burger has always been great - only gluten there are the buns. Fries, shakes.

BJ's has great pizzas.

karichelle Newbie
karichelle
Posted

Will he try spaghetti? Old Spaghetti Factory has been doing gluten-free pasta for several years.

kareng Grand Master
kareng
Posted

Hi -

Any suggestions for quick meals out for my 5 year old? Super picky so will only do grilled cheese and PBJ or a cheeseburger with no bun. Right now we do Jason's, Wendy's, and 5 Guys but looking for other options. I was surprised that so many places add wheat to their burgers!

BTW he is gluten free bc of his autism, not celiac. Small amounts of gluten doesnt seem to bother him, just large quantity, so we are not overly concerned about cross contamination.

Thanks!

Kelley, where do you live ( if you want to say)? Some places are in certain parts of the country. beauJos is a pizza place with gluten-free cheese bread which is like a grilled cheese. I had one that only ate grilled cheese but he would eat cheese toast. Minskys pizza in the KC area.

I have found that if you take an older " kid", the younger one will try more options. My kids are now the older ones for their little cousin who will try it if M or J like it!

Kelleybean Enthusiast
Kelleybean
Posted
  • Author

We are in Orlando so sadly no In n Out or Red Robin for us :(. He won't do Asian food either. We've actually been working in therapy to increase his food options and he's come a long long way but still very limited.

tarnalberry Community Regular
tarnalberry
Posted

Honestly, we pack all our food.  Cheaper and healthier, if a lot more time consuming. :)  Ah, tradeoffs.

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Kelleybean Enthusiast
Kelleybean
Posted
  • Author

We usually pack our food too. But it's nice to have options when I don't have my act together. I love that Jason's has gluten free bread and wish other chains would have that option.

mamaw Community Regular
mamaw
Posted

Chuckie Cheese  now has  a gluten-free  menu to....have  you tried  salads? Not  sure  what is in your  area  but  zoupa  has a  gluten-free  menu..Autisic  children  do have  a  limited  selection  but  working  with  a therapist  has  truly helped  my  friend's  child..

Also  Go- picnic  has  a  few  boxed  meals  for  lunches... not  my  favorite  but  kids  like  them...good  to keep in the  car .......

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    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

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    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

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    • Scott Adams
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Scott Adams · Posted

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By trents · Posted

      Contact them.
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