Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Brown Rice Pasta Sticking To Itself


EmiPark210

Recommended Posts

EmiPark210 Contributor

How do you keep brown rice pasta from sticking? The worst I've dealt with is spaghetti and shell style noodles. I used a bigger pot tonight and that helped but I still had an entire section of spaghetti that adhered to itself creating a crunchy, chewy glob at the end of the strands. All the pasta that did not get stuck to itself was a perfect texture. Is this just something I'm going to have to anticipate? 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



psawyer Proficient

We use Tinkyada brown rice pasta and have not had problems. Lots of water in a big pot is important. When boiling spaghetti or lasagna noodles, I put some canola oil in the pot--1 to 2 teaspoons. I haven't done any comparative testing. It is something I did long before going gluten-free.

Adalaide Mentor

I have found that I absolutely have to use a larger pot than I think I need, and more water. It is also important to stir immediately after the noodles are in the water, and very frequently. Make sure you get into the corners of the pot when you stir or you may end up with stickers there. As for spaghetti? The only long noodles I ever liked were angel hair, and I haven't found a thin gluten free spaghetti that doesn't suck so I can't really help there. I did try a few times early on with spaghetti and they all stuck together but that was before I learned what an art it is to keep them apart.

psawyer Proficient

Yes, stirring is important. I forgot to mention that. Especially in the first minutes, stir, stir, and stir some more. If sticking is going to happen, it will be at the beginning.

BridgetteIMcleod Newbie

Try 1/4 cup olive oil in a very large pot of boiling water. Add the spaghetti noodles slowly making sure they are separated as they hit the water. Continue to stir the noodles until they start to bend and become flexible. Lifting and coating the noodles with the olive oil. Continue to cook until they are cooked to your preference. 

I have tried all different brands and this is the only things that works for me.

psawyer Proficient

With spaghetti, to help it separate as it enters the water, I hold it in a bundle vertically, put the lower end in the center of the pot, and let go. It drops in all directions, and after a few seconds is soft enough to stir.

tarnalberry Community Regular

How do you keep brown rice pasta from sticking? The worst I've dealt with is spaghetti and shell style noodles. I used a bigger pot tonight and that helped but I still had an entire section of spaghetti that adhered to itself creating a crunchy, chewy glob at the end of the strands. All the pasta that did not get stuck to itself was a perfect texture. Is this just something I'm going to have to anticipate? 

 

Very large pot, rolling boil before you put the pasta in, stir once just after putting it in, bring back to a boil before turning down, then wait. :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Adalaide Mentor

Very large pot, rolling boil before you put the pasta in, stir once just after putting it in, bring back to a boil before turning down, then wait. :)

 

This is also a very good point. No matter how much of a hurry you are in, your water must be at a full rolling boil before you add pasta. Skipping this is a recipe for disaster. And, it is also important that it boil again. Not sort of simmer, or have a little movement on top, but actually boil. A little water getting on the stove isn't going to be the end of the world, skipping rolling boils could be the end of the the pasta.

 

So funny the things you forget are important until it becomes a group effort.

pricklypear1971 Community Regular

And if you don't want it to stick after you drain it, rinse it with cold water. We usually combine sauce with noodles in the pot before serving so temperature doesn't matter.

love2travel Mentor

Maybe try another brand or kind of pasta.  I make my own but also have found that some brands stick worse than others.  One pasta brand I buy is made from a combination of brown rice and millet; another sweet potato and buckwheat.  They do not stick at all.  Homemade does not stick in my experience.  It cooks in about 1 to 2 minutes and does not have time to stick! 

 

Yes, you can add oil to water BUT I never do it.  Scientifically in the culinary world it is a no no.  Why?  Some sauces do not adhere as readily to slick pasta but of course it depends on the type of sauce.  But in the gluten free world, the rule is whatever works is best.  :P

Takala Enthusiast

If you don't have a large pot, break the noodles in half before you put them in the boiling, oiled, salted water.  Stir and make sure it is not trying to settle on the bottom of the pan in the begining.  Once done, drain, and rinse in cool water in a colander to get the sticky stuff off and to stop the cooking process.  You then might have to add just a little olive oil again and a little salt and re - toss, you can reheat on a plate if you want it then to be hotter.  (rice pasta is sort of a PIA.) 

 

Also, the cooking times on the packages are only a suggestion, and it works best to cook up a single serving as an experiment, timing it from the time it hits the boiling water, then testing it before it allegedly is going to be done.  Overboiling can give you a mushy, sticky mess, too.  High altitude is going to take longer.  

 

Agree with Adalaide that the thicker noodles are the way to go with rice pasta, now I prefer them. 

  • 2 weeks later...
EmiPark210 Contributor

Thanks for all your tips! I made Tinkyada pasta tonight which (unbeknownst to me when I bought it) has spinach powder that turns the water a lovely green. But I don't know if it was that or the near obsession level of care that I put in  to make it not stick... But it worked!! 

Adalaide Mentor

Qapla'

 

Or, for those who aren't complete dorks and don't know what that means, gratz on your success!

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,667
    • Most Online (within 30 mins)
      7,748

    bailey1023
    Newest Member
    bailey1023
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Inkie
      Thank you for the information ill will definitely bring it into practice .
    • Scott Adams
      While plain, pure tea leaves (black, green, or white) are naturally gluten-free, the issue often lies not with the tea itself but with other ingredients or processing. Many flavored teas use barley malt or other gluten-containing grains as a flavoring agent, which would be clearly listed on the ingredient label. Cross-contamination is another possibility, either in the facility where the tea is processed or, surprisingly, from the tea bag material itself—some tea bags are sealed with a wheat-based glue. Furthermore, it's important to consider that your reaction could be to other substances in tea, such as high levels of tannins, which can be hard on the stomach, or to natural histamines or other compounds that can cause a non-celiac immune response. The best way to investigate is to carefully read labels for hidden ingredients, try switching to a certified gluten-free tea brand that uses whole leaf or pyramid-style bags, and see if the reaction persists.
    • Scott Adams
      This is a challenging and confusing situation. The combination of a positive EMA—which is a highly specific marker rarely yielding false positives—alongside strongly elevated TTG on two separate occasions, years apart, is profoundly suggestive of celiac disease, even in the absence of biopsy damage. This pattern strongly aligns with what is known as "potential celiac disease," where the immune system is clearly activated, but intestinal damage has not yet become visible under the microscope. Your concern about the long-term risk of continued gluten consumption is valid, especially given your family's experience with the consequences of delayed diagnosis. Since your daughter is now at an age where her buy-in is essential for a gluten-free lifestyle, obtaining a definitive answer is crucial for her long-term adherence and health. Given that she is asymptomatic yet serologically positive, a third biopsy now, after a proper 12-week challenge, offers the best chance to capture any microscopic damage that may have developed, providing the concrete evidence needed to justify the dietary change. This isn't about wanting her to have celiac; it's about wanting to prevent the insidious damage that can occur while waiting for symptoms to appear, and ultimately giving her the unambiguous "why" she needs to accept and commit to the necessary treatment. This article might be helpful. It breaks down each type of test, and what a positive results means in terms of the probability that you might have celiac disease. One test that always needs to be done is the IgA Levels/Deficiency Test (often called "Total IGA") because some people are naturally IGA deficient, and if this is the case, then certain blood tests for celiac disease might be false-negative, and other types of tests need to be done to make an accurate diagnosis. The article includes the "Mayo Clinic Protocol," which is the best overall protocol for results to be ~98% accurate.    
    • Scott Adams
      Welcome to the community! Generally, for a gluten challenge before celiac disease blood tests, Tylenol (acetaminophen) is considered safe and should not interfere with your antibody results. The medications you typically need to avoid are those like ibuprofen (Advil, Motrin) or naproxen (Aleve) that can cause intestinal irritation, which could potentially complicate the interpretation of an endoscopy if you were to have one. However, it is absolutely crucial that you confirm this with either your gastroenterologist or your surgeon before your procedure. They know the specifics of your case and can give you the definitive green light, ensuring your surgery is comfortable and your celiac testing remains accurate. Best of luck with your surgery tomorrow
    • Xravith
      Thank you for the advice. I’ve actually never checked for nutritional deficiencies, but for as long as I can remember, I’ve always taken vitamin and mineral supplements — otherwise my symptoms get worse. This week I stopped eating gluten to confirm whether my symptoms are really caused by it. Starting next week, I’ll reintroduce gluten — it’s sad to go back to how I was before — but at least I’ll be able to take the necessary tests properly. I think the diagnostic process will be long, but at least I’m happy that I finally decided to address this doubt I’ve had for years.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.