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Nightmares - Glutened In My Dreams!

clafran

By clafran
in Related Issues & Disorders

Recommended Posts

clafran Rookie
clafran
Posted

This isn't exactly a sleep problem, but it's been occurring more frequently, at least in the last 6 months since I've gone gluten-free.  I have recurring nightmares of intentionally eating something with gluten, or eating something that I find out just after eating it that has gluten.

 

Anybody else in this same boat?  Yes, there are a few other stressors in my life, but I find it odd that I'm dreaming about gluten.

 

Last night, I was dreaming that I was eating French fries (from McDonalds -- a no-no IRL, obviously) when I grabbed one that was attached to a 'chicken' nugget.  I ate it, but then tried to spit it out and/or make myself vomit.

 

There have been at least 2 other dreams of this nature.  Is this normal?  Will it stop?

Thanks!

Cathy

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bartfull Rising Star
bartfull
Posted

Yes, it is common. I have been gluten-free for over two years and I just had a dream about sneaking some pancakes the other night. Last week I dreamed I was asking my Mom's advice about being gluten-free. (Mom had celiac) In my dream she didn't want to talk about it and I was hurt. I think THAT one stems from the guilt I still feel for thinking she was a hypochondriac for all those years before she was diagnosed.

 

Food and eating are a big part of anyone's life so I don't think it's odd that we should dream about food or our diets. I just laugh it off.

  • 4 weeks later...
LauraB0927 Apprentice
LauraB0927
Posted

Oh I've had those dreams....I had a terrible nightmare where I picked up a big slice of pizza and shoved it in my mouth....then I "remembered" that I had Celiac and I began to cry and panic...

 

I explained to my friend the next day that most people would consider a dream about eating pizza a very good one - its funny to me that its probably our worst nightmare!

  • 4 weeks later...
LauraTX Rising Star
LauraTX
Posted

I am so glad I am not the only person who has dreams like this, I was about to start a thread but I thought I would search first.  Once a month or so its like, I sit down at a restaurant and eat a piece of bread/slice of cake and then I realize I shouldn't have eaten that and hysteria erupts.  I also dream that I walk through the bakery in the grocery store and go on a rampage stuffing my face with all that delicious looking bread.  I was a big bread lover before Celiac.  But in real life I am totally fine with the tradeout- no gluten/better health.

Marilyn R Community Regular
Marilyn R
Posted

I am so glad I am not the only person who has dreams like this, I was about to start a thread but I thought I would search first.  Once a month or so its like, I sit down at a restaurant and eat a piece of bread/slice of cake and then I realize I shouldn't have eaten that and hysteria erupts.  I also dream that I walk through the bakery in the grocery store and go on a rampage stuffing my face with all that delicious looking bread.  I was a big bread lover before Celiac.  But in real life I am totally fine with the tradeout- no gluten/better health.

I still have those nightmares, but not as often. Mine usually revolve around the grill, a party and big fluffy buns, and I stick a nice burger on a bun by mistake.

CallieNYC Newbie
CallieNYC
Posted

I'm so glad that i'm not the only one who has these nightmares. The following week, after the dream, I am very paranoid about the food that I eat. Mine usually have to deal with accidentally eating a cracker or cookie and "realizing" I have celiac and then panicking!

  • 2 weeks later...
Salax Contributor
Salax
Posted

Yup, I have had dreams like that as well.

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pugmug Newbie
pugmug
Posted

I've had these dreams too!

My dream will be that I'm talking to someone, engaged in a pretty important conversation, and then BAM -- I realize I'm eating -- I'm half way through a slice of pizza or bread or something and freak out. Also used to have the exact same dream but about cigarettes when I quit smoking. Stopped for me after 6 months or so.

  • 3 weeks later...
michaelyejo Newbie
michaelyejo
Posted

This isn't exactly a sleep problem, but it's been occurring more frequently, at least in the last 6 months since I've gone gluten-free.  I have recurring nightmares of intentionally eating something with gluten, or eating something that I find out just after eating it that has gluten.

 

Anybody else in this same boat?  Yes, there are a few other stressors in my life, but I find it odd that I'm dreaming about gluten.

 

Last night, I was dreaming that I was eating French fries (from McDonalds -- a no-no IRL, obviously) when I grabbed one that was attached to a 'chicken' nugget.  I ate it, but then tried to spit it out and/or make myself vomit.

 

There have been at least 2 other dreams of this nature.  Is this normal?  Will it stop?

Thanks!

Cathy

Ohh my goodness. Ive had some bad dreams. I was diagnosed 11 years from now when I was 10. Some nights I felt like I would sleep walk into the kitchen and grab a cupcake off the counter or make a wonder bread sandwich and went back to bed. Sometimes I would wakeup right away and ball my eyes out because I am scared how much pain I am going to be in or I would wakeup in the morning thinking about how it felt so real. I remember the taste. 

  • 4 months later...
moosemalibu Collaborator
moosemalibu
Posted

I wanted to report that I had a pretty vivid dream of being glutened by eating a piece of wheat bread on a sandwich. My boyfriend brought the bag camping so I assumed it was gluten free and then after I ate it I panicked - read the package - and sure enough - wheat bread. I was so hysterical in the dream. It was crazy. I woke up and almost felt it was real. Thank goodness it was just a dream.

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      Segments of the protein Casein are the same as segments of the protein strands of gluten, the 33-mer segment.   The cow's body builds that Casein protein.  It doesn't come from wheat.   Casein can trigger the same reaction as being exposed to gluten in some people.   This is not a dairy allergy (IGE mediated response).  It is not lactose intolerance.  
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