Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Breast Tenderness


across

Recommended Posts

across Contributor

With the exception of about three weeks of some gluten exposure that ended about two weeks ago, I have been off gluten for six months. (The reason for the expose was that we had plumbing problems and I was having to eat out almost every meal).

 

For the post two weeks, my breasts have been extremely tender.  I used to have this problem around my cycles, and when I was drinking a lot of caffeine I had it severely and constantly, but once I got off gluten and caffeine, I never got this symptom anymore.

 

I'm just wondering if this could be a remnant of my recent gluten exposure, or if something else might be going on. I didn't actually have this problem during the three weeks I was getting glutened -- only after.

 

There is no chance that I'm pregnant. I've had a hysterectomy.

 

What has been your experience (if any) with breast tenderness?

 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



glutenfreeliac Collaborator

This is weird -- and I think rare -- but when I indulge in too much caffeine, this happens to me. It got so bad, I quit caffeine entirely for several years. Now I drink it on occasion, but not in large quantities.

Wi11ow Apprentice

I've always had it about a week before. Sometimes it hurts just to have my own arm brush against them. No idea how long I've had C, but my C symptoms started maybe 3 or 4 years ago.  I just got dx. The tenderness lasts a couple days so I don't think it has to do with gluten, but the tenderness has been worse in the last couple years. I don't know if it is related or not.

kareng Grand Master

If you are on any  hormone replacements, perhaps you need to check with the doctor and see if the dosage needs to be changed?  As our damaged intestines heal, we absorb better.  That includes medications.

 

If this continues much longer, you will want to see the doctor anyway.  He/she may want to send you for a mamogram.

GF Lover Rising Star

I've had cycles of breast pain for many years.  I have also had a hysterectomy but have my ovaries.  It seems very cyclical to me.  Recently I haven't had the tenderness at all but I am going into menopause so maybe it has to do with the ovaries.  Spooky :ph34r:

 

It's not connected to food in any case.  Could be that my ovaries caused it or could just be my wacky immune system.  As long as your yearly Mammograms are good you probably don't need to worry, IMHO.  Give it a mention to your Gyno if it continues to concern you.

 

Colleen

nvsmom Community Regular

Funnily enough, I never had pms breast tenderness until after I went gluten-free at age 38. I'm another who doesn't want anything touching them when they are sore.  And taking off a bra at the end off the day? Ouch! I suppose I could be approaching menopause, but my cycles are much much more regular after going gluten-free and getting the optimal treat ment for my thyroid so I doubt that would be it.

GF Lover Rising Star

Funnily enough, I never had pms breast tenderness until after I went gluten-free at age 38. I'm another who doesn't want anything touching them when they are sore.  And taking off a bra at the end off the day? Ouch! I suppose I could be approaching menopause, but my cycles are much much more regular after going gluten-free and getting the optimal treat ment for my thyroid so I doubt that would be it.

 

Taking the bra off, YES, OUCH.  I tell my hubs "step away from the boobs" lol.  I more often times than not sleep in my bra.  

 

Colleen


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



nvsmom Community Regular

LOL. :D

across Contributor

This is weird -- and I think rare -- but when I indulge in too much caffeine, this happens to me. It got so bad, I quit caffeine entirely for several years. Now I drink it on occasion, but not in large quantities.

Actually, that's not rare at all. In women with dense or fibrocystic breast (breasts that are on the lumpy side), caffeine is known to cause breast tenderness.

across Contributor

If you are on any  hormone replacements, perhaps you need to check with the doctor and see if the dosage needs to be changed?  As our damaged intestines heal, we absorb better.  That includes medications.

 

If this continues much longer, you will want to see the doctor anyway.  He/she may want to send you for a mamogram.

I'm not actually on any hormones.

across Contributor

Thanks, all, for your replies! 

 

I'm testing my theory right now that it may be related to my new bottle of fish oil being rancid. My mom got really sick a few years back from rancid fish oil capsules, and starting a new bottle was the only thing I could think of that I changed. I haven't taken the capsules for a couple of days now, and things seem to be getting better.

 

I haven't bitten into one yet to see if they're rancid. Can't quite stomach the thought of doing that at present!

 

I'll let you know whether things continue to improve. They say that many people are taking rancid fish oil and don't realize it, and that it can cause all kinds of health problems.

across Contributor

Thanks, all, for your replies! 

 

I'm testing my theory right now that it may be related to my new bottle of fish oil being rancid. My mom got really sick a few years back from rancid fish oil capsules, and starting a new bottle was the only thing I could think of that I changed. I haven't taken the capsules for a couple of days now, and things seem to be getting better.

 

I haven't bitten into one yet to see if they're rancid. Can't quite stomach the thought of doing that at present!

 

I'll let you know whether things continue to improve. They say that many people are taking rancid fish oil and don't realize it, and that it can cause all kinds of health problems.

It seems I may have been right about the fish oil being the cause. I bit into one, and oh boy, was it rancid! I replaced it with a fresh bottle (which I tested for rancidity), and after about two days all my breast tenderness went away, for which I am very thankful!!!

 

The only reason I even thought to try this was that my mother had extremely sick with terrible body pain from rancid fish oil a few years ago. Otherwise, I would have never made that connection.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,331
    • Most Online (within 30 mins)
      7,748

    Kristy2026
    Newest Member
    Kristy2026
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.