Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Just How Far To Do You Go To Prevent Cc?


SMRI

Recommended Posts

SMRI Collaborator

I am not sure if hubs will go totally gluten-free, probably not.  He will eat gluten-free meals, dinner, because I'm not a short order cook and he'll eat what is put in front of him  :D .  So, I get having 2 toasters, no way to get our current one 100% clean.  Cutting boards and wooden spoons, if they are washed in the dishwasher, ok to use??  How about kitchen towels and wash cloths?  How do you keep those from CC'ing your kitchen--use 2 different ones?? Do you keep them on opposite sides of the kitchen??  My colanders are plastic and go in the dishwasher, do I need to buy new ones?  My sister has separate dishes for her daughter, but they get washed together in the dishwasher like everything else so is there a point to having 2 sets of dishes?  How about cooking/baking supplies--have you organized your cabinets so any gluten stuff is in separate cabinets--thinking spice mixes that may have gluten??  I think I will have to clean out my pantry and put things on the shelves differently--putting the bins of flour on the floor, etc.but my kitchen is only so big too :D

 

This is like a full time job trying to figure all of this out!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



BlessedMommy Rising Star

Personally, I found it easier to just switch the house over to 99% gluten free. I'm the cook, so that works fine. If the gluten eaters want to eat gluten, there are plenty of opportunities outside the house. I've found a bread recipe that everybody, including our gluten eaters enjoys.

 

The only glutenous items that are kept in the house are normally prepackaged and carefully segregated. I keep one dedicated gluten pot for my DH and a dedicated gluten spatula to make his items. If gluten items temporarily come in the house they are bagged and put in a fridge and gluten eaters consume them carefully or remove from the house. 

BlessedMommy Rising Star

I think that a good rule of thumb for what needs cleaned and what needs replaced is to think, "If this was dropped in a toilet, would it be possible to sanitize it?" If the answer is no, then you need to replace it.

 

For example, no way that you could make a wooden spoon clean enough to use again, so that is an item that needs to be replaced.

 

Whereas, a glass dish could be cleaned and sterilized, so that's fine to keep.

oni Newbie

My fiance is not totally gluten free and we live together. Here is what we do.

Our house is 99% gluten-free.

When we make meals together the meals are gluten free. If there is something with gluten in it (for instance if forgetful friends bring bread to share), it goes into a designated zone in the kitchen far away from prep cook area. I usually walk by and hiss at it... :P

Sometimes if I'm not there he will make a frozen pizza or something. We foil cover all of our bakeware before we use it and he knows to clean the bakeware/plates/forks... seperately and clean off all of the surfaces in the kitchen after he's finished. I don't trust the diswasher with gluten used stuff in it yet.

We ended up getting rid of all of our regular flour and other contaminated baking ingredients. I also DEEP cleaned the kitchen. Seriously deep cleaned. I didn't throw away my stainless pots and pans or my bakeware. I did get a new toaster. Just super washed dishes and foil cover all bakeware. Have a seperate sponge to clean your stuff up in the kitchen. The toilet rule posted above is a good one to follow.

skullgrl Rookie

The cutting boards, colanders, and anything plastic, wood or nonstick (ie. pans/baking sheets/muffin baking sheets) can NOT be shared. You need to get all new ones because gluten is a protein that can get stuck in the cracks and will not be removed by the dishwasher. I would advise against using the same towels, you need ones kept strictly separate. If you have a really crappy dishwasher I wouldn't want to wash things that have a bunch of gluten on them with things that are gluten-free (I'm looking at you dishwasher, I see all the food you leave on things!!).

 

I would also not have any sort of wheat/gluten-y flour in my kitchen. If you breathe it in, it can go down the back of your throat and you can be glutened. I know when I bake I get flour everywhere as well, if you have a coating of it (like dust) on things then it can easily get into your food.

 

I also suggest going through all your spice mixes to see if they contain any gluten.

 

The simplest solution is generally just to go entirely gluten free. My boyfriend has free reign to go out whenever he wants and eat whatever gluteny thing he so wishes. Its really not going to hurt your household to go gluten-free and it will be a lot simpler. I know a lot of people make it work but I can't. I don't mind if someone heats something up in my microwave but beyond that I don't want it near my kitchen. Peace of mind, especially not having to worry about what's touched what when I'm making breakfast and half asleep means a lot to me.

user001 Contributor

Since I have struggled with the disease for so many years and it has nearly ruined my life and certainly my health, my bf had no issue with making the household 100% gluten free. He has no problem with eating what I cook or cooking what we have in the house because it is all gluten free and we cook such good food, it doesn't even matter that its gluten free! My boyfriend also has a bit of a problem with gluten and dairy but only when he eats a lot in a day. He tries to avoid it when he's out, but indulges and is very conscious to not kiss me when he gets home till he's brushed his teeth and washed his face.

 

As a newly diagnosed person, I do not feel safe having gluten in my house. That is just my personal opinion.

SMRI Collaborator

Hubs could probably benefit from going gluten-free or mostly gluten-free.  Hard part is that things he is having problems with could be attributed to a lot of other issues and he's not one to go to the doctor :D.  With the kids grown, it should be easier to go 100% gluten-free.  I'm going to have him go on his baking binge next week so we can enjoy our favorites and then I guess I have to get down to business and restock my kitchen.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GF Lover Rising Star

Hi SMRI.

 

I take it you haven't visited the Newbie 101 Thread?  It's under the Coping Section.  READ...lol and read all the links too.  The thread goes through what you have to do in the beginning, procedures, tips...etc.  

 

Welcome to the Forum!  And good seeing you on the Dinner Thread  :)

 

Colleen

BlessedMommy Rising Star

When we make meals together the meals are gluten free. If there is something with gluten in it (for instance if forgetful friends bring bread to share), it goes into a designated zone in the kitchen far away from prep cook area. I usually walk by and hiss at it... :P

 

 

Totally LOL'ing at that one!  :D

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    2. - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    3. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    4. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    5. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,324
    • Most Online (within 30 mins)
      7,748

    mao5617
    Newest Member
    mao5617
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.