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Cauliflower Biscuits


bartfull

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bartfull Rising Star

After hearing about cauliflower pizza crust I decided to google cauliflower bread. I found several different recipes, some with 4 eggs, some with 2. Some added gluten-free flours, some didn't. Some had yeast, some didn't. Some had cheese, some didn't. Some were cooked on a cookie sheet, some in muffin pans. All of them had garlic or other spices.

 

I want to try making some but I'd like advice from any of the good cooks here who may have made some before. I would be nice to have a bread-like substance that had some nutrition, low calories, and low carbs.

 

Thanks.


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Adalaide Mentor

I'm all about the bread-like-objects. We should start calling them BLOs. :lol: I'd never considered something like this but if I could manage this successfully I could get a vegetable into my husband without him knowing. It's brilliant! ^_^

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    • Churro
      Thanks for your assistance. 
    • trents
      Get your total IGA checked to make sure your celiac antibody test scores are trustworthy.   
    • Churro
      I do eat 4 slices of wheat bread with almond butter. Yes it was a reference to my iron consumption. 
    • trents
      To give you a frame of reference for pretesting gluten consumption necessary to ensure valid antibody testing, here is the current recommendation for those who have been on a gluten free diet: The daily consumption of at least 10g of gluten (about the amount in 4-6 slices of wheat bread) for at least two weeks. Not sure why you mentioned eggs and chicken. They are not sources of gluten. Was that in reference to dietary iron consumption?
    • Churro
      Thanks for your insight. I've been eating wheat bread at least 5 times a week for several months. I've been eating chicken or eggs 5 days a week for at least a year. 
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