Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Let's Talk About San-J Sauces!


BlessedMommy

Recommended Posts

BlessedMommy Rising Star

Any other San-J fans here? I love their sauces! I find that I'm buying them on a weekly basis. We eat a lot of stir fry and it's great to have something that's certified G.F. and tasty to spice it up with. A regular one that we get is their spicy peanut sauce. The Mongolian beef sauce is pretty good, though a little sweet. I like their orange sauce, but it's a little hard to find in my rural location. My husband likes their Szechuan sauce, but it's too spicy for me!

 

Today, I found a new one, Sweet & Tangy Polynesian sauce! I think that this might be one of our all time favorites.

 

So what are your favorite San-J sauces? 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Scott Adams Grand Master

I've used San-J for many years...just their gluten-free soy sauce, and I didn't realize that they made other sauces. Thanks for pointing this out, as I should try them. Lee Kum Kee also makes many cooking sauces that are gluten-free.

LauraTX Rising Star

I used the various gluten-free sauces for a while, but now I just make my own.  All the bottled sauces are either too sweet or too spicy for me, I like something in the middle.

BlessedMommy Rising Star

Do you have any recipes Laura? Though, I like San-J sauces, I would prefer something less sweet.

LauraTX Rising Star
Here is my generic stir fry recipe for chicken.  All the ingredients other than a cup of liquid and a Tbsp of corn starch are very flexible, I don't really measure it just throw it in.  Garlic and Ginger powder work fine if you don't have fresh on hand.  Oyster sauce, sriracha, and vinegar are things you can leave out or increase to change the tone of the sauce.
Chicken Stir Fry-Saucy
Chicken, cubed
Veggies, cut up
 
Minced Garlic
Minced Ginger
Ground Black Pepper
Dab of sesame oil
Dab of oyster sauce
Dab of sriracha
3 Tbsp. Low Sodium Soy Sauce
2 tsp. honey
1 tsp. apple cider vinegar
1 Tbsp. corn starch
1 C chicken stock
 
Pre-Steam Veggies until almost done. 
Combine corn starch with a little of the stock and set aside.  Combine spices, soy sauce, and honey with half of the chicken stock to make the sauce.
On Medium high heat, brown chicken until done.  Add in garlic and ginger for the last minute or so, so they don’t burn.  Add in sauce, simmer. Add in corn starch slurry, simmer a minute or two, then add the rest of the chicken stock to desired sauce consistency. 
Serve over rice or noodles.  You can add the corn starch to the sauce and add it all in at once if the meat and veggies are totally cooked before going in the pan.
 
 
This next recipe was given to me by my Chinese friend, who is a chef, when she discovered I didn't know how to make it "the right way", lol.
Beef and Broccoli
Beef Flank Steak (or sirloin)
Broccoli
Marinade:
1 tsp. corn starch
Pinch sugar
1 Tbsp. oil
1 Tbsp. Soy sauce
1 Tbsp. water
Sauce:
1 Tbsp. oyster sauce
1 tsp. soy sauce
1 tsp. sugar
 
Minced Garlic
Minced ginger
 
1 Tbsp. corn starch 
1 Tbsp. water
Slice steak thin against the grain and marinate for 30 minutes.  Steam broccoli ahead of time. Sautee garlic and ginger in some oil, add beef quickly so they don’t burn.  Cook to about medium, then add broccoli and finish cooking.   Add sauce, then thickening mixture.  Add a few Tbsp water at the end to desired sauce consistency.  Serve over rice.
 
BlessedMommy Rising Star

Is there a good substitute for oyster sauce? Or should I just leave it out?

LauraTX Rising Star

You can just leave it out, wont make a big difference.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,106
    • Most Online (within 30 mins)
      7,748

    Quaid
    Newest Member
    Quaid
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Roses8721
      Two months. In extreme situations like this where it’s clearly a smoking gun? I’m in LA so went to a very big hospital for pcp and gi and nutritionist 
    • rei.b
      So far 3 months in - worsening symptoms. I have had the worst constipation in my life and I am primarily eating naturally gluten-free foods like potatoes, eggs, salad with homemade dressing, corn tortillas, etc. I hate gluten-free bread and pasta so I don't eat it. Occasionally I eat gluten-free almond flour crackers. As stated in the post, I don't have any vitamin deficiency. I was already tested.
    • rei.b
      As I said, I do not have any vitamin deficiency. I was already tested.
    • Wheatwacked
      Talk to your  Talk to your provider about testing for vitamin and mineral deficiency.  celiac disease causes malabsorption and eventually malnutrition.  Especially vitamin D. Having the gallbladder removed seems to be a common step on the way to a Celiac Disease Diagnosis,  Gallbladder is a sympton of deficient Choline. Eggs and red meat are the primary source..Choline makes up a majority of the bile salts.  The bile gets thick, doesn't get enough into intestine to digest fats well.  Can eventually back up into gallbladder, cause gallstones.  Without bile, bowel movements can become hard. Try to avoid all processed foods while you are healing, The gluten-free foods are not fortified with vitamins and use various ingredients to mimic fat that bothers many Celiacs.  Choose vegatables with low omega 6.  Optimum omega 6 to omega 3 ratio is less than 3:1.  Wheat flour is 22:1.  Grass fed milk is 1:1.   Commercial Dairies milk is 5:1.  They feed wheat, rye and barley Gluten as part of the food mix.  
    • trents
      Your DGP-G is also high. The thing to do now would be to trial the gluten-free diet for a few months to see if there is improvement in symptoms.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.