Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Selling Gluten Free Muffins


Renaye

Recommended Posts

Renaye Contributor

I am a teacher and wanted to obtain some extra money in the summer and was thinking of selling gluten-free muffins in my surrounding area.  What do you think?  I have one great recipe and will need to play around with some basic banana and blueberry recipes.  I was going to only offer 3 kinds.  I am dairy, egg and peanut free so they will not include those ingredients which make it more difficult to find that great muffin.  Do you think this is a good idea?  What am I missing?  Suggestions on pricing? I know Udi's is somewhere around $6 for 4 muffins. 

 

 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master

Where would you be selling them? You might have to check what health codes would apply. And any labelling laws or requirements of the store selling them?

Renaye Contributor

I was going to put some flyers out at the local grocery stores with my phone number on it and sell them personally.

mamaw Community Regular

You may need a permit even if you sell out of your home... Each city/town has different laws so check in your community....another thing to consider selling to an unknown party is if they would have a complaint or feel they got ill from your muffin...

Many times support groups will buy from a member they trust & has a totally gluten-free kitchen...

StephanieL Enthusiast

Is your home 100% gluten free?  Do you check for x-con with all the ingredients you will use?  

 

You can check out cottage industry laws in your area. You usually need to keep all products you use separate from your own home baking/cooking supplies.  There are other things you need to do to but for many storage is an issue.  Also, I wouldn't be surprised if local grocery stores said no to you hanging a flier to sell food which is the business they are in.

 

Maybe consider summer markets?

blueshades Newbie

ooo yes markets sound like a good idea!

But as people said i know there are laws and such with selling food for health and safety reasons of course. Business insurance etc.

But i think at the markets it is ok.

 

I wish people like us made food and packaged them and sold them. I am too lazy to cook myself and know everyone has such amazing recipes. I have yet to find a egg free gluten free muffin! I am not sure if i should be off egg but think i might feel better off it so i try to avoid.

I would be a little reluctant to buy from someone's home based on a flyer but i guess that depends on the area you live in and how close the people are.

You can set up a facebook page like a website and show your kitchen and utensils to make it seem a bit more professional and customers will be more assured :)

A girl i work with, her sister started selling frozen homemade dumplings and started doing really well and they set up a small facebook page with customers leaving feedback :)

Go for it! Worse case... you have to eat all the muffins yourself :P

murphy203 Rookie

Farmers Markets are huge in my state -- you could try that route.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



gilligan Enthusiast

There are usually fees involved at markets.  In my area, a permit to sell at the local Farmer's Market is $400/season which runs from May thru mid Oct.

ravenwoodglass Mentor

I was going to put some flyers out at the local grocery stores with my phone number on it and sell them personally.

You will still need to make sure you are compliant with all local regs along with health dept regs and don't forget the state and IRS. In addition to contacting offices about regulations you should also consult a tax person to make sure you are keeping the records you will need to keep. You will also need to file with the IRS quarterly to prevent a big bill and penalties as business has different filing regs than just plain folks. 

A separate kitchen is helpful and you may be able to find a local restaurant that will let you use their ovens and space when they are closed. That would help you get around some of the red tape for cooking at home. When I was cooking professionally we use to let a woman come in and use our restaurant and that worked well for her. 

I thought about doing the same thing myself but there was just too much to worry about the least of the worries being someone having a stomach bug and blaming my food. 

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Oliverg posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      0

      Glutened

    2. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      19

      My journey is it gluten or fiber?

    3. - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      19

      My journey is it gluten or fiber?

    4. - olivia11 replied to olivia11's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      suggest gluten free food

    5. - knitty kitty replied to Roses8721's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      GI DX celiac despite neg serology and no biopsy

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,764
    • Most Online (within 30 mins)
      7,748

    Bonniecarbon
    Newest Member
    Bonniecarbon
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • Oliverg
      Hi all I’ve been celiac for 4 years now, I’ve done pretty well to avoid it thus far. Last night I took the wrong pizza out of the freezer and ate the whole lot!! The non gluten and gluten pizza boxes are both very similar.   2 hours later I was throwing up violently on my hands and knees over the loo.  .horrendous stomach pains,  My hair was wet from sweat every part of my body was wet. What an awful experience, just had a bad headache today  fortunately.    Is their any products/pills anyone takes if they have realised they have just been glutened to make the symptoms a little less worse.  thanks  
    • knitty kitty
      Yes, do take your B Complex with Benfotiamine or Thiamax.  Thiamine interacts with each of the other B vitamins in the B Complex to make energy and enzymes, so best to take them together earlier in your day.  Taking them too close to bedtime can keep you too energetic to go to sleep.   The Life Extension Benfotiamine with Thiamine is Benfotiamine and Thiamine Hydrochloride, another form of thiamine the body likes.  The Thiamine HCl just helps the Benfotiamine work better.   Read the label for how many milligrams are in them.  The Mega Benfotiamine is 250 mgs.  Another Benfothiamine has 100 mgs.  You might want to start with the 100 mg.    I like to take Thiamax in the morning with a B Complex at breakfast.  I take the Benfotiamine with another meal.  You can take your multivitamin with Benfotiamine at lunch.   Add a magnesium supplement, too.  Thiamine needs magnesium to make some important enzymes.  Life Extension makes Neuro-Mag, Magnesium Threonate, which is really beneficial.  (Don't take Magnesium Oxide.  It's not absorbed well, instead it pulls water into the digestive tract and is used to relieve constipation.)  I'm not a big fan of multivitamins because they don't always dissolve well in our intestines, and give people a false sense of security.  (There's videos on how to test how well your multivitamin dissolves.).  Multivitamins don't prevent deficiencies and aren't strong enough to correct deficiencies.   I'm happy you are trying Thiamax and Benfotiamine!  Keep us posted on your progress!  I'm happy to answer any questions you may have.  
    • xxnonamexx
      I looked further into Thiamax Vitamin B1 by objective nutrients and read all the great reviews. I think I will give this a try. I noticed only possible side affect is possibly the first week so body adjusts. Life Extensions carries Benfotiamine with Thiamine and the mega one you mentioned. Not sure if both in one is better or seperate. some reviews state a laxative affect as side affect. SHould I take with my super B complex or just these 2 and multivitamin? I will do further research but I appreciate the wonderful explanation you provided on Thiamine.
    • olivia11
      Thanks I am mostly looking for everyday staples and easy meal ideas nothing too specialty if possible.
    • knitty kitty
      There are other Celiac genes. HLA DQ 2 and HLA DQ 8 show up in people from Northern European descent.   People of Mediterranean descent have HLA DQ 7.  People of Asian descent have HLA DQ 9.   There's other Indigenous populations that have other HLA genes that code for Celiac disease.   Are you still having symptoms?   What do you include in your diet?  Are you vegetarian? Are you taking any prescription medication?  Omeprazole?  Metformin?   Do you have anemia?  Thyroid problems? Are you taking any vitamins or herbal supplements?  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.