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Top 4 Tips to Get Started With Your Gluten-Free Diet

Scott Adams

By Scott Adams
in Publications & Publicity

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Scott Adams Grand Master
Scott Adams
Posted
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If you are diagnosed with celiac disease, you have to completely avoid gluten for life. However, cutting out all gluten from your diet may seem quite daunting at first, but a gluten-free diet is the only remedy and treatment for this condition. Now you must be wondering what you can eat on a daily basis? Here are some tips to help you getting started with your gluten-free diet.

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  • Recent Activity

    1. Healthierbody2026
      - Healthierbody2026 replied to Healthierbody2026's topic in Related Issues & Disorders
      11

      New at gluten sensitivity

      @trents my apologies my doctor has been saying that I’m pre-diabetic for years now sorry I didn’t include that information
    2. trents
      - trents replied to Healthierbody2026's topic in Related Issues & Disorders
      11

      New at gluten sensitivity

      @Healthierbody2026, as I said above, there is not a separate forum within this community for NCGS people and I do not know of one anywhere else. You sound uncertain whether your physician ordered blood tests for celiac disease or for diabetes. Do you have access online to your medical records and test results?
    3. Healthierbody2026
      - Healthierbody2026 replied to Healthierbody2026's topic in Related Issues & Disorders
      11

      New at gluten sensitivity

      @trents first response: can you direct me to that particular section of this site for NCGS or and are there any groups I can join for people with NCGS? second response: I can’t really remember due to it was some or a few years back but I believe she did blood tests or work on me or I think she did a glucose test on me.
    4. trents
      - trents replied to Healthierbody2026's topic in Related Issues & Disorders
      11

      New at gluten sensitivity

      There is not a distinct section in this particular online resource and community devoted to those with NCGS. And I cannot say with any certainty whether or not such a thing exists elsewhere online. But your question makes me think celiac.com might entertain the idea of starting a forum within our community for that purpose. I should explain that celiac.com...
    5. Healthierbody2026
      - Healthierbody2026 replied to Healthierbody2026's topic in Related Issues & Disorders
      11

      New at gluten sensitivity

      @trents not exactly sure my doctor told me I’m NCGS and I need to start a gluten free diet and I believe I can’t consume anything with wheat she diagnosed me a few years back but I thought she said I had celiac but when I had my physical recently back in February of this year to be exact I asked again and she said I had gluten sensitivity or NCGS and not...
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    • trents
      New at gluten sensitivity

      By trents · Posted

      But you haven't yet answered my question about how sensitive to you are to minor amounts of gluten.
    • Healthierbody2026
      New at gluten sensitivity

      By Healthierbody2026 · Posted

      @trents my apologies my doctor has been saying that I’m pre-diabetic for years now sorry I didn’t include that information 
    • trents
      New at gluten sensitivity

      By trents · Posted

      @Healthierbody2026, as I said above, there is not a separate forum within this community for NCGS people and I do not know of one anywhere else. You sound uncertain whether your physician ordered blood tests for celiac disease or for diabetes. Do you have access online to your medical records and test results?
    • Healthierbody2026
      New at gluten sensitivity

      By Healthierbody2026 · Posted

      @trents first response: can you direct me to that particular section of this site for NCGS or and are there any groups I can join for people with NCGS? second response: I can’t really remember due to it was some or a few years back but I believe she did blood tests or work on me or I think she did a glucose test on me.
    • trents
      New at gluten sensitivity

      By trents · Posted

      There is not a distinct section in this particular online resource and community devoted to those with NCGS. And I cannot say with any certainty whether or not such a thing exists elsewhere online. But your question makes me think celiac.com might entertain the idea of starting a forum within our community for that purpose. I should explain that celiac.com is divided into a number of separate forums, each devoted to a different topic or concern within the gluten intolerant/gluten sensitive population. Having said that, the main is on those with celiac disease (or their support systems) rather than those with NCGS because it has more serious long-term health implications. I see. Can you elaborate on how you were tested to arrive at this diagnosis?
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