Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

end of my rope


ironictruth

Recommended Posts

Dee1234 Rookie
9 hours ago, Gemini said:

Almost everything you listed as containing gluten does not.  Some definitely have gluten free counterparts that can easily be found in most grocery stores but things like bacon, red wine, ham and a few others are naturally gluten free so a I am not sure where you came up with this list.  Many of what you listed are not the healthiest choices out there and may cause stomach distress in some people but it most likely would not be from gluten.  As always, read the label!

Yea most of those are naturally gluten-free,  but a lot of processed foods....like ham can have gluten added. It says right on the label.

 

I'm lucky enough to live near an ALDIS grocery store .they have certified gluten-free products and it's not as expensive as reg grocery gluten-free stuff! ( thank goodness!) 

 

Ok. Well....it works for me. It wasn't until i stopped eating all those items withvtge extra added stuff that i felt 110% better. Plus...my issue is a brain issue...not so much a stomach issue. 

 

aybe people with the brain disease are more sensitive to it affecting them? 

 

Again. It worked for me and iconictruth sounds like she's having the exact same thing happen. 

 

Maybe I'm posting in the wrong forum. 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master
43 minutes ago, Dee1234 said:

Yea most of those are naturally gluten-free,  but a lot of processed foods....like ham can have gluten added. It says right on the label.

 

I'm lucky enough to live near an ALDIS grocery store .they have certified gluten-free products and it's not as expensive as reg grocery gluten-free stuff! ( thank goodness!) 

 

Ok. Well....it works for me. It wasn't until i stopped eating all those items withvtge extra added stuff that i felt 110% better. Plus...my issue is a brain issue...not so much a stomach issue. 

 

aybe people with the brain disease are more sensitive to it affecting them? 

 

Again. It worked for me and iconictruth sounds like she's having the exact same thing happen. 

 

Maybe I'm posting in the wrong forum. 

Celiac is hard enough, we just hate to see people making it any more difficult than it needs to be.  Maybe you have other food sensitivities.....maybe when you have healed you will be able to tolerate other foods....  

i have heard great things about the Aldi products, but I imagine they have a lot of extra ingredients, too.

Gemini Experienced
2 hours ago, Dee1234 said:

Yea most of those are naturally gluten-free,  but a lot of processed foods....like ham can have gluten added. It says right on the label.

 

I'm lucky enough to live near an ALDIS grocery store .they have certified gluten-free products and it's not as expensive as reg grocery gluten-free stuff! ( thank goodness!) 

 

Ok. Well....it works for me. It wasn't until i stopped eating all those items withvtge extra added stuff that i felt 110% better. Plus...my issue is a brain issue...not so much a stomach issue. 

 

aybe people with the brain disease are more sensitive to it affecting them? 

 

Again. It worked for me and iconictruth sounds like she's having the exact same thing happen. 

 

Maybe I'm posting in the wrong forum. 

Yes, that is why I mentioned always reading a label.  Just because one brand of ham may contain gluten does not mean they all do.  I have yet to find one that is not gluten free but I am sure they do exist.

GFinDC Veteran

Sometimes turkeys and hams are labeled as having gluten in them, but it is really in a separate gravy / glaze packet that can removed and tossed.

If it works for you Dee, that is fine.  Some supposedly naturally gluten-free flours/grains are cross contaminated with gluten during shipping or processing.  So it is possible to have problems with naturally gluten-free grains etc if that is the case.  It's always a good idea to research a product if it is new to you and see if other celiacs have had problems with it.  Often people will post reviews or complaints of problem products on this forum.  If in doubt, it doesn't hurt to check with the maker of the product also.

I made a turkey for Thanksgiving that had a gravy packet in a plastic baggie.  I tossed the gravy packet and all is well.

ironictruth Proficient
20 hours ago, Dee1234 said:

I can't say if it's normal or not. 

 

All i know is that i hardcore cut out every single thing that could possibly contain even at tiny amount of gluten...And i got better.

 

 

Honestly i wouldn't mess around with it. My dr friend that i ended up speaking to months later. (friend....he lives far away and is not my dr) said that gluten ataxia can cause permanent damage and that i was lucky i thought of it first. Then he yelled at me for not calling him for medical advice. Lol

 

But seriously, he said it sounds like i have it and not to take any chances. It can build up and get progressively worse. 

 

I had those same symptoms and a few more i forgot to mention like a rash on my legs for the past....30 yrs that no dermatologist could determine, btw, and superficial...like surface of the skin pain. Sort of on my wrists, back, hips, stomach. It felt like if you were a kid and skinned your knee. Sometimes if my bf would touch that spot ...or no one touching me. And it got worse. 

 

 

All that stuff went away after stopping gluten.

So...my point is...research it and stay away from anything on the list that might have gluten. Like cold cuts, ice cream, medications have gluten in the coating sometimes, but the pharmacy usually has gluten-free, vitamins too, sour vream, certain red meats, turkey, chicken on the rotisserie, ham, any sausage, candy, red wine and basically all alchohol except vodka, gin, and a few brands of white wine (arbor mist is gluten free), any bbq sauce, ketchup, most sauces,bacon... I can't think of anything else.

And the obvious wheat products in general. 

So.....at least try it. What's it going to hurt? 

 

 Good Luck.

.yes, I have seen this on here before. That the nuero folks seem hyper sensitive. I have also read concern about processed gluten-free foods in general, that they may all contain a trace amount and if you eat enough, they sort of add up. 

I am so tired of the guessing games about my health and praying it is gluten related. Latest scan just showed some mild contrast area in the cecum and appendix, as well as my intestine being full despite going 3x that day. 

My GI ordered a tumor study for this week and still plugging away with what the celiac specialty clinic will want. 

Tampering with the idea of taking elavil for pain, but afraid to add more damn drugs. Also tampering with begging for low dose prednisone to see if it calms anything down. 

One day at a time. 

Thanks everyone! 

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty commented on Scott Adams's article in Multiple Sclerosis and Celiac Disease
      3

      Gluten-Free Diet Linked to Reduced Inflammation and Improved Outcomes in Multiple Sclerosis (+Video)

    2. - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    3. - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    4. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    5. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,325
    • Most Online (within 30 mins)
      7,748

    Jaxon Reed
    Newest Member
    Jaxon Reed
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.