Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

withdrawal from gluten

tammi22

By tammi22
in Coping with Celiac Disease

Recommended Posts

tammi22 Rookie
tammi22
Posted

hi,

i've been 2 weeks gluten free now. however i am currently having symptoms and so i have been searching around for withdrawal symptoms and i seem to match them - Diarrhoea, pains, fatigue... However tonight i've had symptoms of red face, headache and some Brain Fog (no bloating yet!!!) but i have not eaten anything with gluten in. and i'm wondering 1) if this is withdrawal  and 2) i have had tomato passata and orange juice (not together lol) and i'm wondering if the acidity may have triggered of these 'withdrawal' symptoms

please help i'm concerned i've accidentally eaten it and i dont want to be Unwell anymore.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


cyclinglady Grand Master
cyclinglady
Posted
16 minutes ago, tammi22 said:

hi,

i've been 2 weeks gluten free now. however i am currently having symptoms and so i have been searching around for withdrawal symptoms and i seem to match them - Diarrhoea, pains, fatigue... However tonight i've had symptoms of red face, headache and some Brain Fog (no bloating yet!!!) but i have not eaten anything with gluten in. and i'm wondering 1) if this is withdrawal  and 2) i have had tomato passata and orange juice (not together lol) and i'm wondering if the acidity may have triggered of these 'withdrawal' symptoms

please help i'm concerned i've accidentally eaten it and i dont want to be Unwell anymore.

It could be withdrawel symptoms.  Many members have had similar complaints.  The juices might have upset your stomach too.  Stay the course and learn about the gluten-free diet.  If you have  celiac disease, each gluten exposure could increase antibodies  (flare-up) that can last  for months.  

ravenwoodglass Mentor
ravenwoodglass
Posted

You say you had pasta. Did you use the same colander to drain it that you used to use for gluten pasta? That would get you.  If you haven't already do read the Newbie thread at the top of the Coping section.

You have only been gluten free for a short time and it can take some time to heal. Many have good days and bad days in the beginning and hopefully the good days will far outnumber the bad soon.

tammi22 Rookie
tammi22
Posted
  • Author
49 minutes ago, ravenwoodglass said:

You say you had pasta. Did you use the same colander to drain it that you used to use for gluten pasta? That would get you.  If you haven't already do read the Newbie thread at the top of the Coping section.

You have only been gluten free for a short time and it can take some time to heal. Many have good days and bad days in the beginning and hopefully the good days will far outnumber the bad soon.

noo i had passata, it's this sauce made from tomatoes. but on another note, if i did use the same dishes that had previously had gluten in and have since been washed - would i risk contamination? (tried to write that as clearly as i could lol)

yeah i'm really hoping so, i've been 2 weeks gluten free now, but am already feel so much less bloated :)

cyclinglady Grand Master
cyclinglady
Posted
4 hours ago, ravenwoodglass said:

You say you had pasta. Did you use the same colander to drain it that you used to use for gluten pasta? That would get you.  If you haven't already do read the Newbie thread at the top of the Coping section.

You have only been gluten free for a short time and it can take some time to heal. Many have good days and bad days in the beginning and hopefully the good days will far outnumber the bad soon.

Good catch....pasta, Raven!  

Ennis-TX Grand Master
Ennis-TX
Posted

I would suggest investing in new dedicated gluten free cook ware and dishes. At least for now perhaps use disposable? Might make SURE that is not the issue. Also the prep environment, it could be the surface you fixed it on, or something you handled that had been previously contaminated, IE Fridge door has batter smears, residue on knobs, handles, and counter, the oven, toaster, etc. I always suggest using freezer paper over you counter to make clean up easy and prevent contamination to everyone. Also it could be spices you use, some use MSG, Fillers, Free flow agents, or they are just contaminated. A raw food diet will help with the elimination process of "What was contaminated".

I recall my first month, the withdrawal was brutal then after that I became hyper sensitive to gluten.

squirmingitch Veteran
squirmingitch
Posted
4 hours ago, tammi22 said:

noo i had passata, it's this sauce made from tomatoes. but on another note, if i did use the same dishes that had previously had gluten in and have since been washed - would i risk contamination? (tried to write that as clearly as i could lol)

yeah i'm really hoping so, i've been 2 weeks gluten free now, but am already feel so much less bloated :)

Dishes are okay. You said they've been washed so no worries. Stainless pots & pans are okay too as long as they were scrubbed real well so no residue remains. Scratched teflon has to go! Get new. No wooden spoons left over from gluten days -- ditch them & get new. New colander/strainers, new cutting board.

You could be having gluten withdrawal or it really could be the sauce. Tomatoes are so acid and your tummy is damaged yet so it's hard to say at this particular point. Try to stick with more gentle foods for a while. Easy to digest stuff. McCormick spices are fine as long as you don't get blends. Pure spices are just that - noting added or it will say so on the label.

Finally, the first 6 months can be a roller coaster with good days/weeks & bad days/weeks. This is why it's really important to not eat out. That way you don't wonder if you got glutened at a restaurant. 

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Scatterbrain
      - Scatterbrain replied to Scatterbrain's topic in Sports and Fitness
      3

      Feel like I’m starting over

      Thanks to those who have replied. To Cristina, my symptoms are as follows: Dizziness, lightheaded, headaches (mostly sinus), jaw/neck pain, severe tinnitus, joint stiffness, fatigue, irregular heart rate, post exercise muscle fatigue and soreness, brain fog, insomnia. Generally feeling unwell. To Trents, We didn’t do any of the construction but did v...
    2. Kirita
      - Kirita replied to Kirita's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Recovery from gluten challenge

      Thank you so much for your response! I have a follow-up appointment with her pediatrician next week, and also an appointment with her pediatric GI Dr. Your message gives me some ideas for questions to ask the doctors. My daughter went strictly gluten-free in January following her first endoscopy so I’m guessing her diet is pretty solid. She is compliant b...
    3. Scott Adams
      - Scott Adams replied to Kirita's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Recovery from gluten challenge

      While the positive endoscopy confirms the diagnosis, it's important to be skeptical of the idea that your daughter will simply "bounce back" to a pre-challenge state. The gluten challenge was essentially a controlled, prolonged exposure that likely caused significant inflammation and damage to her system; it's not surprising that recovery is slow and that...
    4. Scott Adams
      - Scott Adams replied to Colleen H's topic in Related Issues & Disorders
      1

      Brain fog

      The most common nutrient deficiencies associated with celiac disease that may lead to testing for the condition include iron, vitamin D, folate (vitamin B9), vitamin B12, calcium, zinc, and magnesium. Unfortunately many doctors, including my own doctor at the time, don't do extensive follow up testing for a broad range of nutrient deficiencies, nor recommend...
    5. trents
      - trents replied to Scatterbrain's topic in Sports and Fitness
      3

      Feel like I’m starting over

      Were you doing any of the new home construction yourself? Drywall compounds and adhesives used in construction have been known to cause problems for some celiacs.
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,287
    • Most Online (within 30 mins)
      7,748
    Desert Ratt
    Newest Member
    Desert Ratt
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Scatterbrain
      Feel like I’m starting over

      By Scatterbrain · Posted

      Thanks to those who have replied.  To Cristina, my symptoms are as follows: Dizziness, lightheaded, headaches (mostly sinus), jaw/neck pain, severe tinnitus, joint stiffness, fatigue, irregular heart rate, post exercise muscle fatigue and soreness, brain fog, insomnia.  Generally feeling unwell. To Trents, We didn’t do any of the construction but did visit the job site quite often.  While getting the old house ready we stirred up a lot of dust and I’m sure mold but haven’t been back there for over a month.
    • Kirita
      Recovery from gluten challenge

      By Kirita · Posted

      Thank you so much for your response! I have a follow-up appointment with her pediatrician next week, and also an appointment with her pediatric GI Dr. Your message gives me some ideas for questions to ask the doctors. My daughter went strictly gluten-free in January following her first endoscopy so I’m guessing her diet is pretty solid. She is compliant but also reliant on others to make her food (at school and home) but she didn’t have this problem prior to the gluten challenge when she went strictly gluten-free. It really makes sense to me that the gluten challenge inflammation hasn’t healed and I will be asking her doctors about nutritional issues. I ask for anecdotal stories because the research surrounding the gluten challenge seems to be inconsistent and inconclusive (at least what I’ve been able to find!). Thank you so much for your response!
    • Scott Adams
      Recovery from gluten challenge

      By Scott Adams · Posted

      While the positive endoscopy confirms the diagnosis, it's important to be skeptical of the idea that your daughter will simply "bounce back" to a pre-challenge state. The gluten challenge was essentially a controlled, prolonged exposure that likely caused significant inflammation and damage to her system; it's not surprising that recovery is slow and that a subsequent exposure hit her so hard. The persistent fatigue is a major red flag that her body is still struggling, potentially indicating that the initial damage hasn't fully healed or that her system is now in a heightened state of reactivity. Rather than seeking anecdotal timelines from others, her experience underscores the critical need for close follow-up with her gastroenterologist to rule out other nutrient deficiencies commonly caused by celiac flare-ups, like iron or B12, and to consult with a dietitian to scrutinize her diet for any hidden sources of cross-contamination that could be perpetuating her symptoms. The most common nutrient deficiencies associated with celiac disease that may lead to testing for the condition include iron, vitamin D, folate (vitamin B9), vitamin B12, calcium, zinc, and magnesium.  Unfortunately many doctors, including my own doctor at the time, don't do extensive follow up testing for a broad range of nutrient deficiencies, nor recommend that those just diagnosed with celiac disease take a broad spectrum vitamin/mineral supplement, which would greatly benefit most, if not all, newly diagnosed celiacs.      
    • Scott Adams
      Brain fog

      By Scott Adams · Posted

      The most common nutrient deficiencies associated with celiac disease that may lead to testing for the condition include iron, vitamin D, folate (vitamin B9), vitamin B12, calcium, zinc, and magnesium.  Unfortunately many doctors, including my own doctor at the time, don't do extensive follow up testing for a broad range of nutrient deficiencies, nor recommend that those just diagnosed with celiac disease take a broad spectrum vitamin/mineral supplement, which would greatly benefit most, if not all, newly diagnosed celiacs. Brain fog, like other celiac disease symptoms, does improve after you to 100% gluten-free, and supplementation will also help.      
    • trents
      Feel like I’m starting over

      By trents · Posted

      Were you doing any of the new home construction yourself? Drywall compounds and adhesives used in construction have been known to cause problems for some celiacs.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.