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Adult Multi-vitamins: gluten-free, corn free, soy free, tapioca free


PAH

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PAH Newbie

I am taking a quite expensive liquid multivitamin. I thought the price was because it was liquid. I no longer need a liquid. I am looking for a capsule, gell, or smallish pill.


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tessa25 Rising Star

I take Slice of Life gummy multivitamins. I think it's free of all that stuff.

 

LeilaA Newbie
On 12/10/2017 at 12:24 PM, PAH said:

I am taking a quite expensive liquid multivitamin. I thought the price was because it was liquid. I no longer need a liquid. I am looking for a capsule, gell, or smallish pill.

I like the Seeking Health and Pure Encapsulations brands.  Most of their products are gluten free.

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      Thanks for the reply. 
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      What you’re describing is actually very common, and unfortunately the timing of the biopsy likely explains the confusion. Yes, it is absolutely possible for the small intestine to heal enough in three months on a strict gluten-free diet to produce a normal or near-normal biopsy, especially when damage was mild to begin with. In contrast, celiac antibodies can stay elevated for many months or even years after gluten removal, so persistently high antibody levels alongside the celiac genes and clear nutrient deficiencies strongly point to celiac disease, even if you don’t feel symptoms. Many people with celiac are asymptomatic but still develop iron and vitamin deficiencies and silent intestinal damage. The lack of immediate symptoms makes it harder emotionally, but it doesn’t mean gluten isn’t harming you. Most specialists would consider this a case of celiac disease with a false-negative biopsy due to early healing rather than “something else,” and staying consistently gluten-free is what protects you long-term—even when your body doesn’t protest right away.
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    • Churley
      Have you tried Pure Encapsulations supplements? This is a brand my doctor recommends for me. I have no issues with this brand.
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