Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Safe Lunch Meat?


prana

Recommended Posts

prana Rookie

Hello,

We'd like to make a deli platter for the holidays but I'm having trouble pinning down a brand of lunch meat that is gluten free. We'd like ham, turkey and possibly chicken but I find that when I try them randomly (from the deli case at my local Albertson's) that half the time I get sick. Does anyone know which brands of lunch meat are gluten free? I live in a very small town without access to any kind of health food store and it's a little late to order something online so it has to be something we can get from the regular grocery store. I really appreciate the help. Happy Holiday's all. Good luck and blessings, Prana


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



eeyor-fan Contributor
Hello,

We'd like to make a deli platter for the holidays but I'm having trouble pinning down a brand of lunch meat that is gluten free. We'd like ham, turkey and possibly chicken but I find that when I try them randomly (from the deli case at my local Albertson's) that half the time I get sick. Does anyone know which brands of lunch meat are gluten free? I live in a very small town without access to any kind of health food store and it's a little late to order something online so it has to be something we can get from the regular grocery store. I really appreciate the help. Happy Holiday's all. Good luck and blessings, Prana

All Boars head is gluten-free (Checked with them in November and as of Nov. 20th their entire line went gluten-free)...also Black Bear Virginia Ham, Turkey, Smoked Ham and Bologna is gluten-free (Just make sure you get the pre packaged meat from the manufacturer because the deli slicer will contaminate the meat)....my deli guy won't even use a clean slicer because there is still too much risk of possable contamination for me)

Hugs

Bridget

VydorScope Proficient

Theres way to much risk of CC in a deli, unless they are CC awere/senstive. I just stick with Oscar Myer. All thier products will be clearly noted in thier ingredinets if there is any gluten in them.

hez Enthusiast

I also stopped going to the deli because of cross contamination. I use Oscar Meyer, Hillshire Farm and Kroger brands. I make sure to always read the label (it always grosses me out)!

Hez

tarnalberry Community Regular

Diestel and Applegate farms have prepacked deli meats that are safe.

Guest Mari

Call me kookie, but I didn't know there were deli meats that had gluten in them. I always get my deli from the counter at my market (Whole Foods). I am asymtptomatic, so I don't know if I am ingesting gluten. Are you all telling me that I should only by prepackaged deli meat?

eeyor-fan Contributor
Theres way to much risk of CC in a deli, unless they are CC awere/senstive. I just stick with Oscar Myer. All thier products will be clearly noted in thier ingredinets if there is any gluten in them.

Black Bear there was no risk...Deli Manager at Shopr rite got the pre sliced/ Pre Packaged ones from Black Bear...guarenteed gluten-free. My deli guy won't even use his slicer (no matter how clean) because he doesn't want the chance of making me sick. As long as it is sliced and packaged from manufacturer and guarenteed by them gluten-free...ther is no risk.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Merika Contributor
Call me kookie, but I didn't know there were deli meats that had gluten in them. I always get my deli from the counter at my market (Whole Foods). I am asymtptomatic, so I don't know if I am ingesting gluten. Are you all telling me that I should only by prepackaged deli meat?

I'm not an expert on this, having just converted from vegetarianism, but my understanding is that in the deli section are glazed hams and other meats with coatings and flavorings, and these can contain gluten. So, one, you'd want to check on the one you're buying, and two, the slicing machine slices all meats and doesn't get cleaned between meats/customers, so you run the risk of contamination.

Now, if you were at an old fashioned butcher, who only sliced 100% pure meats with no added nuthin's, then I would think it'd be safe. ??

Merika

jenvan Collaborator

hillshire farms packaged meats are gluten-free. i use the deli selects--they are gluten-free too. sara lee says all their packaged meats are gluten-free (that includes the hillshire farms etc). see the meats here: Open Original Shared Link

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

    2. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

    3. - nanny marley replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      20

      Insomnia help

    4. - David Blake commented on Scott Adams's article in Product Labeling Regulations
      1

      FDA Moves to Improve Gluten Labeling—What It Means for People With Celiac Disease

    5. - nanny marley replied to wellthatsfun's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      4

      nothing has changed

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,343
    • Most Online (within 30 mins)
      7,748

    emoryprose
    Newest Member
    emoryprose
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • asaT
      plant sources of calcium, such as spinach, have calcium bound to oxalates, which is not good. best source of calcium is unfortunately dairy, do you tolerate dairy? fermented dairy like kefir is good and or a little hard cheese. i do eat dairy, i can only take so much dietary restriction and gluten is hard enough! but i guess some people do have bad reactions to it, so different for everyone.  
    • asaT
      i take b12, folate, b2, b6, glycine, Nac, zinc, vk2 mk4, magnesium, coq10, pqq, tmg, creatine, omega 3, molybdnem (sp) and just started vit d. quite a list i know.  I have high homocysteine (last checked it was 19, but is always high and i finally decided to do something about it) and very low vitamin d, 10. have been opposed to this supp in the past, but going to try it at 5k units a day. having a pth test on friday, which is suspect will be high. my homocysteine has come down to around 9 with 3 weeks of these supplements and expect it to go down further. i also started on estrogen/progesterone. I have osteoporosis too, so that is why the hormones.  anyway, i think all celiacs should have homocysteine checked and treated if needed (easy enough with b vit, tmg). homocysteine very bad thing to be high for a whole host of reasons. all the bad ones, heart attack , stroke, alzi, cancer..... one of the most annoying things about celiacs (and there are so many!) is the weight gain. i guess i stayed thin all those years being undiagnosed because i was under absorbing everything including calories. going gluten-free and the weight gain has been terrible, 30#, but i'm sure a lot more went into that (hip replacement - and years of hip pain leading to inactivity when i was previously very active, probably all related to celiacs, menopause) yada yada. i seemed to lose appetite control, like there was low glp, or leptin or whatever all those hormones are that tell you that you are full and to stop eating. my appetite is immense and i'm never full. i guess decades or more ( i think i have had celiacs since at least my teens - was hospitalized for abdominal pain and diarrhea for which spastic colon was eventually diagnosed and had many episodes of diarrhea/abdominal pain through my 20's. but that symptom seemed to go away and i related it to dairy much more so than gluten. Also my growth was stunted, i'm the only shorty in my family. anyway, decades of malabsorption and maldigestion led to constant hunger, at least thats my theory. then when i started absorbing normally, wham!! FAT!!!    
    • nanny marley
      Great advise there I agree with the aniexty part, and the aura migraine has I suffer both, I've also read some great books that have helped I'm going too look the one you mentioned up too thankyou for that, I find a camomile tea just a small one and a gentle wind down before bed has helped me too, I suffer from restless leg syndrome and nerve pain hence I don't always sleep well at the best of times , racing mind catches up I have decorated my whole house in one night in my mind before 🤣 diet changes mindset really help , although I have to say it never just disappears, I find once I came to terms with who I am I managed a lot better  , a misconception is for many to change , that means to heal but that's not always the case , understanding and finding your coping mechanisms are vital tools , it's more productive to find that because there is no failure then no pressure to become something else , it's ok to be sad it's ok to not sleep , it's ok to worry , just try to see it has a journey not a task 🤗
    • nanny marley
      I agree there I've tryed this myself to prove I can't eat gluten or lactose and it sets me back for about a month till I have to go back to being very strict to settle again 
    • trents
      You may also need to supplement with B12 as this vitamin is also involved in iron assimilation and is often deficient in long-term undiagnosed celiac disease.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.