Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Anyone Take Digestive Enzymes?

traveljunkie

By traveljunkie
in Coping with Celiac Disease

Recommended Posts

traveljunkie Rookie
traveljunkie
Posted

I've recently started taking enzyme supplements after researching low stomach acid, and it's role in food allergies/intolerances. I'm not taking them so I can eat gluten products...just to be clear on that. However, I do think they may be helpful with other food intolerances.

Any recommendations, or experience you want to share? Thanks everyone! :)

Charlene :)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Rachel--24 Collaborator
Rachel--24
Posted

I take them always...even with snacks.

Mary Rita Newbie
Mary Rita
Posted
I've recently started taking enzyme supplements after researching low stomach acid, and it's role in food allergies/intolerances. I'm not taking them so I can eat gluten products...just to be clear on that. However, I do think they may be helpful with other food intolerances.

Any recommendations, or experience you want to share? Thanks everyone! :)

Charlene :)

I take them with every meal. I take 2 Vibrazyme complex by Natural Creations every morning on an empty stomach. I take another enzyme product after every meal.

celiachap Apprentice
celiachap
Posted

Enzymes I take daily:

SOURCE NATURALS Bio Align Daily Essential Enzymes

Open Original Shared Link

Kirkman Labs DPP-IV Forte (Dipepdidyl/peptidase IV Analog) Digestive Enzyme Supplement

Open Original Shared Link

I include Co-Q10, because it facilitates the activities of enzymes:

Jarrow FORMULAS Coenzyme Co-Q10, 30 mg

Open Original Shared Link

traveljunkie Rookie
traveljunkie
Posted
  • Author

Thank you for the responses.

Celiachap, I'm going to look into the enzymes you posted.

Do you find that they really help?

Charlene

JessicaB Explorer
JessicaB
Posted

Ok. Im new to all of this, whats an enzyme and why would you need to take one? Does it help break down your food or something??

Mr J Rookie
Mr J
Posted

with protein+fat meals eg. sausages take Jarrow zymes plus (3 caps hi-lipase pancreatic based) - take just before the protein with liquid eg. watery soup or vege juice

eat some veges with Houston brand "No Phenol" - fiber/yeast digesting zyme

during protein munch, papaya + bromelain + Houston brand "Peptizyde" - all proteases

with carb meals Houston "Zyme Prime" OR Garden of Life Omega Zyme + "No Phenol".

I use the bulk powder form of No Phenol, Omega Zyme, Peptizyde and ZymePrime - i find powder mixed with food works better than caps for me.

with carb+fat meals I take Prevail hi-lipase formula as well as the amylases i mentioned above.

every thing i mentioned with exception of Jarrow zymes plus are plant based zymes. the Jarrow formula is pancreatin from pigs. The reason is that the pancreatin seems to stimulate stomach acid in me - good for protein bad for carbs.

they help my slow moving stomach enormously - timing and food combinations make a huge difference as does taking a sufficient quantity of zymes. I don't combine carb and protein into one meal which makes life complicated but i get much better digestion. My stomach seems to cope with fat combos though.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


celiachap Apprentice
celiachap
Posted
Thank you for the responses. Celiachap, I'm going to look into the enzymes you posted.

Do you find that they really help?Charlene

Hi Charlene,

Well, I don't know since I've been taking them since last summer, and went gluten-free in March '05. I did gain about 15 lbs., and have more energy. It's an incredible change, but I think that 99 percent of the improvements are due to going gluten-free. I don't beleive that most people need enzyme supplements, but we are different in many ways and need help until we are healed, and maybe even beyond the initial restoration of villi and so forth.

I am going for a visit to a doctor at the celiac center at Colombia U. in NYC in a couple of weeks, to get a battery of tests.

I'll post the results here as soon as they are available.

Guest nini
Guest nini
Posted

I use a digestive enzyme formula from Market America, it is in the Isotonix line, it's a powder that you mix with a small amt. of water and drink. I also use their B vitamin supplement...

traveljunkie Rookie
traveljunkie
Posted
  • Author

Thanks everyone! :) I think it couldn't hurt to continue taking them. I do notice I have less digestive issues if I eat a large meal for dinner. They must be helping.

Charlene

traveljunkie Rookie
traveljunkie
Posted
  • Author
Ok. Im new to all of this, whats an enzyme and why would you need to take one? Does it help break down your food or something??

Hi Jessica,

Some people don't have enough enzymes to digest fats, carbohydrates, protein, etc. It can be caused by illness, pancreatic problems or aging. Symptoms are often food allergies/intolerances, because the body doesn't have the ability to properly digest food. So, the body attacks the undigested food particles thinking it's a foreign substance, this can lead to all kinds of problems. Just google "symptoms of low enzymes." Some people find supplements helpful with digestion.

Hope that helps somewhat! Good luck with your endoscope on thursday! :)

Charlene

loraleena Contributor
loraleena
Posted
I've recently started taking enzyme supplements after researching low stomach acid, and it's role in food allergies/intolerances. I'm not taking them so I can eat gluten products...just to be clear on that. However, I do think they may be helpful with other food intolerances.

Any recommendations, or experience you want to share? Thanks everyone! :)

Charlene :)

Yes I started taking them about a month ago. They seem to help with the bloating and gas I get after eating anything. I also heard it is good to take a probiotic as well.

shayesmom Rookie
shayesmom
Posted
Yes I started taking them about a month ago. They seem to help with the bloating and gas I get after eating anything. I also heard it is good to take a probiotic as well.

Actually, I believe that you can either take a digestive enzyme or if in a pinch, eat some raw pineapple or papaya as they contain pretty powerful protoelytic enzymes (Bromelain/papain). Aging does affect enzyme levels and I have read that Celiac's is also a disorder which presents lowered enzyme levels.

As for probiotics, it is an awesome supplement and is undergoing some pretty intensive research right now for disorders ranging from allergies and asthma, to cancer and even arthritis. Some researchers have even been debating on whether to define probiotics as another organ in the human body or as a superorganism since none of us could live without them in our intestinal tract.

I have seen medical studies where probiotics worked well in healing ulcerative colitis and I have also read articles which suggest that probiotics may replace some antibiotics in mainstream medicine within the next 15 years. Depending on your eating habits, they can be taken every day or even as little as one week out of the month (for those on organic and whole-food based diets). I also have used them for suspected food poisoning. One dose every 30 minutes until diarrhea stops....it took 2 doses. Works great on flus and colds too.

Sorry to ramble, probiotics is just one of those topics for me :D

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,002
    • Most Online (within 30 mins)
      7,748
    JoEllen Ball
    Newest Member
    JoEllen Ball
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Wheatwacked
      Chances of being coeliac

      By Wheatwacked · Posted

      Welcome @JoJo0611. That is a valid question.  Unfortunately the short answer is slim to none.  Be proactive, when the diagnosis process is completed, start GFD.  Remember also that the western diet is deficient in many nutrients that governments require fortification.  Read the side of a breakfast cereal box. Anti-tTG antibodies has superseded older serological tests It has a strong sensitivity (99%) and specificity (>90%) for identifying celiac disease. A list of symptoms linked to Celiac is below.  No one seems to be tracking it, but I suspect that those with elevated ttg, but not diagnosed with Celiac Disease, are diagnosed with celiac disease many years later or just die, misdiagnosed.  Wheat has a very significant role in our economy and society.  And it is addictive.  Anti-tTG antibodies can be elevated without gluten intake in cases of other autoimmune diseases, certain infections, and inflammatory conditions like inflammatory bowel disease. Transient increases have been observed during infections such as Epstein-Barr virus.Some autoimmune disorders including hepatitis and biliary cirrhosis, gall bladder disease. Then, at 65 they are told you have Ciliac Disease. Milk protein has been connected to elevated levels.   Except for Ireland and New Zealand where almost all dairy cows are grass fed, commercial diaries feed cows TMR Total Mixed Rations which include hay, silage, grains and concentrate, protein supplements, vitamins and minerals, byproducts and feed additives. Up to 80% of their diet is food that cannot be eaten by humans. Byproducts of cotton seeds, citrus pulp, brewer’s grains (wheat and barley, rye, malt, candy waste, bakery waste. The wheat, barley and rye become molecules in the milk protein and can trigger tTg Iga in persons suseptible to Celiac. I can drink Grass fed milk, it tastes better, like the milk the milkman delivered in the 50's.  If I drink commercial or Organic milk at bedtime I wake with indigestion.    
    • captaincrab55
      Celiac getting dentures

      By captaincrab55 · Posted

      Can you please share your research about MMA acrylic containing gluten?   I comin up blank about it containing gluten.  Thanks in Advance,  Tom
    • Aretaeus Cappadocia
      Dedicated gluten-free Restaurants in East Bay (near San Francisco):

      By Aretaeus Cappadocia · Posted

      I strongly recommend 2 dedicated gluten free (gluten-free) restaurants in my area (East Bay of San Francisco Bay Area) (2025) -- Life is Sweet Bakery and Café in Danville. I've been a few times with friends and tried multiple entrees and salads. All very good and worth having again. I've also tried a number of their bakery goods. All extremely good (not just "good for gluten-free"). https://lifeissweetbakeryandcafe.com/ -- Kitara Kitchen in Albany (they have additional locations). I've been once and had the "Buritto Bowl". Six individual items plus a sauce. Outstanding. Not just "for gluten-free", but outstanding in its own right. Vibrant flavors, great textures. I can't wait to go back. https://www.kitava.com/location/kitava-albany/  
    • Martha Mitchell
      Celiac getting dentures

      By Martha Mitchell · Posted

      I'm 67 and have been celiac for 17yrs. I had cataract surgery and they put a gluten lens in my eye. Through a lot of research, I found out about MMA acrylic...it contains gluten. It took 6 months for me to find a DR that would remove it and replace it with a gluten-free lens . I have lost some vision in that eye because of it . I also go to a prosthodontist instead of a regular dentist because they are specialized. He has made me a night guard and a few retainers with no issues... where my regular dentist didn't care. I have really bad reactions to gluten and I'm extremely sensitive, even to CC. I have done so much research on gluten-free issues because of these Drs that just don't care. Gluten is in almost everything shampoo, lotion, food, spices, acrylic, medication even communion wafers! All of my Drs know and believe me I remind them often.... welcome to my world!
    • trents
      Chances of being coeliac

      By trents · Posted

      If this applies geographically, in the U.K., physicians will often declare a diagnosis of celiac disease based on the TTG-IGA antibody blood test alone if the score is 10x normal or greater, which your score is. There is very little chance the endoscopy/biopsy will contradict the antibody blood test. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.