Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Anyone Take Digestive Enzymes?

traveljunkie

By traveljunkie
in Coping with Celiac Disease

Recommended Posts

traveljunkie Rookie
traveljunkie
Posted

I've recently started taking enzyme supplements after researching low stomach acid, and it's role in food allergies/intolerances. I'm not taking them so I can eat gluten products...just to be clear on that. However, I do think they may be helpful with other food intolerances.

Any recommendations, or experience you want to share? Thanks everyone! :)

Charlene :)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Rachel--24 Collaborator
Rachel--24
Posted

I take them always...even with snacks.

Mary Rita Newbie
Mary Rita
Posted
I've recently started taking enzyme supplements after researching low stomach acid, and it's role in food allergies/intolerances. I'm not taking them so I can eat gluten products...just to be clear on that. However, I do think they may be helpful with other food intolerances.

Any recommendations, or experience you want to share? Thanks everyone! :)

Charlene :)

I take them with every meal. I take 2 Vibrazyme complex by Natural Creations every morning on an empty stomach. I take another enzyme product after every meal.

celiachap Apprentice
celiachap
Posted

Enzymes I take daily:

SOURCE NATURALS Bio Align Daily Essential Enzymes

Open Original Shared Link

Kirkman Labs DPP-IV Forte (Dipepdidyl/peptidase IV Analog) Digestive Enzyme Supplement

Open Original Shared Link

I include Co-Q10, because it facilitates the activities of enzymes:

Jarrow FORMULAS Coenzyme Co-Q10, 30 mg

Open Original Shared Link

traveljunkie Rookie
traveljunkie
Posted
  • Author

Thank you for the responses.

Celiachap, I'm going to look into the enzymes you posted.

Do you find that they really help?

Charlene

JessicaB Explorer
JessicaB
Posted

Ok. Im new to all of this, whats an enzyme and why would you need to take one? Does it help break down your food or something??

Mr J Rookie
Mr J
Posted

with protein+fat meals eg. sausages take Jarrow zymes plus (3 caps hi-lipase pancreatic based) - take just before the protein with liquid eg. watery soup or vege juice

eat some veges with Houston brand "No Phenol" - fiber/yeast digesting zyme

during protein munch, papaya + bromelain + Houston brand "Peptizyde" - all proteases

with carb meals Houston "Zyme Prime" OR Garden of Life Omega Zyme + "No Phenol".

I use the bulk powder form of No Phenol, Omega Zyme, Peptizyde and ZymePrime - i find powder mixed with food works better than caps for me.

with carb+fat meals I take Prevail hi-lipase formula as well as the amylases i mentioned above.

every thing i mentioned with exception of Jarrow zymes plus are plant based zymes. the Jarrow formula is pancreatin from pigs. The reason is that the pancreatin seems to stimulate stomach acid in me - good for protein bad for carbs.

they help my slow moving stomach enormously - timing and food combinations make a huge difference as does taking a sufficient quantity of zymes. I don't combine carb and protein into one meal which makes life complicated but i get much better digestion. My stomach seems to cope with fat combos though.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


celiachap Apprentice
celiachap
Posted
Thank you for the responses. Celiachap, I'm going to look into the enzymes you posted.

Do you find that they really help?Charlene

Hi Charlene,

Well, I don't know since I've been taking them since last summer, and went gluten-free in March '05. I did gain about 15 lbs., and have more energy. It's an incredible change, but I think that 99 percent of the improvements are due to going gluten-free. I don't beleive that most people need enzyme supplements, but we are different in many ways and need help until we are healed, and maybe even beyond the initial restoration of villi and so forth.

I am going for a visit to a doctor at the celiac center at Colombia U. in NYC in a couple of weeks, to get a battery of tests.

I'll post the results here as soon as they are available.

Guest nini
Guest nini
Posted

I use a digestive enzyme formula from Market America, it is in the Isotonix line, it's a powder that you mix with a small amt. of water and drink. I also use their B vitamin supplement...

traveljunkie Rookie
traveljunkie
Posted
  • Author

Thanks everyone! :) I think it couldn't hurt to continue taking them. I do notice I have less digestive issues if I eat a large meal for dinner. They must be helping.

Charlene

traveljunkie Rookie
traveljunkie
Posted
  • Author
Ok. Im new to all of this, whats an enzyme and why would you need to take one? Does it help break down your food or something??

Hi Jessica,

Some people don't have enough enzymes to digest fats, carbohydrates, protein, etc. It can be caused by illness, pancreatic problems or aging. Symptoms are often food allergies/intolerances, because the body doesn't have the ability to properly digest food. So, the body attacks the undigested food particles thinking it's a foreign substance, this can lead to all kinds of problems. Just google "symptoms of low enzymes." Some people find supplements helpful with digestion.

Hope that helps somewhat! Good luck with your endoscope on thursday! :)

Charlene

loraleena Contributor
loraleena
Posted
I've recently started taking enzyme supplements after researching low stomach acid, and it's role in food allergies/intolerances. I'm not taking them so I can eat gluten products...just to be clear on that. However, I do think they may be helpful with other food intolerances.

Any recommendations, or experience you want to share? Thanks everyone! :)

Charlene :)

Yes I started taking them about a month ago. They seem to help with the bloating and gas I get after eating anything. I also heard it is good to take a probiotic as well.

shayesmom Rookie
shayesmom
Posted
Yes I started taking them about a month ago. They seem to help with the bloating and gas I get after eating anything. I also heard it is good to take a probiotic as well.

Actually, I believe that you can either take a digestive enzyme or if in a pinch, eat some raw pineapple or papaya as they contain pretty powerful protoelytic enzymes (Bromelain/papain). Aging does affect enzyme levels and I have read that Celiac's is also a disorder which presents lowered enzyme levels.

As for probiotics, it is an awesome supplement and is undergoing some pretty intensive research right now for disorders ranging from allergies and asthma, to cancer and even arthritis. Some researchers have even been debating on whether to define probiotics as another organ in the human body or as a superorganism since none of us could live without them in our intestinal tract.

I have seen medical studies where probiotics worked well in healing ulcerative colitis and I have also read articles which suggest that probiotics may replace some antibiotics in mainstream medicine within the next 15 years. Depending on your eating habits, they can be taken every day or even as little as one week out of the month (for those on organic and whole-food based diets). I also have used them for suspected food poisoning. One dose every 30 minutes until diarrhea stops....it took 2 doses. Works great on flus and colds too.

Sorry to ramble, probiotics is just one of those topics for me :D

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,991
    • Most Online (within 30 mins)
      7,748
    ZENken
    Newest Member
    ZENken
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Wheatwacked
      Celiac and dermatitis herpetiformis has taken Me from Me

      By Wheatwacked · Posted

      Have faith, you will survive. I get mine from Pipingrock.com.  500 capsules of 10,000 IU for $22.  That is almost two years worth for me.  250 caps 5000 IU for $6.69 if you only take 5,000 a day.  It's like half the price of Walmart.
    • Wheatwacked
      Outgrow celiac?

      By Wheatwacked · Posted

      Testing can't alone be trusted.  Else why would it take so many years of testing and retesting and misdiagnosis to finally be told, yes you have Celiac Disease. As to what to eat, I like pre 1950 style food.  Before the advent of TV dinners.  Fresh food is better for you, and cooking from scratch is cheaper.  Watch Rachel Ray's 30 Minute Meals for how to cook.  Keep in mind that she is not gluten free, but her techniques are awesome.  Just use something else instead of wheat, barley, rye. Dr Fuhrman is a ex cardiologist.  His book Eat to Live and Dr Davis' book Wheatbelly were instrumental in my survival.
    • Scott Adams
      Celiac and dermatitis herpetiformis has taken Me from Me

      By Scott Adams · Posted

      If you have DH you will likely also want to avoid iodine, which is common in seafoods and dairy products, as it can exacerbate symptoms in some people. This article may also be helpful as it offers various ways to relieve the itch--thanks for the tip about Dupixent, and I've added it to the article:  
    • Scott Adams
      New Celiac Mama in My 30s

      By Scott Adams · Posted

      I just want to clarify that what I posted is a category of research summaries we've done over the years, and nearly each one shows that there is definitely a connection to celiac disease and migraine headaches. The latest study said: "the study did indicate some potential causal associations between celiac disease and migraine with or without aura, as well as between migraine without aura and ulcerative colitis...this study did not find evidence of a shared genetic basis..." Anyway, there is definitely a connection, and you can go through more of the articles here if you're interested: https://www.celiac.com/celiac-disease/celiac-disease-amp-related-diseases-and-disorders/migraine-headaches-and-celiac-disease/
    • SusanJ
      Celiac and dermatitis herpetiformis has taken Me from Me

      By SusanJ · Posted

      Two months ago, I started taking Dupixent for dermatitis herpetiformis and it has completely cleared it up. I can't believe it! I have had a terrible painful, intensely itchy rash for over a year despite going fully gluten-free. See if your doctor will prescribe Dupixent. It can be expensive but I am getting it free. When the dermatitis herpetiformis was bad I could not do anything. I just lay in bed covered in ice packs to ease the pain/itching and using way too Clobetasol. Dapsone is also very good for dermatitis herpetiformis (and it is generic). It helped me and the results were immediate but it gave me severe anemia so the Dupixent is better for me. Not sure if it works for everyone. I cannot help with the cause of your stress but from experience I am sure the severe stress is making the celiac and dermatitis herpetiformis worse. Very difficult for you with having children to care for and you being so sick. Would this man be willing to see a family therapist with you? He may be angry at you or imagine that your illness is a psychosomatic excuse not to take care of him. A therapist might help even if he won't go with you. Also do you have any family that you could move in with (with the kids) for a short time to get away? A break may be good for you both.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.