Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten free options for serving falafel


MHAC

Recommended Posts

MHAC Newbie

I am a small cafe owner and am looking for ways to convert our sandwich choices (in particular, falafel) into a form suitable for celiacs. Presently we are offering the falafel as a lettuce wrap but its not that great. We serve the falafel lettuce wrap with tomato, cucumber and choice of avocado or apple slices and choice of tahini or yogurt. We would appreciate any suggestions on how to serve the falafel and other sandwiches in other ways than as a lettuce wrap. (I should specify that gluten-free breads are not an option here). Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Ennis-TX Grand Master
3 hours ago, MHAC said:

I am a small cafe owner and am looking for ways to convert our sandwich choices (in particular, falafel) into a form suitable for celiacs. Presently we are offering the falafel as a lettuce wrap but its not that great. We serve the falafel lettuce wrap with tomato, cucumber and choice of avocado or apple slices and choice of tahini or yogurt. We would appreciate any suggestions on how to serve the falafel and other sandwiches in other ways than as a lettuce wrap. (I should specify that gluten-free breads are not an option here). Thanks!

Authentic Foods offers a falafel mix.
http://www.glutenfree-supermarket.com/p-17-falafel-mix.aspx

BUT YOU SHOULD KNOW, if you use flour in your kitchen nothing in it is safe for celiacs. Flour goes air borne for hours and settles everywhere. You need a dedicated kitchen area, oven, prep area, dedicated mixers, utensils, pans. etc.

DO NOT GO trying to serve to celiacs and claim it is safe for them if your not 100% sure you can follow these and keep them safe. It is a slap in the face to us and a lawsuit for you. Gluten is a protein not a germ, antibacterial and sanitizing agents wont cut it.

We react to that small settled flour on our foods, the residue in pan and pot scratches, the residue in colanders and on utensils and mixers. Our immune systems treat the gluten protein like a foreign invader and attackers on body. Some worse then others, sometimes causing brain damage, kidney failure, seizures...it is not limited to a tummy ache and diarrhea.

Scott Adams Grand Master
MHAC Newbie

Hi and thanks for the feedback. In response to Authentic Foods, our falafel recipe is gluten free, we do not use or need a mix for the falafel. What I am looking for is a more appealing way to serve the falafel without pita or any bread, so I am not interested in your mix.  I do however, appreciate your advice on a gluten free kitchen. Every person who tells us s/he is a celiac is informed that while we take care to be sensitive to their needs, we have a small kitchen and we can not promise that there will not be any crossover. Beyond that, I don't know what else we can do. Please, no more advertisements for a gluten free falafel mix.

MHAC Newbie

Hi Scott Adams and thanks for the feedback. Our falafel recipe is gluten free, we do not use or need a mix for the falafel. What I am looking for is a more appealing way to serve the falafel without pita or any bread, so I am not interested in any mix. 

RMJ Mentor

I go to a gluten free cafe where they serve falafel in a teff wrap.

Ennis-TX Grand Master
2 minutes ago, MHAC said:

Hi and thanks for the feedback. In response to Authentic Foods, our falafel recipe is gluten free, we do not use or need a mix for the falafel. What I am looking for is a more appealing way to serve the falafel without pita or any bread, so I am not interested in your mix.  I do however, appreciate your advice on a gluten free kitchen. Every person who tells us s/he is a celiac is informed that while we take care to be sensitive to their needs, we have a small kitchen and we can not promise that there will not be any crossover. Beyond that, I don't know what else we can do. Please, no more advertisements for a gluten free falafel mix.

Yeah perhaps set up a separate area and dedicated mixer, and a dedicated fryer. If you sell them as the fried balled form try with a salad, or covered in cheese, a side to a veggie tray of raw, or roasted veggies and a cream based or tomato based dip like marinara or ranch. Do not thing of serving it with a bread, the fafalfel is a carb and a bread itself so think of things to go with it.
Soups could also pair well, or pairing with a side of a cooked meat like fish.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Scott Adams Grand Master

Consider a spring roll wrap as well, which can be found in most Asian markets.

Nikki2777 Community Regular

This is a great question, as I would love a good falafel sandwich again -- I would try to find pre-packaged pita and store/handle it carefully.  Or the spring roll idea, something that approximates the experience of a pita.  If that's just not possible, maybe a rice/lentil or quinoa bowl.

One of the things that always bothers me in falafel places is that I never feel safe having toppings on my falafel, because even if you change your gloves, each of the toppings is contaminated by every spoon that goes in after having put something in a pita.  Sometimes a falafel place will go into a fresh bin for toppings for me, but usually it's too busy, so I end up with just plain falafel and maybe a bit of tahini if the squeeze bottle feels safe.  Sadness.

If you have the space for a small gluten-free topping station, I'd travel far to find you ?

Thanks for trying!

 

 

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Doyleaj replied to xxnonamexx's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

    2. - nanny marley replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      22

      Insomnia help

    3. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      47

      My journey is it gluten or fiber?

    4. - Known1 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      12

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    5. - SilkieFairy replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      results from 13 day gluten challenge - does this mean I can't have celiac?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,362
    • Most Online (within 30 mins)
      7,748

    Jac3
    Newest Member
    Jac3
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Doyleaj
      Because I spend so much time reading every word on all food packaging, I personally would greatly appreciate it if there was one common gluten-free symbol written in large-enough text, and always located in the same place. That alone will make shopping easier and faster. I dread having to buy packaged food. Thank you very much for asking,
    • nanny marley
      I do believe that people are under so much pressure up have a sleeping  pattern ,  with working and how households work these days , but in reality there is no wrong or right at to sleep , I believe your neighbour showed this with such a long life , I do exactly the same  at night many times so I hope I live into my nineties also , I have found one thing in life your body knows what's best so good to listen to wat it needs however unconventional that maybe 🤗
    • knitty kitty
      Try adding some Thiamine Hydrochloride (thiamine HCl) and see if there's any difference.  Thiamine HCl uses special thiamine transporters to get inside cells.  I take it myself.   Tryptophan will help heal the intestines.  Tryptophan is that amino acid in turkey that makes you sleepy after Thanksgiving dinner.  I take mine with magnesium before bedtime.
    • Known1
      I live in the upper mid-west and was just diagnosed with marsh 3c celiac less than a month ago.  As a 51 year old male, I now take a couple of different gluten free vitamins.  I have not noticed any reaction to either of these items.  Both were purchased from Amazon. 1.  Nature Made Multivitamin For Him with No Iron 2.  Gade Nutrition Organic Quercetin with Bromelain Vitamin C and Zinc Between those two, I am ingesting 2000 IU of vitamin D per day. Best of luck, Known1
    • SilkieFairy
      I am doing a gluten challenge right now and I bought vital wheat gluten so I can know exactly how much gluten I am getting. One tablespoon is 7g so 1½ tablespoons of Vital Wheat Gluten per day will get you to 10g You could add it to bean burgers as a binder or add to hot chocolate or apple sauce and stir. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.