Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Our Daily Eats - gluten free granola - any problems?


JaneWhoLovesRain

Recommended Posts

JaneWhoLovesRain Enthusiast

I love this granola as it tastes good and has so few ingredients!  They have several different kinds but this is the only one that is labeled gluten free.  Down below (taken from their web site) it says "certified gluten-free whole grain rolled oats."  The actual package I have does say gluten free on the packaging but in the list of ingredients it says "gluten-free rolled oats" - the word certified is missing.  And while it does says "gluten-free" on the packaging nowhere does it have the little picture to show there is no gluten and the word certified is nowhere at all on the packaging.

Has anyone had a problem with this product. I believe it's a local product sold only in upstate NY so I'm not sure if a lot of you have ever tried this.  I've been in misery this last 3 days and think this may be the culprit.  I've looked in my food journal and see that the last couple of times I at this I also had a problem. 

ourdailyeats.PNG.ec7d6c04ae80674a3527c4e1e906e333.PNG


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



cyclinglady Grand Master
(edited)

I hope you feel better soon.  

Well in my personal opinion, General Mills has to recoup their investment in their mechanical sorter!  They are probably selling their “gluten free oats” to many little independent gluten-free suppliers.  

Consider calling the company and asking if their oats were grown in dedicated fields or were mechanically/optically sorted.  

Of course, you might be one of the few celiacs who react to oats no matter what.  

Learn what the Gluten Free Watchdog has to say about this.  She advocates hard for celiacs.  

https://www.glutenfreewatchdog.org/news/why-mechanically-and-optically-sorted-gluten-free-oats-continue-to-keep-me-up-at-night/

Me?  I do not eat oats.  I do not feed oats to my gluten-eating kid unless they are organic.  New reports show issues with herbicides being applied to oats before harvest.  Worse yet, it affects toddlers!  

https://www.ewg.org/childrenshealth/glyphosateincereal/

Edited by cyclinglady
Ennis-TX Grand Master

I react to oats to lesser extent then wheat but it still causes me issues. I gave up even the purity protocol oats from gluten-free harvest.
I might suggest looking for a gluten free paleo granola that is grain free so you avoid chances of CC issues or oats. I can give you a few brands if you want. Hope you feel better.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      129,922
    • Most Online (within 30 mins)
      7,748

    Linda Higgs
    Newest Member
    Linda Higgs
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Ginger38
      Okay, Thank you!! I already have thyroid problems and my total iron binding capacity is high which usually means low iron but everything else was normal, lower end but “normal” my hair falls out and my nails won’t grow without breaking but nothing is being treated iron wise.  I have started having palpitations and chest pain,  both of which seem to be attributed to exposure to gluten. I’ve also been having a lot of nightmares, anxiety, numbness and tingling, brain fog, spotting between cycles and acne. Idk if all those are relatable to gluten / celiac but I’m concerned  I’ve finally tipped my body/ immune system into a bad place. Is there anyway to detox and heal faster or treat these symptoms if related to gluten ? 
    • knitty kitty
      @Alibu, Start with this study... High-dose thiamine supplementation improves glucose tolerance in hyperglycemic individuals: a randomized, double-blind cross-over trial https://pubmed.ncbi.nlm.nih.gov/23715873/ "Conclusion/interpretation: Supplementation with high-dose thiamine may prevent deterioration in fasting glucose and insulin, and improve glucose tolerance in patients with hyperglycemia. High-dose thiamine supplementation may prevent or slow the progression of hyperglycemia toward diabetes mellitus in individuals with impaired glucose regulation." They used 100 mg of thiamine three times a day.  They don't say which kind of thiamine was used.  Benfotiamine is my recommendation because it has been shown to promote intestinal health and helps with leaky gut and SIBO.  Thiamine forms including Benfotiamine and TTFD are safe and nontoxic even in higher doses.   The old "gold standard" diagnosis is changing.  It must be confusing for doctors as well.  I went through all this myself, so I understand the frustration of the vagueness, but set your course and watch as your health improves. Keep us posted on your progress!   P.S. here's another link.... https://pubmed.ncbi.nlm.nih.gov/39642136/
    • Alibu
      @knitty kitty I see, thank you!!  Yes, basically the biopsy just said "normal villous architecture."  It didn't give any kind of Marsh score at all, but it sounds like it would be a 0 based on the biopsy report, which is why he's saying it's Latent or Potential celiac.  It's just weird because I know in Europe if I was a child, they wouldn't even do the biopsy, so how does this system make any sense?? I have had an A1c and it's normal.  I do know that I have insulin resistance, however, so there's that. Wow, thank you for all this information!!!  I have a lot of reading to do!
    • trents
      That is one issue but the bigger issue may be the human tendency to rationalize it all away without an official diagnosis such that you keep falling off the gluten free bandwagon. But there is the option of going for the gluten challenge in a more robust way and getting retested.
    • Scott Adams
      Welcome to the forum!  Do you mean that you eat food from fryers that also cook gluten items, and you don't have serious issues? If so, the problem with this approach is that, depending on how often you do this, you could be causing villi damage if you have celiac disease (you haven't mentioned whether or not you have celiac disease), which can lead to more serious issues later.
×
×
  • Create New...