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Sweet Things

Rusla

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Rusla Enthusiast
Rusla
Posted

I have found after being gluten-free for a month and a half that; if I eat anything sweet... like chocolate that, it is too sweet. I used to be able to eat a ton of chocolate before and not feel sick. Now it takes a couple of pieces and I have had more than enough. I feel like I am going to vomit.

Has anyone else had this since being gluten-free?

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jnifred Explorer
jnifred
Posted

unfortunately not, I can still eat all the sweet stuff and still love chocolate

StrongerToday Enthusiast
StrongerToday
Posted

I've really lost my sweet tooth. Which is good and bad, but now when I do have something sweet I totally feel the sugar rush/crash. OTOH - I'm down 46 lbs, hard to complain :D

GlutenFreeAl Contributor
GlutenFreeAl
Posted

I've noticed this too!

I still occasionally gorge myself (ie: when super tired or sad) but I feel like vomiting afterwards!

I think it's my body's way of telling me not to blow it! My diet has become so much more healthy than it was before, so I think now I notice the effects of the bad stuff more.

I had the same reaction when I ate too many corn chips the other day <_<

Nantzie Collaborator
Nantzie
Posted

I've had a huge reduction in my sweet tooth. It's not completely gone, but I'm a lot more choosy about what I'll eat because a lot of stuff is just disgustingly sweet now. And when I do want something sweet, I don't want very much. A few bites is more than plenty.

Nancy

Rusla Enthusiast
Rusla
Posted
  • Author

I was thinking it was either all in my head, but it happened yesterday again. This morning at work I looked at the chocolate here and I walked away. I remember how sick I felt yesterday.

Guest BERNESES
Guest BERNESES
Posted

I have noticed that this has happened to me with peanut butter which i ate 24/7 when I first went gluten-free. I don't know if it's that fat or the sugar or what but n ow it makes me very nauseous. i've started to lose my sweet tooth too. I guess it's for the best :)

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    • trents
      how much gluten do I need to eat before blood tests?

      By trents · Posted

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
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    • catnapt
      how much gluten do I need to eat before blood tests?

      By catnapt · Posted

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