Slow Cooker Recipe

[pdm1981]

Does anyone out there have any good slow cooker recipes? I got one a couple months ago and love it but I found trouble tryting to find quick prep times combined with easy recipes. I tried the paleo sites but they always have a strange ingriediant or take a certain skill set to cook it abd have it turn out good. I'm looking for stews, soups, chilis, Stuff that is easy and quick.

[FirstSpringFlower]

Spinach bean soup is my favorite one!  I'm sure you'll like it! It's my signature soup, and I make it for my family and friends. 

Ingredients:

• 1 pound dried navy beans
• 2 cartons (32 ounces each) chicken broth
• 2 cups water
• 1 smoked turkey wing (about 7 ounces)
• 1 medium onion, chopped
• 1 jalapeno pepper, seeded and finely chopped
• 1 tablespoon minced garlic
• 3 bay leaves
• 1 teaspoon pepper
• 1/2 teaspoon crushed red pepper flakes
• 10 cups chopped fresh spinach (about 8 ounces)
• 1 large sweet red pepper, chopped
• 1/2 teaspoon kosher salt
• Grated Parmesan cheese, optional

Rinse and sort beans; soak according to package directions. In a 5- or 6-qt. slow cooker, combine beans, broth, water, turkey wing, onion, jalapeno, garlic, bay leaves, pepper and pepper flakes. Cook, covered, on low until beans are tender, 7-9 hours. Remove turkey wing and bay leaves; discard. Stir in spinach, red pepper and salt; heat through. If desired, serve with grated Parmesan cheese.

I made it several times in my slow cooker. But it's also possible to cook it in a regular stock pot.