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stools change on gluten free ?

DJFL77I
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DJFL77I Experienced
DJFL77I
Posted

today will be my 5'th day gluten free......   I noticed stools are softer than before??  Not diarrhea.. but not as hard or compact as before...   ??????

also I think my stomach felt better on Gluten before than it does now off gluten!!!       =o/  

 

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cyclinglady Grand Master
cyclinglady
Posted

Withdrawal symptoms are common.  Stay the course!  😊

Awol cast iron stomach Experienced
Awol cast iron stomach
Posted

Yes the gluten-free diet showed me what a real GI tract should function like. Give it time things will stabilize and ultimately the body will run on routine/schedule. 

Something many of us don't achieve until diagnosis and healing.👍

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