Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Mashed Potatoes


NOBREAD4ME

Recommended Posts

NOBREAD4ME Rookie

yesterday i was starving because since my doctor told me i have celiac, i don't know what to eat for meals. actually for three weeks the doc wants me to eat an allergen free diet no dairy, corn, gluten, ect...

So......I was craving mashed potatoes and I found a dressing by Drew's that's dairy, gluten, and corn free. I boiled the potatoes and mashed them as usual, then I mixed a bit of the dressing in and it was like an italian flavor mashed potato, really good actually.

Anywho...does anyone have any good entree recipes for no dairy, no gluten, no corn, no soy??

just wondering :rolleyes:

thanks and have a blessed day.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jerseyangel Proficient

This is just my basic mashed potato recipe--I do use Smart Balance--I am sensitive to soy and dairy, but can use Smart Balance without problems. Peel and cut potatoes into chunks, boil in salted water until very soft. Drain cooking water into glass measuring cup. Mash potatoes with hand mixer, adding cooking water and Smart Balance to get to the consistancy you want. Add pepper and salt, if needed. Not fancy, but good :D

Jnkmnky Collaborator

Rice milk for mashed potatoes is good. I also add flavored oils instead of butter. My whole foods had all sorts of cool oils, like avocado oils... some with hints of lemon or basil.. makes interesting mashed potatoes. I also add finely minced garlic, garlic salt or gluten free Pacific brand chicken or vegetable broth.

lonewolf Collaborator
Anywho...does anyone have any good entree recipes for no dairy, no gluten, no corn, no soy??

What do you like to eat? We eat tacos on rice tortillas, spaghetti, pizza (w/out cheese or w/goat cheese), mashed potatoes and gravy, roast chicken and baked potatoes, meatloaf, all kinds of soups and stews, meatballs and noodles, barbecued chicken, and dozens of other gluten-free items. Dinners are the easiest gluten-free meal I think. There is a good thread titled "As promised, a few good recipes" or something like that in this section. Tiffany must be a good cook because her recipes look great. And CarrieFaith has a good thread on recipes going too.

ebrbetty Rising Star

lonewolf..you eat potatos with gravy? what kind of gravy? I can't find a good gluten-free/df one

thanks

tarnalberry Community Regular
yesterday i was starving because since my doctor told me i have celiac, i don't know what to eat for meals. actually for three weeks the doc wants me to eat an allergen free diet no dairy, corn, gluten, ect...

So......I was craving mashed potatoes and I found a dressing by Drew's that's dairy, gluten, and corn free. I boiled the potatoes and mashed them as usual, then I mixed a bit of the dressing in and it was like an italian flavor mashed potato, really good actually.

Anywho...does anyone have any good entree recipes for no dairy, no gluten, no corn, no soy??

just wondering :rolleyes:

thanks and have a blessed day.

Use a creamer potato like a red or yukon gold - NOT a starchy potato like a russet - then steam until cooked through, mash, add a bit of olive oil (if you want), and chicken broth (I use Imagine, in the box), until you get the consistency you want. You can also add a bit of garlic and rosemary. :-) And some salt.

Guest cassidy

I use the Simply Potatoes garlic mashed potatoes. They are in the refridgerated section, usually near the eggs. They are made from real potatoes, but they are already mashed and ready to put in the microwave. They are much better than any mashed potatoes I have ever made. All simply potatoes items are gluten-free, except the southwestern hashbrowns (which I used to love).


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • 2 weeks later...
Judyin Philly Enthusiast
I use the Simply Potatoes garlic mashed potatoes. They are in the refridgerated section, usually near the eggs. They are made from real potatoes, but they are already mashed and ready to put in the microwave. They are much better than any mashed potatoes I have ever made. All simply potatoes items are gluten-free, except the southwestern hashbrowns (which I used to love).

do they have soy in them.

i have looked for 10 min the other day and all i used to use have soy now...grrrrr.

thanks

judy in philly

lonewolf Collaborator
lonewolf..you eat potatos with gravy? what kind of gravy? I can't find a good gluten-free/df one

thanks

Sorry I didn't see this question earlier. I make my own gravy. It's easy. I use chicken broth and thicken it with rice flour (white or brown) or corn starch. Mix the flour in with some water, make sure it's mixed well, then stir it into the broth just before it boils. I cook by look and feel, so it's hard to give an exact recipe, but I'm sure any cookbook will have a recipe for basic gravy.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,590
    • Most Online (within 30 mins)
      7,748

    uhlissuh
    Newest Member
    uhlissuh
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):




  • Who's Online (See full list)


  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      Welcome to the forum, @Ben98! If you have been consciously or unconsciously avoiding gluten because of the discomfort it produces then it is likely that your blood antibody testing for celiac disease has been rendered invalid. Valid testing requires regular consumption of generous amounts of gluten. The other strong possibility is that you have NCGS (Non Celiac Gluten Sensitivity) which shares many of the same symptoms with celiac disease but does not have the autoimmune component and thus does not damage the small bowel lining. It is 10x mor common than celiac disease. There is currently no test for NCGS. Celiac disease must first be ruled out. Some experts in the field believe it can be a precursor to the development of celiac disease. Having one or both of the primary genes for developing celiac disease does not imply that you will develop active celiac disease. It simply establishes the potential for it. About 40% of the population has the genetic potential but only about 1% develop active celiac disease. 
    • Ben98
      TTG blood test and total IGA tested on many occasions which have always remained normal, upper GI pain under my ribs since 2022. I had an endoscopy in 2023 which showed moderate gastritis. no biopsy’s were taken unfortunately. genetic test was positive for HLADQ2. extreme bloating after eating gluten, it’ll feel like I’ve got bricks in my stomach so uncomfortably full. the pain is like a dull ache under the upper left almost like a stitch feeling after a long walk. I am just wanting some advice has anyone here experienced gastritis with a gluten issue before? thank you  
    • Wheatwacked
      "Conclusions: The urinary iodine level was significantly lower in women with postmenopausal osteoporosis, and iodine replacement may be important in preventing osteoporosis"  Body iodine status in women with postmenopausal osteoporosis Low iodine can cause thyroid problems, but Iodine deficiency will not show up in thyroid tests.  Iodine is important for healing, its job is to kill off defective and aging cells (Apoptosis). Skin, brain fog, nails, muscle tone all inproved when I started taking 600 mcg (RDA 150 - 1000 mcg) of Liquid Iodine drops. Some with dermatitis herpetiformis, Iodine exacerbates the rash.  I started at 1 drop (50 mcg) and worked up to 12 drops, but I don't have dermatitis herpetiformis.
    • cristiana
      That's great news, you can do this.  Let us know how things go and don't hesitate to ask if you have any more questions. Cristiana 😊
    • petitojou
      Thank you so much for sharing your experience and I found myself giggling with happiness as I read how your body reached such spring! And I hope that your current journey is also successful!! Definitely starting the food diary! So many amazing advices. And it’s very scary. It really hits all our soft spots as well as our confidence system. Most doctors I went thought I was underage despite being in my late 20s. Right now I look like am I twelve, but is also this body that’s taking so much, so I might as well love it too! Going to make the necessary changes and stay in this path. Thank you again! 🫶
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.