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Increased Intraepithelial Lymphocytes


Pat Jackson

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Pat Jackson Apprentice

I was diagnosed with celiac in Feb of 2020, by biopsy.  6 months or so later, I had another biopsy, and it showed no celiac damage any more.  I was very excited!!  I am extremely careful, don't eat out, eat mainly whole foods, and cook everything myself.  However, I've had a lot of inflammation and gastritis that comes and goes, so the GI dr wanted to do another biopsy.  I just got the results back, and they were read to me by someone in the office (not the doctor) who could barely pronounce the words and didn't seem to even know I had celiac, so there was no point in questioning her.  It can be very hard to actually talk to the dr.  I can leave a message on the website, but it can take a long time to hear back unless its practically an emergency.  It said I still have the gastritis (not h-pylori) and also had an increase in intraepithelial lymphocytes, which I googled, so I have a vague idea what that means.  My question is this:  a few days before the endoscopy I got glutened somehow, and it was pretty miserable and dramatic.  I can't figure out what happened, since I made the meal myself and it was pretty much whole foods.  Could this single incident cause the biopsy finding or does it take more than one incident to cause it?  Now I'm worried that I may be getting more than I think, without realizing it.  I don't want to be on the way to the awful problems I had before going gluten free.  

I know I seem to be pretty sensitive.  I had one incident where I forgot and put my gluten free bread in the household toaster.  Disaster.  Another incident where it took a lot of detective work on my part, but I found out a new bottle of vitamins wasn't gluten free.  Another disaster. 


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Scott Adams Grand Master

Not to scare you but the increase in intraepithelial lymphocytes can be a warning sign for refractory sprue/refractory celiac disease, which is a more dangerous condition. We've done some article on this that you may want to read:

https://www.celiac.com/search/?&q=intraepithelial lymphocytes&type=cms_records2&search_and_or=and&search_in=titles 

From what I've read, many, but not all, with refractory celiac disease are actually getting gluten contamination in their diets, so they are not being 100% gluten-free. I think your approach here is correct, and looking very closely at your diet and everything you ingest is the first step. Since your villi recovered so quickly before, I suspect you'll bounce back again.

Let us know how it goes!

PS - Be sure to follow up with your doctor about the increase in intraepithelial lymphocytes, and what it means! 

Pat Jackson Apprentice

Thanks, Scott.  I appreciate the response and I will take a look at the article.  

  • 2 weeks later...
ViolaRose Rookie

Are you possibly being exposed to airborne allergens? My mouth and tongue swell whenever someone cooks wheat products. I had a particularly bad flare when someone was baking, dusted off his hands and it went in my face. 3 months of suffering from a face full of wheat. I have to avoid flour bags at the grocery store and wear a mask at restaurants. We have a toaster oven separate from my oven for people to cook their meals. 

trents Grand Master

That sounds more like an allergic reaction than a celiac episode. Different immune system pathways.

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      I have found that in addition to gluten, I am sensitive to inulin/chicory root fiber. I wondered why I had gastrointestinal symptoms after drinking a Chobani yogurt drink - much like being glutened. Happened at least twice before I figured out that it was that chicory root fiber additive. I do not react to ordinary dairy, yogurt, etc.  For the holidays, I will only be baking gluten-free treats. I got rid of all gluten-containing flours, mixes and pastas in my kitchen. Much easier to avoid cross-contamination that way!
    • Scott Adams
      It's great to hear that your gluten-free journey has been going well overall, and it's smart to be a detective when a reaction occurs. Distinguishing between a gluten cross-contamination issue and a reaction to high fiber can be tricky, as symptoms can sometimes overlap. The sudden, intense, food poisoning-like hour you experienced does sound more consistent with a specific intolerance or contamination, as a high-fiber reaction typically involves more digestive discomfort like bloating or gas that lasts longer. Since the protein bar was the only new variable, it’s a strong suspect; it's worth checking if it contains ingredients like sugar alcohols (e.g., maltitol, sorbitol) or certain fibers (inulin/chicory root) that are notorious for causing acute digestive upset, even in gluten-free products. For your holiday baking, your plan is solid: bake the gluten-free items first, use entirely separate utensils and pans (not just washed), and consider color-coding tools to avoid mix-ups. Additionally, store your gluten-free flours and ingredients well away from any airborne wheat flour, which can stay in the air for hours and settle on surfaces. Keep listening to your body and introducing new packaged foods one at a time—it’s the best way to navigate and pinpoint triggers on your journey.
    • Scott Adams
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