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Sometimes if I eat too late I wake up the next morning super swollen and hurting. Even just a light snack. Anyone else deal with this?

Desjourdan
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Desjourdan Newbie
Desjourdan
Posted

Hey all! I had to join and ask this question because yet another morning I woke up super swollen, knotted and hurting. This doesn’t happen ever time I eat late, and I can’t figure out what is the trigger. Some mornings im fine others not. I don’t usually eat late but sometimes with life it happens. 
has anyone experienced anything like this before? 

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trents Grand Master
trents
Posted

DesJourdan, welcome to the forum!

Does it seem to matter what you eat at such times? I would suggest keeping a food diary to see if there are patterns related to what you eat in the evenings.

Also, when you say eat late, how late? How long before bed time? 

Desjourdan Newbie
Desjourdan
Posted
  • Author

Thanks!! I think the problem is mainly a sweet treat or eating too much before bed. Prob within 1-2 hours. This always happens when I am at my bfs house. He eats later and we stay up later then when I’m at my home so then I do crash not too long after food. 
I will have to start doing the food diary and just get more strict on diet again I’ve just never had this problem until eating late. 
thanks!!

trents Grand Master
trents
Posted

Have you been diagnosed with celiac disease? You have not said that but I wonder (assume) that is the case because you posted on a forum for celiac disease.

Have you been checked for SIBO (Small Intestine Bacterial Overgrowth)?

Have you been checked for gallbladder disease?

 

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