BEST Gluten free food😋

[Maddie6332]

I had this ice-cream cake for my birthday, and it was SOOO good! Delicious! 10/10

Try it! I found it at Wegmans!

Just now, Maddie6332 said:

I had this ice-cream cake for my birthday, and it was SOOO good! Delicious! 10/10

Try it! I found it at Wegmans!

Let me know if there are any other good foods that you found and post them on here! I would LOVE to try something new!

[knitty kitty]

Hi, @Maddie6332!

These are my favorite cookies right now...they have oats, so beware if you are sensitive to oats.

https://partakefoods.com/products/birthday-cake-cookies

 

P.S. Unfortunately, I haven't had time to try your recipe for Chocolate Chip Pumpkin Muffins yet.  But I have all the ingredients waiting!  I'm looking forward to making them.  

[Scott Adams]

They are a sponsor here, but I am really excited about Bentilia pasta, which is made from 100% red lentils:

 

[Maddie6332]

5 hours ago, Scott Adams said:

They are a sponsor here, but I am really excited about Bentilia pasta, which is made from 100% red lentils:

 

On 1/9/2023 at 8:32 PM, Maddie6332 said:

I had this ice-cream cake for my birthday, and it was SOOO good! Delicious! 10/10

Try it! I found it at Wegmans!

Let me know if there are any other good foods that you found and

 

5 hours ago, Scott Adams said:

They are a sponsor here, but I am really excited about Bentilia pasta, which is made from 100% red lentils:

These sound really good!

post them on here! I would LOVE to try something new

[Raptorsgal]

I like chocolate what your favorite gluten free chocolate 

[Scott Adams]

I like dark chocolate, and Lindt is a good one, but it seems that many dark chocolates contain too much heavy metals, at least according to recent news reports.

[Maddie6332]

On 2/5/2023 at 9:11 PM, Raptorsgal said:

I like chocolate what your favorite gluten free chocolate 

I also like dark chocolate! I don't know my favorite kind though.😋

[Raptorsgal]

Ok lol 🍫

[Raptorsgal]

Chinese food and Indian food is it still possible to have gluten free is that done to. 
 

I had pizza cauliflower crust recently it was pretty good did anyone has gluten free pizza any suggestion for vegetarian would help I like quinoa that gluten free. 

[Raptorsgal]

Gnocchi pasta it pototo it’s not to bad has anyone had it 

[Scott Adams]

Be careful because even gnocchi pasta usually includes wheat flour (sometimes called semolina in Italy). Be sure it is gluten-free, and there are gluten-free versions of it out there.

[Raptorsgal]

Gluten free oats are they ok really trying to be gluten free till

i see my specialist 

To see if I need more test if my blood test is High enough 

[Scott Adams]

Around 10% of celiacs also have issues with avenin, the protein in oats, and this is considered a separate intolerance. If you eat oats, be sure they are gluten-free, but if you have issues with them best to avoid all oats.

[msmcgregor]

Hi Scott,

First, I have to say thank you SOOOO much for creating this website and providing this space for support. I am 7 months into this journey and it is tough without support from a great community. I'm sure doctors would like to help but I'm realizing they are learning about Celiac along with the rest of us.

I wanted to respond to the comment about oats. I found this site through gfJules and wondering if their products would be safe? Their packaging says they are grown in gluten-free fields and processed in gluten-free facility.

http://glutenfreeprarie.com

My healing is slow going so I thought I would follow Dr. Fasano's advice in his book Gluten Freedom and avoid oats until my antibodies are normal.

Thank you again for all you do and everyone in the community that is so open to share!

[trents]

38 minutes ago, msmcgregor said:

Hi Scott,

First, I have to say thank you SOOOO much for creating this website and providing this space for support. I am 7 months into this journey and it is tough without support from a great community. I'm sure doctors would like to help but I'm realizing they are learning about Celiac along with the rest of us.

I wanted to respond to the comment about oats. I found this site through gfJules and wondering if their products would be safe? Their packaging says they are grown in gluten-free fields and processed in gluten-free facility.

http://glutenfreeprarie.com

My healing is slow going so I thought I would follow Dr. Fasano's advice in his book Gluten Freedom and avoid oats until my antibodies are normal.

Thank you again for all you do and everyone in the community that is so open to share!

msmcgregor, the issue with oats is not only the possibility of cross contamination with wheat but with the oat protein (avenin) itself. For about 10% of celiacs, avenin causes a gluten-like reaction.

[Raptorsgal]

I have stoked oak they say there gluten free I also had the pc gluten free rolled oats . I’m a vegetarian now going gluten free is very difficult after my blood test I feel I needed to.  It hard to get the right nutrients from m low in iron and I get headaches 

[Scott Adams]

@trents is correct and the oats you mentioned are gluten-free, but still contain avenin oat protein, which some celiacs cannot tolerate.

[Raptorsgal]

This forum been great for me does anyone k ow if balsamic dressing is gluten free or does it depend what kind? I know I need to look into everything more so much research to do. Just wait to see my GI make sure 

[Scott Adams]

I always just use pure balsamic vinegar and olive oil, and make my own salad dressing.

[Raptorsgal]

How long ago did you find out you had Celias ? 

[Scott Adams]

In 1994, so it's been a while!

[msmcgregor]

On 2/21/2023 at 1:49 PM, Scott Adams said:

@trents is correct and the oats you mentioned are gluten-free, but still contain avenin oat protein, which some celiacs cannot tolerate.

thank you @trents and @Scott Adams!

[Raptorsgal]

Where did you get the ice cream cake. Lol is it really gluten free did it taste good.   
 

is anyone else still having oats or are you to worried . I really need a nutritionist to help me waiting to see the gastroenterologist in a few weeks to see what next for me 

[Russ H]

I reintroduced gluten-free oats after a year on a strict gluten-free diet. I don't have a problem with them at all, and it gives a bit more variety to my diet. The problem with oats is that they are often grown in rotation with other cereal crops so there will be cereals coming up from the previous year's harvest, and they are often processed in the same mill as gluten containing cereals so it is very easy to get contaminated. I have seen studies suggesting  between 1 in 20 and 1 in 5 people with coeliac disease have an immune reaction to oats. Some oat varieties are more reactive than others. People with coeliac disease often react to oats because of the fibre, not because they have an immune reaction. It is common to have a dysbioisis and the ingestion of fibre from oats leads to bacterial overgrowth, bloating and gas.

If someone wanted to try oats, I think the best way would be to adhere to a strict gluten-free diet until symptoms had gone into remission and then try a modest amount of gluten-free oats and check for a reaction. I would try something like a couple of oatcakes rather than tucking into a big bowl of porridge Little Red Riding Hood style.

I don't know if they are available on your side of the pond but these are excellent:

https://nairns.com/wellbeing/gluten-free

[RecoveredCeliac]

caulipower pizza.. certified gluten free..  i eat it at least once a week..  and tastes great