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Gutaid

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Are gluten free seeds low in oxalates?


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trents Grand Master
9 minutes ago, Gutaid said:

Are gluten free seeds low in oxalates?

No, many of them are high in oxilates. But their flours are often lower in oxalates as I think most of the oxalate content is concentrated in the hull rather than the starch and the germ.

Scott Adams Grand Master

I'm not sure if they cover seeds, but these articles may be helpful:

 

 

 

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