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Feeling Sick


DavidB

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DavidB Apprentice

I have been watching everything I eat but for the pat three days I have had stomach cramps, diarrhea and severe gas. Right before I was diagnosed with Celiac I was always constipated. Anyone know what I can do for the gas and bloating?


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I use Pepto Bismal Caplets. I hope this helps.

Canadian Karen Community Regular

Hi David!

You just described what I live with every day!

What I find out works best for me is Gax-X Tablets (softgels are okay, chewables contain gluten!) and sometimes Pepto Bismol helps me too. The thing that REALLY helps me though is doing postural positioning. I lay down on the floor, lay on one side for 5 minutes, then tummy for 5 minutes and then the other side for 5 minutes. It's hilarious to listen to my stomach and hear the thunderstorm sounds coming from it as the gas works it way down through my intestines...... It really works wonders for me though. Just make sure you have a clear path to the bathroom when it finally works its way down!

Good Luck!

Karen

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