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Casein Reaction?

StrongerToday

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StrongerToday Enthusiast
StrongerToday
Posted

I have been avoiding dairy since my initial visit with my dr. in August. I have been feeling great now for weeks, so I thought it was time to reintroduce some dairy. I had a dab of butter last weekend (yum!) and I had a very small amount of herbed goat cheese at lunch today. About an hour ago wham! - the Big D. (Here's the gross part - very liquidy, usually they are just sort of loose). Sorry!

So - was it the goat cheese? It's the only thing I've had new lately. I did have some avacado last night w/ dinner and I've noticed that sometimes I don't process that well (I think it's the fat content). Last time I tried dairy (yogurt) I just had bad gas - no D. I'm so confused!! And it was such a small amount... please tell me it's not true... :huh:

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flagbabyds Collaborator
flagbabyds
Posted

You really never know what is the problem, just maybe try having other kinds of dairy, not the goat cheese.

VydorScope Proficient
VydorScope
Posted

Wiat for these symptons to pass, then drink some Lactaid. (Thats gluten-free and lactose free milk). If you react, then you cant have dairy. Its important you test it sperate of ANYTHING else. Do not use goat cheese, yogurt, etc all that have other things in them that might cuase problems.

BTW From what I read most ppl that cant have cows milk can have goat milk ether. Kind of like the oats/wheat deal. Protien is simular and all that.

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