Jump to content
  • Sign Up
  • Join Our Community!

    Do you have questions about celiac disease or the gluten-free diet?

Rate this topic

Recommended Posts

I have read in a number of places that Soy is on the NO list. Does anyone know if this is just Soy sauce or is all Soy a NO? For instance, almost all potato chips contain "partially hydrogenated Soybean oil", many Mexcan foods ar fried in Soybean oil and most choclate bars contain Soy Lecithin. One of the perks to this diet is/was eating all the chips and choclate I wanted. I'd hate to lose that, but if I must, I must.


Share this post

Link to post
Share on other sites

Soy is ok....some people avoid it because they have a seperate intolerance to it. From a gluten standpoint soy is safe. Most soy sauce contains wheat so unless you can find a soysauce w/out wheat (there are some brands) it is not safe.

Share this post

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Create New...