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Natural Flavoring/artificial Flavoring

kb8ogn

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kb8ogn Rookie
kb8ogn
Posted

Hi,

It was to my understanding to avoid any food that had natural flavoring or artificial flavoring because it could contain gluten as a binder.

I've been reading some of the posts and some of the foods being mentioned have these in them and people are saying they are ok. I'm confused. Can someone help?

Thanks!

Shelli

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jerseyangel Proficient
jerseyangel
Posted

Hi Shelli--welcome to the board!

These ingredients always need to be checked, because they *could* contain gluten. There are companies that are very good about disclosing any gluten ingredients, and will not hide them under natural flavor or anything else. Kraft, Con Agra, Hershey, Nestle, Nabisco--those are a few, but there are many others. With such companies, all you need to do is read the label. If you are not sure, it is necessary to contact the company to verify. :)

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