Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Am I Beeing Rediculuse


Lister

Recommended Posts

Lister Rising Star

Open Original Shared Link

so my girlfriend wants to eat there after finding this list, but im hyper paranoid about 2 things A. cc since its a mexican restruant and B. that list is from 2004 so any of those things could have changed and i know that a employe there would not know anything


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guhlia Rising Star

Call corporate to ask about the accuracy of the old list. Then, when you go in, ask to speak to the manager and explain that you have a "very violent, immediate reaction from gluten and you don't wish that kind of clean-up on any restaurant's crew". He he he... Or something of that nature if you're really worried about it. If you speak to the manager, he/she should be able to help you out. You may have to explain in detail what gluten is and how cross-contamination can make you just as sick as the actual ingredients.

BRUMI1968 Collaborator

I'm imagining the spoons they have in the different beans and the rice; I'm seeing them touching the tortillas that they are blobbing those things into; I'm imagining a sensitive celiac not feeling too good later.

But then again, these are just my imaginings. I used to get the Baja Bowl there, but 1/2 jokingly just now, I convinced myself I can't anymore because of the spoon thing. You've eatn there, right? I don't know. What does anyone else think about the spoons.

gfp Enthusiast

Your girlfriend is proably just trying to be helpful and get you out?

At this stage of your gluten-free journey and all the confusion right now I'd probably say "Its really sweet but I need to just sort this out right now"

Girl Ninja Newbie

Maybe I'm too brave, but I would go for it. Maybe not just yet, but don't say never.

A restaurant near me has "stations" set up in the kitchen. There's a person in one corner who makes all the burritos and enchiladas and they have their own containers of ingredients instead of having to run all over the kitchen with stuff. Then other stations that handle salads, tacos, etc.

It's definitely worth talking to some of the staff. That's a skill we all need to have any way. Early in the day when they have a clean kitchen would probably be better. It could be good for a local restaurant to get to know you personally so that you have a "safe place." Afterall, their gluten list is only 7 things and maybe 4 of them would be possible contaminents. I'd feel better about that than any place that has bread baskets and soup crackers or splashing, dripping pasta water.

Lister Rising Star

i feel bad saying no, i keep shooting down every idea she has as sweet as they are, wether it be going out or she wanted to make me homemade enchaladas with gluten-free sauce and special chicken and everything and i told her no because i dont think my gut would be ready for the seasonings and such, i feel like a jerk i seriusly have shot down everything she keeps trying, and i know she is just trying to be thoughtfull

gfp Enthusiast
i feel bad saying no, i keep shooting down every idea she has as sweet as they are, wether it be going out or she wanted to make me homemade enchaladas with gluten-free sauce and special chicken and everything and i told her no because i dont think my gut would be ready for the seasonings and such, i feel like a jerk i seriusly have shot down everything she keeps trying, and i know she is just trying to be thoughtfull

Hey just go mild on the seasoning ...

As a base just use some coriander seed and cumin seeds and a pinch of celery salt.

Compensate with a bit more tomato and garlic ....

Same goes for salsa .. just add less chilli if your stomach is delicate.

I usually use tinned tomatoes, some coriander, cumin, lime-juice and some roasted peppers with the skin removed as a base and add various things to that...

guacamole same thing and sour cream if your not worrying about dairy (I don't I get a mild reaction if I push it)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest Viola

My advice is too start trying small bits of everything that is "gluten free". Not just to reward your girlfriends efforts, (good for her!) but for your own health. The more varied your diet, the better for you and more vitamins and minerals you get. Don't sit down and pig out on it, but small portions ... even a tablespoon full to start, and then slowly up the portions. Try and stop thinking of "what could happen" and try thinking logically.

Just my thoughts after 17 years experience.

tarnalberry Community Regular

I do think it's important (for both of you) that you try to start working with her on this one. Compromise a bit. She's got the right idea, and instead of saying "no", look for a way to turn her idea into a "yes". It may require modification, of course, but it'll help you de-stress about the situation, and help her as well.

Jinscoe Newbie

** Just noticed from another thread that you're from Corvallis so this posting won't do you much good. However, at least try and meet your friend half way by going out and maybe even getting the chips & salsa. At least the two of you are out and having a good time and you're eating safely. Just a thought**

Well... if you live in the Portland area you have plenty of choices for going out to eat. Safely. If you want gluten-free safe food go to Corbett Fish House in John's Landing area. Inexpensive and really, really good. Rice battered chicken strips, rice battered fish, sweet potato fries and all sorts of gluten-free items to choose from. Says so right on the menu. Even gluten-free desserts.

You have PF Changs. Andina. Grollo. Five Spice will even cater to a gluten-free diet. New Seasons has their "wok bowl" service where you choose as many items from the bar as you can fit into a bowl and they wok it up for you with your choice of meat of tofu... and the plum sauce is gluten free. Whole Foods has options as well. And from what I understand, though I haven't yet tried it, Chipotle has a burrito in a boel kind of thing that is gluten-free.

If you're in Portland you have plenty of options for eating out safely. If you want to go to Taco Del Mar and be sure that you're not getting anything you don't want... speak up to the person behind the counter. They're a laid back company and I'm sure they'll accomodate you.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - ShariW commented on Scott Adams's article in Frequently Asked Questions About Celiac Disease
      4

      What are Celiac Disease Symptoms?

    2. - klmgarland replied to klmgarland's topic in Dermatitis Herpetiformis
      2

      Help I’m cross contaminating myself,

    3. - Scott Adams replied to klmgarland's topic in Dermatitis Herpetiformis
      2

      Help I’m cross contaminating myself,

    4. - Scott Adams replied to Jmartes71's topic in Coping with Celiac Disease
      1

      My only proof

    5. - Scott Adams replied to Colleen H's topic in Related Issues & Disorders
      1

      Methylprednisone treatment for inflammation?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,908
    • Most Online (within 30 mins)
      7,748

    ebrown
    Newest Member
    ebrown
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • klmgarland
      Thank you so very much Scott.  Just having someone understand my situation is so very helpful.  If I have one more family member ask me how my little itchy skin thing is going and can't you just take a pill and it will go away and just a little bit of gluten can't hurt you!!!! I think I will scream!!
    • Scott Adams
      It is difficult to do the detective work of tracking down hidden sources of cross-contamination. The scenarios you described—the kiss, the dish towel, the toaster, the grandbaby's fingers—are all classic ways those with dermatitis herpetiformis might get glutened, and it's a brutal learning curve that the medical world rarely prepares you for. It is difficult to have to deal with such hyper-vigilance. The fact that you have made your entire home environment, from makeup to cleaners, gluten-free is a big achievement, but it's clear the external world and shared spaces remain a minefield. Considering Dapsone is a logical and often necessary step for many with DH to break the cycle of itching and allow the skin to heal while you continue your detective work; it is a powerful tool to give you back your quality of life and sleep. You are not failing; you are fighting an incredibly steep battle. For a more specific direction, connecting with a dedicated celiac support group (online or locally) can be invaluable, as members exchange the most current, real-world tips for avoiding cross-contamination that you simply won't find in a pamphlet. You have already done the hardest part by getting a correct diagnosis. Now, the community can help you navigate the rest. If you have DH you will likely also want to avoid iodine, which is common in seafoods and dairy products, as it can exacerbate symptoms in some people. This article may also be helpful as it offers various ways to relieve the itch:  
    • Scott Adams
      It's very frustrating to be dismissed by medical professionals, especially when you are the one living with the reality of your condition every day. Having to be your own advocate and "fight" for a doctor who will listen is an exhausting burden that no one should have to carry. While that 1998 brochure is a crucial piece of your personal history, it's infuriating that the medical system often requires more contemporary, formal documentation to take a condition seriously. It's a common and deeply unfair situation for those who were diagnosed decades ago, before current record-keeping and testing were standard. You are not alone in this struggle.
    • Scott Adams
      Methylprednisolone is sometimes prescribed for significant inflammation of the stomach and intestines, particularly for conditions like Crohn's disease, certain types of severe colitis, or autoimmune-related gastrointestinal inflammation. As a corticosteroid, it works by powerfully and quickly suppressing the immune system's inflammatory response. For many people, it can be very effective at reducing inflammation and providing rapid relief from symptoms like pain, diarrhea, and bleeding, often serving as a short-term "rescue" treatment to bring a severe flare under control. However, experiences can vary, and its effectiveness depends heavily on the specific cause of the inflammation. It's also important to be aware that while it can work well, it comes with potential side effects, especially with longer-term use, so it's typically used for the shortest duration possible under close medical supervision. It's always best to discuss the potential benefits and risks specific to your situation with your gastroenterologist.
    • Scott Adams
      Based on what you've described, it is absolutely possible you are dealing with non-celiac gluten sensitivity (NCGS).  Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS.   Your situation is a classic presentation: a negative celiac panel but a clear, recurring pattern of symptoms triggered by gluten. The symptoms you listed—particularly the extreme fatigue, bloating, neurological-psychiatric symptoms like depression and anxiety, and even the skin manifestations like facial flushing—are all well-documented in research on NCGS. It's important to know that you are not alone in experiencing this specific combination of physical and emotional reactions. The only way to know for sure is to commit to a strict, 100% gluten-free diet under the guidance of a doctor or dietitian for a period of several weeks to see if your symptoms significantly improve. It is also crucial to rule out other potential causes, so discussing these symptoms with a gastroenterologist is a very important next step.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.